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All prepped to experience yoga like never before? Looking for a homely place where you can expand your knowledge and understanding of yoga? A place which has strong foundation, old roots, apt professional support, and guidance? Want to get some peace and be away from all worries and problems of life? You are at the right place. Adi Yogpeeth welcomes you to become a part of its great yoga family and enjoy a great memorable stay with them. Leave all your worries behind, come at this magical beauty, and calm place Rishikesh in India and join this course specially devised for beginners.
Adi Yogpeeth surrounding and accommodation are one of the best and cleanest spaces in whole Rishikesh. Whether you are on a vacation or on a yoga course, amenities make your life a little easier when you are away from home. For different types of travel, there are amenities that are more important than other ones. They basically provide two types of accommodation and they are private and twin shared room and student, according to their preference, can choose accommodation.
In the room, clean bed sheets, blankets, and pillows will be provided. Every room has air-conditioner and attached bathroom with cold and hot water 24 hours. This complete school campus has unlimited high bandwidth Wi-Fi service. The school is surrounded by the serene green mountains which heal the inner soul and river Ganga flow at a walking distance.
Grab the ancient wisdom and insight of Himalayan yogis and gurus; broaden your yogic knowledge in an enchanting and wonderful environment among a like-minded bunch of people. At Adi Yogpeeth yoga school, the major objective behind 100-Hour Holistic Yoga Teacher Training Course in Rishikesh, India is to make students aware of all the principles of yoga history and its philosophy. The course will assist students to master different forms of Holistic Yoga Asanas and styles with perfection and ease. Meditation and Pranayama done on daily basis along with Chanting Mantras will help students to cleanse, heal throughout mind, body, and soul in a spiritual way, make a balance in your life and more. Making students aware of yogic discipline, cleansing activities, lifestyle, and diet, they will also be taught by expert yoga gurus to become an expert yoga teacher.
The purpose of mantra chanting in yoga is to generate vibrations and connect with the universe. Each mantra is special and rich with spiritual energy.
Students will gain extensive knowledge of yoga postures and will increase their strength, flexibility, and discipline.
The word Haṭha literally means 'force; and thus alludes to a system of physical techniques in a therapeutic way.
Pranayama is an ancient yogic breathing technique that is used as preparation for meditation and is a vital aspect of practising yoga. It improves the respiratory system and purifies the body and mind.
The practice of mudra hand gestures is an ancient facet of yoga. Performing gestures affects the energy flow of the body and can change a person's spiritual and mental characteristics.
The practice of bandhas expands the lung capacity and breathing capabilities during yoga. It also strengthens the entire body from the inside out.
Meditation is a systematic practice that promotes physical, mental and emotional tranquillity with the purpose of reaching Samadhi (self-realization).
When a yoga practitioner moves through the various internal states of Yoga Nidra, a profound experience of relaxation occurs. This is called 'Turiya', a sensation of pure bliss.
Yogic cleansing exercises are important to learn how to incorporate your breath and meditate properly during the physical aspects of yoga. It also removes the blockages in the energy channels.
The proper understanding of the physical body will help to prevent injury before, during, and after practice. There are two kinds of yoga anatomy: physical and spiritual. Understanding both types are needed.
Yoga philosophy is the foundation of your yoga practice and is the key to earn yogic strength. Through the path of Vedanta philosophy, you will establish a solid, well-rounded yoga practice.
Yogi Praladh Ji has been a Hatha yoga teacher at Adi Yogpeeth for more than a year. He is completely established in Hatha yoga. Parladh Ji’s teaching style is completely different from others, he teaches full of love, respect, as well as understanding that each of you needed. These qualities make him a good yoga teacher. Parladh Ji was born and brought up in Rishikesh and learned yoga in Rishikesh with many great masters. He is a well-experienced teacher with good practical knowledge.
Yogi Sanjay Ji is sharing his knowledge at Adi Yogpeeth, Rishikesh as a pranayama and meditation teacher, which help the teacher training students to develop their breathing skills. Yogi Sanjay Ji is full of energy and knowledge, which helps him to motivate students so that they can focus deeply on yoga in their regular life, and can improve their inner strength and determination.
Swami Shivabrahmananda Saraswati is a Sanyasi who, at the young age of 19, chose to give up the materialistic world, vowing to devote his life towards mastering spiritual knowledge. He is well versed in yoga philosophy based on Vedanta, Patanjali yoga Sutra, and the Bhagwad Gita. He performed a rigorous penance on the banks of River Narmada that lasted for three years.
Mahesh was born and raised in a very spiritual family. He graduated from Garhwal University with a science background. He transformed after meeting his guru who helped him realize and understand energy and how he is connected intimately to society and others through his own energy. His guru taught him to cultivate this energy through his personal practices.
Kushal, a native of Rishikesh, completed his entire yoga education here. He is a Master Degree holder in yogic science. His extensive service in the vast field of yoga includes a unique feat of teaching yoga to soldiers in the Indian National Army. During that tenure, he guided thousands of soldiers to uphold themselves during the time of stress, and also to enhance their physical strength to its peak.
Devendra’s unique teaching style is both focused and intense but lightened with compassion, humor, and creativity. Devendra is a multi-style and Kriya yoga trainer who has a great approach towards his teachings. He has a strong base in Hatha Yoga as he is a trained Hatha Yoga teacher. He is also a teacher of Ashtanga-Vinyasa flow.
Learn yoga in world’s yoga capital, Rishikesh, from traditional Himalayan yoga teachers from the very basics to advance in a traditional way at Adi Yogpeeth which is situated in Tapovan, Laxman Jhula, Rishikesh which is in India’s northern state of Uttarakhand, in the Himalayan foothills beside the Ganges river. The river is considered holy, and the city is renowned as a world’s yoga capital. The surrounding of Adi Yogpeeth is very serene and peaceful and at the same time very energetic by the flowing energy of river Ganga.
Also, Rishikesh is a magical and holy place that has been somehow attracting people from all over the world for many years already. The school is at a walking distance from the river Ganga. The school is surrounded by the serene green mountains which heal the inner soul and river Ganga flow at a walking distance. It is far from the craziness but near enough to reach everything you need. All over Rishikesh, you can find local markets, unique shops, and breathtaking views of the holy river and nature.
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Adi Yogpeeth regards food as medicine. Using only fresh seasonal herbs and vegetables from the local market, they provide a daily menu of wonderfully nourishing vegetarian food. Food that not only supports the healing of the body but also enhances the purification process during your stay. In addition to serving healthy, soulful, delicious vegetarian meals, they provide unlimited, filtered mineral water from their private well; naturally chilled and served from traditional earthen water basins.
Adi Yogpeeth also provides an unlimited supply of detoxifying herbal teas made from homegrown herbs like tulsi basil, lemongrass, and ginger. This wonderfully refreshing tea is available throughout the day and is a great detox drink for the body. It keeps you well hydrated and is designed to support the digestive process.
There are some amazing things to do in Rishikesh. These activities are not included in the package, but they can be arranged upon request.
During this course, you will enjoy a full body Ayurvedic massage.
Jolly Grant Airport
Indira Gandhi International Airport
Transfer available for additional US$65 per person
Please book your flight to arrive at Dehradun Airport (DED) in India. Traveling by plane from Indira Gandhi International Airport (DEL) to Dehradun Airport (DED) is the safest and most convenient way of transportation and it is a one-hour journey. Most of the students choose this option and the charge is in between 50 to 60 USD. At Dehradun Airport (DED), the school driver will be waiting with a name board to pick you up and transfer you to the school.
Traveling by train (from Delhi train station to Haridwar station) is also suitable and the fare is between 20 to 25 USD and it is a four to five-hour journey. At Haridwar railway station, the school driver will be waiting with your name board to receive you.
Indira Gandhi International Airport (DEL) to Rishikesh by car is a six to seven-hour journey. The taxi from Indira Gandhi International Airport (DEL) to Rishikesh can also be arranged for 65 USD by Adi Yogpeeth. At Indira Gandhi International Airport (DEL), the school driver will be waiting with your name board and will transfer you to the school.
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