Are you passionate about Vinyasa yoga? Do you love it so much that you want to delve deeper into it and share the practice to others? Then, a 200-hour Vinyasa yoga teacher training is just what you need! You will be dealing with basic, intermediate, and advanced postures, plus yoga philosophy and anatomy. Let’s not forget about learning the principles of sequencing and theming a Vinyasa class for your future students. So, reserve your spot today and become a certified Vinyasa yoga teacher!
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
Whether you’re a yogi initiate or a complete layman when it comes to both yoga and Ayurveda, you may be taken aback by the concept of Ayurveda yoga.
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