Instruction language: English
17 days / 16 nights
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Dharamsala certainly is a place for soul searching. Home to his Holiness, the Dalai Lama, you'll come across the most spiritual of sights. Most accommodations will have you settled in the midst of lush and peaceful forests. A yoga retreat in Dharamsala won't be complete without that element of serenity. Reserve your spot today and prepare for your spirit to be fully awakened!
Although western yoga has gained a reputation of being a female-dominated practice, classic yoga was initially a male only philosophy. It was not until relatively late, in 1937, that Indra Devi, also known as ‘the first lady of yoga’ was accepted to study under Sri Krishnamacharya.
It’s no secret that yoga has completely taken over the western hemisphere during the past few decades. You can find an abundance of yoga studios almost everywhere, you are likely to have at least a couple of friends who practice yoga, you’ve probably heard of at least one famous yoga personality, and it feels as if there is a new yoga style coming up every other day.
There are many different ways to tackle sleeping problems. However, more often than not we neglect the most important piece of the puzzle: the mind! That’s where mindfulness comes in.
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