14 Day Inner Awakening and Peace Wellness Retreat in Bali, Indonesia
Soul Nourishing Wellness Retreat with Yoga, Detox, and Self Care in Indonesia
Bali Hill Retreat is a small hill in the paradise tropical jungle suitable for yoga, healing and wellness. They are operating all Inclusive Resort in Tabanan, Bali. They have hosted guests from all around the world and will continue by team to bring you in family ambience, healing in the tropical jungle. All of the food and drink are prepared by the lovely team member. They offer 90-min morning yoga and meditation session every single day and 90-min afternoon yoga session every other day. Bali Hill Retreat offer you a memorable culture & wellness experience, they welcome you to support local community, contribute to sustainable eco cultural tourism in the village.
Meet the instructors
Highlights
- Morning yoga session (90 minutes) every day
- Afternoon yoga session (90 Minutes) every other day
- Full meals (breakfast, lunch, dinner with fresh fruit)
- Transfers from/to Ngurah Rai International Airport (DPS) in Denpasar
- Join detox fasting program for free
- Unlimited drinking water, coffee, tea and twice fresh juice a day
- Visit waterfall, local Shaman for Hindu Blessing and village activities
- 13 nights accommodation in greenery garden
Skill level
- Beginner
- Intermediate
Yoga styles
14 days with instruction in English
Accommodation
Facilities
- Spa
- Swimming pool (outdoor)
- Café
- Lounge
- Yoga deck
- Internet access
The rooms are designed in Balinese-style guesthouses/ bungalows. Each room is fully equipped with an air-conditioner, TV, desk, shower, and wardrobe. Laundry service, swimming pool and Spa, Bali Hill team will happy to welcome you in the resort!
Bali Hill accommodations are located the village community, they collaborate with local community to help them grow together in the community.
Program
Here’s a sample program schedule. Please note that none of the activities in the schedule is not compulsory, if you feel like taking more alone, feel free to do it anytime!
Your Balinese cultural/village activities are listed as follows:
- Authentic Balinese cooking class
- Waterfall purification
- Guided cultural tour of our village
- Beach fun!
- Rice paddies trekking & sightseeing
- Natural coconut oil making workshop
- Balinese Hindu offering making workshop
- Balinese pastry-making class
- Visit waterfall
- Traditional Balinese dance performance
Daily schedule
Day 1
- 13:00 - 14:00 Arrival and Balinese lunch
- 15:00 - 16:00 Welcome drink and enjoy your complimentary spa treatment!
- 16:00 - 17:30 Afternoon yoga session every other day / Balinese cultural activities/excursions
- 17:30 - 18:00 Afternoon fresh juice
- 19:00 - 20:30 Delicious dinner
Days 2-13
- 07:30 - 08:00 Morning fresh juice
- 08:00 - 09:30 Morning Vinyasa/Hatha & meditation classes led by our experienced instructors
- 09:30 - 10:30 Yummy Balinese breakfast
- 10:30 - 11:30 Relaxation "me time"
- 13:00 - 14:00 Delicious Indonesian lunch
- 15:00 - 16:00 SPA treatment every other day or relaxation "me time"
- 16:00 - 17:30 Afternoon yoga session every other day & Balinese cultural activities/excursions
- 17:30 - 18:00 Afternoon fresh juice
- 19:00 - 20:00 Yummy dinner
Day 14
- 07:30 - 08:00 Morning fresh juice
- 08:00 - 09:30 Morning Vinyasa/Hatha & meditation classes led by Bali Hill experienced instructors
- 09:30 - 10:30 Yummy Balinese breakfast
- 10:30 - 11:30 Relaxation "me time"
- 12:00 - 13:00 Delicious Indonesian lunch & departure
Instructors
Teddi
Teddi is Bali Hill Retreat's star yoga teacher, who initially came to yoga as a pro-active approach to injury prevention while engaging in other activities such as cycling. His yoga journey began with the practice of Ashtanga yoga along with profound self-inquiry and study of spiritual practices at local ashrams. His yoga philosophy focuses on the unification of movement, breath, and body. Teddi brings a wealth of experience, fun, and joy to his teaching and enriches the journeys of so many students and everyone he meets.
Eli
Born and raised in Bali, Eli has been in love with yoga for over a decade. Her journey began with the practice of Hatha yoga, after which she was introduced to Vinyasa flow and immediately connected with this style, where asanas are connected through the breath for a transformative and balancing effect. She trained extensively with both Balinese and Indian gurus in the practices of yoga, meditation, and energy (“qi”) movement. Eli loves exploring what she calls “inner yoga,” the practice of which triggers awareness and experience of the connection between the mind and the body.
Retreat location
Bali Hill is a peaceful sanctuary away from other tourism in Bali. It is located in a spiritual Hindu village called Sesandan in Megati district, Tabanan Regency, Bali, Indonesia.
Bali Hill is located upon a small hill surrounded by lush tropical trees and greenery. They believe in the healing powers of Mother Nature and are passionate about food as "medicinal nourishment" to help to cleanse, detoxify, and replenish your bodies.
Unique features
Activities
- Spa
- Swimming pool (outdoor)
General
- Café
- Lounge
- Yoga deck
Services
- Internet access
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
All of food and drink are prepared by Bali Hill lovely team member. They have 3 types of menu are available every day. Such as Regular menu (base on chicken, fish, prawn), vegetarian menu and detox.
The menu will help your body and mind for healing and wellness. Bali Hill also offer detox juice fasting programs. If you would like food during your juice detox, you can ask it!
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Gluten Free
- Regular (typically includes meat and fish)
- Halal
- Seafood
- Other dietary requirements on request
Things to do (optional)
- Additional spa treatments
- Private 1-1 yoga or Tai Chi or Qi Gong sessions
- Visit Tamah Ayun and Tanah Lot Beach Temple
- Surfing lessons
- Visit Goa Gajah, Tirta Empul, Volcano Batur or Kuta Beach
- Tour to Ubud
Spa treatments
Bali Hill have spa facilities in their resort, offering you pampering treatments such as Balinese traditional massage, body scrub, and facial treatments! They have outdoor spa among peaceful tropical garden also an indoor spa room.
What's included
- 14 days/ 13 night accommodation in greenery garden
- Morning yoga session (90 minutes) every day
- Afternoon yoga session (90 Minutes) every other day
- Full meal (breakfast, lunch, dinner with fresh Fruit)
- Two way airport transfers
- Spa treatment 1 hour every other day
- Village activities
- Free join detox fasting program
- Unlimited drinking water, coffee, tea
- Twice fresh juice a day
- visit waterfall
- Visit local Shaman for Hindu Blessing
What's not included
- Personal expenses
- Flight costs
- Travel insurance
- Additional tours
- Additional spa treatments
How to get there
Recommended Airports
Transfer included
Ngurah Rai International Airport
34 km away from your destination
Arrival by airplane
Please book your flight to arrive at Ngurah Rai International Airport (DPS) in Denpasar. Bali Hill driver will pick you up from the airport free of charge. The driver will wait for you at the airport exit with a sign that has your name on it and drop you off at the airport at the end of your retreat.
Cancellation Policy
- A reservation requires a deposit of 20% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
Reviews
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