8 Day Wellness and Yoga Holiday in Vaddo, Sweden
Rejuvenating Yoga Holiday in Sweden
This is one of the most popular yoga retreats offered in Sweden.
Enjoy a rejuvenating week of yoga in Sweden, staying in a traditional house surrounded by woodlands and just steps from the sea. Your retreat includes forest bathing, a guided herbal walk, kayaking, sauna relaxation, and yoga twice a day. With a perfect blend of activity and rest, this is your time to unwind, reconnect, and enjoy the healing benefits of Swedish nature and sauna culture.
Highlights
- Stay in the southern tip of Väddö with the sea in all directions
- Enjoy yoga twice a day in a beautiful light yoga studio
- A guided walk in the local area
- Half-day Canoeing or Kayaking
- Forest bathing
- 7 nights accommodation
- Delicious local vegetarian food
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
7 days with instruction in English
Accommodation
Facilities
- Sauna
- Garden
- Yoga shala
- Free Wi-Fi
The accommodation in Sweden is a traditional Swedish house with small cottages set in a large garden. Surrounded by the ocean in all directions, there are wonderful woodlands to explore, creating a true connection with nature. The venue has a calm and tranquil atmosphere, with areas to relax with a book. Guests can make use of a sauna and gym during their stay. A jetty, only 300 meters from the venue, provides a wonderful place to cool down from the sun with a swim.
Please note that, the shared bathroom is in a different building next to the bedrooms.
Program
The itinerary for the yoga holiday in Sweden combines total relaxation with activity. Participants can choose to be as active or relaxed as desired. Each day is sandwiched between morning and evening yoga. The transfer will pick up from Stockholm airport, and the first evening will be relaxed. Guests will settle into the venue, have a welcome talk about the week ahead, and then enjoy dinner. The final day will include breakfast and departure. See the ‘Getting there’ section below for more information on recommended travel.
Daily Schedule:
- 08:00 - 09:30 Yoga
- 09:30 - 10:30 Breakfast
- 11:45 - 16:00 Guided walk, kayaking, explore the local beach, or relax
- 16:30 - 18:00 Evening wind-down Yin yoga
- 19:00 Delicious evening meal
- 20:00 Bedtime
Included excursions
- Herbal local walk
- Forest bathing
- Half-day kayak/canoe trip
Retreat location
The yoga holiday in Sweden takes place in the southern tip of Väddö, a serene region in eastern Sweden. This tranquil haven offers a wide range of experiences, making it a perfect destination for travelers seeking both adventure and relaxation. Väddö’s charming coastal landscapes, with rolling meadows, dense forests, and rocky shores, create a picturesque setting that feels both timeless and inviting.
The region’s historical roots are reflected in its traditional Swedish architecture, where rustic cottages and quaint fishing villages dot the coastline, offering a glimpse into the area’s heritage. The southern tip of Väddö is particularly known for its peaceful harbors, where boats gently bob in the water, or for kayaking adventures to explore the surrounding archipelago. The waters are calm and clear, ideal for kayaking, canoeing, or simply taking in the serene coastal scenery.
For those who enjoy land-based activities, the coastal trails provide excellent hiking opportunities, with routes that wind through lush forests and along rugged cliffs, offering breathtaking views of the Baltic Sea. The tranquil atmosphere and natural beauty of Väddö make it an ideal destination for yoga. In the summer, the long, golden days are perfect for outdoor yoga sessions, followed by a dip in the water just 300 meters away or exploring the forest.
This yoga holiday in Sweden offers a harmonious blend of nature, activity, and leisure, ensuring that every visitor finds something to cherish. The serene environment makes it an ideal destination for yoga, providing the perfect setting to connect with both nature and oneself.
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
On this yoga holiday in Sweden, the venue will cater to guests with a delicious mix of healthy, mostly plant-based meals using seasonal, locally grown fruit and vegetables. A tasty breakfast buffet, fresh lunch (when at the venue), and wholesome dinner will be provided.
All meals can be vegan and lactose or gluten-free upon request.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Lactose Free
What's included
- Morning and afternoon yoga classes
- Herbal local walk
- Forest bathing
- Half-day kayak/canoe trip
- 7 nights accommodation by the sea and surrounded by woodland joined and lots of outdoor seating areas
- Return airport transfers from Stockholm airport
- 3 daily meals
- Sauna
- Yoga equipment
- AY team and local team to help with anything you may need
What's not included
- Flights
- Travel insurance
- Extra activities
How to get there
Recommended Airports
Transfer included
Stockholm Arlanda Airport
64 km away from your destination
Arrival by airplane
Arrive at Stockholm airport no later than 13:00 to allow time to clear customs and baggage reclaim. The shared transfer will depart at 14:00.
Depart from Stockholm airport after 17:00. The shared transfer will leave the venue at 12:00 to arrive back at the airport by 14:00, providing enough time for travel and check-in.
The transfer to the venue is included in the price if the recommended flights are booked or flights with similar arrival and departure times are chosen to meet at the airport for the group transfer.
The transfer takes around 1 hour 45 minutes. If the group transfer cannot be joined, a private transfer can be arranged at an additional cost.
Cancellation Policy
- A reservation requires a deposit of 40% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
Reviews
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