Somatic yoga is a gentle type of Hatha yoga developed by Eleanor Criswell. Whether you’re interested in a Somatic yoga teacher training or a Somatic yoga retreat, you should know that the benefits of this practice are endless. You will gain more body awareness. Also, you will improve your flexibility and general posture and fully relax any stiff muscles and release stress. Last but not least, you will steady your mind and balance your emotions. So, book your spot on a yoga Somatic holiday today and reap all the benefits!
Manifest whatever you want with yoga. Really, whatever you want, it is possible!
As you may already know, Indonesia has suffered a wave of natural disasters in the past few months: five earthquakes, countless aftershocks, volcanic eruptions and a couple of tsunamis. If we add last decade’s Bali bombings, the tsunami in 2004 and the occasional drink spiking, some may wonder if it’s safe to visit Indonesia.
February is marked by three major events: The Chinese New Year, Valentine’s Day, and the Carnival. It is also the dead of winter in Europe, featuring cold weather, winter sales, and deals on travel. No matter why you decide to travel in February, there are plenty of places to celebrate love, whether you prefer a colder or warmer climate.
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