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Tucked away in India’s northernmost state, Himachal Pradesh, Dharamshala is the home of his Holiness the Dalai Lama and an important center for studying Buddhism, sutras, tantras, and other related teachings. It's also a major pilgrimage site.
In need of a break far away from home where you can work on yourself and do some soul searching? A yoga retreat in Dharamshala may be just what the doctor ordered. Roll down your mat, practice your asanas, and dive deep into Buddhist teachings against a jaw-dropping backdrop.
Surrounded by pine and deodar forests, tea plantations, bamboo trees, and snow-capped peaks, the hillside town of Dharamshala lies at the foothills of the Dhauladhar Mountains in the Himalayas. It is the seat of the 14th Dalai Lama of the Tibetan Sector of Buddhism, the home of the Tibetan government in exile, and a stronghold for Tibetans in exile.
With a fairly small population compared to other towns in India, plenty of sunshine, and stunning views of the Himalayas, it is an ideal place to find your bliss. Take this opportunity to explore the lifestyle of the Tibetan Buddhists and learn about a culture that is rich in ancient wisdom.
In Dharamsala, an unrivaled sense of spirituality captivates visitors from all corners of the world. Breathe in the fresh mountain air and let your worries melt away as you engage in a relaxing day filled with yoga, meditation, and healthy living workshops, plus a little outdoor fun.
Many retreats also offer guided hikes and visits to temples, as well as exciting activities like rafting, trekking, rock climbing, paragliding, zip-lining, and more.
Immerse in a spiritual journey surrounded by mountains and holy temples. Leave your worries behind while the retreat centers or yoga ashrams take care of all your needs, from delicious vegetarian meals to accommodations and daily yoga practices.
Spend your days practicing yoga, usually twice a day, meditation, and pranayama under the watchful eyes of some of the world's most experienced instructors and masters.
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“EVERYTHING! Training, atmosphere and people. What a great place to re-center oneself.”
Thailand
“There was an excellent mixture of cooking AND Tuscan ago-experiences. ”
Italy
“Really good location, beautiful accommodation and fantastic yoga classes, ran by lovely teachers. ”
Spain
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