Somatic yoga is a gentle type of Hatha yoga developed by Eleanor Criswell. Whether you’re interested in a Somatic yoga teacher training or a Somatic yoga retreat, you should know that the benefits of this practice are endless. You will gain more body awareness. Also, you will improve your flexibility and general posture and fully relax any stiff muscles and release stress. Last but not least, you will steady your mind and balance your emotions. So, book your spot on a yoga Somatic holiday today and reap all the benefits!
The Greek islands are some of the most majestic places on Earth. Their pristine beaches, crystal-clear water and Mediterranean breeze make them real paradises for yoga retreats.
The Golden Gate Bridge vs Disneyland; Yosemite vs Joshua Tree; Stanford vs USC. California is so big that its diversity has created somewhat of a mild debate about which end is cooler. But which one is better for a yoga retreat?
Among all the gorgeous regions of Bali, Ubud is the number one choice for most yoga enthusiasts. Thousands of yogis come to this Zen rural area each year to enjoy the unique combination of ancient landmarks, mesmerizing landscapes, incredible food scene, fascinating culture, and much more.
California is one of the biggest melting pots in the world. Its diversity, nice weather and open-minded people created a fertile land for yoga to grow. And boy did it flourish! Nowadays, it’s arguably the best place for yoga in the Western Hemisphere.
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