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7 Days 50 Hours Intensive Yoga Teacher Training in Rishikesh, India

Aanand dham Ashram, Tapovan, Rishikesh, India

Intensive Yoga Teacher Training India

Yoganandham Yoga School is offering a crash course of 50 hours yoga teacher training which provides you an experience of 200-hour yoga teacher training. This course is specially designed for people who are seeking for an intense short duration course. This YTT course is a comprehensive course which will provide you the knowledge about yoga philosophy, history, and its development, YTTC will help you master yoga asanas (positions) and will make you understand the effect of it on the body through yogic anatomy and yoga therapy. You will observe daily pranayama and meditation classes along with mantra chanting so you understand their strengthening and balancing properties. YTTC will bring you an understanding of yogic discipline, diet and cleansing rituals(shat-karma) and you will be taught teaching methodology to enrich your teaching skills. This course is registered with Yoga Alliance USA. This course is a 1/4 part of 200-hour yoga teacher training, students have to complete their four weeks of training in order to get a 200 hour Yoga Teacher Training course certified by Yoga Alliance USA.

Highlights

  • Daily yoga classes
  • Various fun yogic outings
  • Cleansing process materials
  • Daily pranayama and meditation sessions
  • 50 Hour Yoga Teacher Training certificate
  • 6 nights accommodation
  • Daily diet meals

Skill level

  • Beginner
  • Advanced

Yoga styles


7 days with instruction in English
Spoken languages: Hindi, English
Airport transfer available: Jolly Grant Airport
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Accommodation

Check-in Time:
08:00
Check-out Time:
20:00

Facilities

  • Gym
  • Health Club
  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Meditation garden
  • Terrace
  • Yoga deck
  • Yoga shala
  • Yoga studio
  • Conference room
  • Free parking
  • Library
  • Parking lot
  • Tour assistance

Yoganandham at Anand Dham Ashram is a yoga ashram with a perfect natural and spiritual setting which helps you a lot through all your spiritual journey. The vision of the ashram is to create a comfortable, nurturing sanctuary for spiritual seekers (sadhaks) from around the world, where they will have safe food, clean water, and guidance for their spiritual journey.

Yoganandham in India runs classes with holistic, integrating with all aspect of yoga: asana, pranayama, meditation, yogic philosophy, sadhana, and Vedic chanting. Yoga classes take place twice daily (except on Sundays) at 07:00 and 16:00 and are open to the public as well as ashram residents.

Three yoga halls allow sadhaks and guests to practice during scheduled special events; one on the ground level, second on the third floor, and third on the roof. All the yoga halls are clean, authentic, and natural space for yoga practice. Each hall is supplied with pillows, bricks, bolsters and yoga mats.

Program

Yoganandham Yoga School is providing a 50 hours intensive Yoga Teacher Training Course certified by Yoga Alliance USA. This course is designed for practitioners who are looking for a short-term intensive course.

This 50 hours yoga teacher training course is a comprehensive course which will provide you the knowledge about yoga philosophy, history, and its development, yoga teacher training will help you master yoga asanas (positions) and will make you understand the effect of it on the body through yogic anatomy and yoga therapy.

You will observe daily pranayama and meditation classes along with mantra chanting so you understand their strengthening and balancing properties. YTTC will bring you an understanding of yogic discipline, diet, and cleansing rituals (shat-karma) and you will be taught teaching methodology to enrich your teaching skills. The daily schedule for the 50 hours Yoga Teacher Training will be as follow:

Daily schedule

  • 08:00 - 09:30 Yoga class for asana, pranayama, and shatkarma
  • 09:30 - 10:00 Breakfast
  • 11:00 - 12:00 Yogic Philosophy
  • 13:00 - 14:00 Lunch time
  • 16:15 - 17:30 Hatha yoga or Ashtanga yoga
  • 19:00 - 20:00 Meditation and pranayama
  • 20:00 - 21:00 Dinner

Important notes

  • Duration of daily yoga classes can be increased if required.
  • Daily schedule is subject to change depending on weather conditions.

Syllabus for yoga teacher training

  • 1. Asanas
  • 2. Yoga philosophy
  • 3. Pranayam
  • 4. Meditation
  • 5. Schools of yoga
  • 6. Anatomy and physiology
  • 7. Teaching methodology and lesson planning
  • 8. Yoga ethics
  • 9. Ayurveda
  • 10. Kriyas
  • 11. Therapeutic application of yoga
  • 12. Adjustments and alignments

Retreat location

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Divine Ganga Aart

Each evening as the sun’s last rays reflect off the boundless waters of Mother Ganga, we gather for Ganga Aarti. This divine light ceremony is filled with song, prayer, ritual and a palpable sense of the divine. Aarti is the beautiful ceremony in which dias (oil lamps) are offered to God. Aarti can be done to a deity in the temple, it can be done on the banks of the Ganges to Mother Ganga, or it can be done to a saint. It is just 1 km from our Ashram.

Neelkanth Temple

It is a very holistic temple of Hindus which is dedicated to Lord Shiva. It is located at 25 km from our Ashram.

What's included

  • A private room with attached bathroom and hot water
  • Wi-Fi connection
  • Diet food three times daily (breakfast, lunch, dinner)
  • Tea two times daily
  • Cleansing process materials
  • Books for reading
  • Yogic outings (trekking, rafting, camping, sightseeing, sunrise yoga)
  • 1 yoga t-shirt
  • 1 Rudraksha Mala
  • 50 Hour Yoga Teacher Training Certificate (Registered with Yoga Alliance, USA)

What's not included

  • Flights
  • Transport from and to the airport

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
Overall impression
7 days / 6 nights
from --
Sunday April 7, 2019
(7 days / 6 nights)

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