Sivananda New Year Yoga Retreats

So, you've been doing yoga for a while, you've mastered the basic asanas and have even tried a few headstands. Now, it’s time to take the next step and develop into an intermediate practitioner. 

Being new to yoga can sometimes be intimidating. Especially when you look around the studio and find out that everybody seems to be performing the poses smoothly, except you!

A long time ago, the Spanish explorers arrived in a land full of wildlife and treasures. Amazed by the gold ornaments worn by the natives, they named it Costa Rica, which literally translates to ‘rich coast’.

Kerala and Goa are two of the most visited destinations in India. Both have fantastic beaches, tasty food, traditional festivals, excellent gurus and everything you need for an authentic yoga vacation.