33 Day 300 Hours Yoga Teacher Training in Rishikesh

Facilities

Schedule from Monday to Friday

• 06:30 - 07:00 Morning Nectar - Herbal Tea
• 07:00 - 08:00 Becoming one with nature (Contemplating walks in Forest)
• 08:00 - 08:30 Cleansing - Jal Neti, Herbal tea and fruits / Biscuits
• 08:30 - 10:00 Yoga Ashtanga & Vinyasa flow (Knowing & Practice)
• 10:00 - 12:00 Breakfast & Morning Break
• 12:00 - 13:30 Understating Yoga (Philosophy & Mythology)
• 13:30 - 14:00 Lunch
• 14:00 - 15:00 Afternoon Break
• 15:00 - 16:15 Understating Yoga: Anatomy
• 16:15 - 16:30 Tea & Comfort Break
• 16:30 - 18:00 Understating Yoga: Hatha Way (Aasana's and Alignment)
• 18:00 - 18:30 Karma Yoga - Cleaning Preparing of the Hall and Tea
• 18:45 - 20:00 Understanding Yoga : The Deeper Dimensions
• 20:00 - 20:30 Dinner
• 20:30 - 21:00 Meditation for higher Consciousness
• 21:00 Lights off

Program

The 300-hour yoga teacher training course is really unique as they are completed amidst pure nature at Himalayan Foothills near the birthplace of ancient Indian science of yoga. Other than the course, special emphasis will be given to healthy living amidst nature and hygienic, healthy organic food. Moreover, the 300-hour Yoga Teacher Training course is also unique as Yogada - In the Himalayas uses the most highly qualified teachers in the country who have been busy in their studies till now and have started reflecting very recently.

Also, Yogada - In the Himalayas teaches and practices the time-tested traditional knowledge only as well as teaches the unknown dimensions of yogic science - practicing the new dimensions of yogic science, all the courses will start with your yogic diagnosis as per the ancient traditional practices on one to one basis. You will be asked and watched to surface your doshas (irregularity) through your behavioral and eating habits.

Once diagnosed, your living throughout the course will be based on your body type giving you a complete practical firsthand knowledge of changing and rejuvenating yourself so that you can change others once you become a teacher yourself.

Yoga

Yoga - the time-tested ancient Indian science for body, mind, and soul took birth in these part of Himalayas several thousand years ago and has been passed from a lineage of sages orally and in various written texts such as Veda, Upanishads, Patanjali Yog Sutra, Gherand Samhita, Hath Yog Pradeepika, etc. Yoga not only brings back human beings to the rhythm of nature (Triguna and Pancha Mahabhuta (the five elements)) but also leads to elevate our soul and help you evolve to the higher state of the physical and mental level.

After working and exploring for two decades, Yogada - In the Himalayas brings you this ancient knowledge in the purest and primitive form and give you the most authentic and rare learning experience amidst pure nature in the Himalayas, - the birthplace of yoga.

Yoga teacher training eligibility

• Any Indian or foreigner who has an interest in learning ancient traditional yoga and its applied science with the ability to follow the instructions and lectures in English
• The applicant’s age should be between 18 to 60 years old at the time of admission.
• The applicant should be in a good physical condition because Yogada - In the Himalayas has a very busy schedule with at least eight to nine hours daily.

During this retreat, you will have a chance to join the following weekly excursion:

• Trekking trip to Kunja puri Goddess with mediation on the mountaintop with transportation and guide
• Rafting on the water of wisdom: half day rafting trip on the Ganges with transportation and guide
• Visit to the Ashram & Ghats for exclusive Ganga Aarti (Prayer with Rituals) with transportation and guide
• Visit to Vasistha Goofa, the ancient cave where famous saint Vasistha meditated. with transportation and guide
• Village walks to the nearby village with guides

This yoga teacher training will take place in Shivpuri Village, Rishikesh, India. Yogada - In the Himalayas is one of the most unique and ideally located schools in the entire Rishikesh area. Yogada - In the Himalayas is 10 kilometers upriver from Tapovan (Rishikesh). Situated on the banks of Ganga and spread over a big green area at the base of lower Himalayan foothills, Yogada - In the Himalayas promises the highest quality of living and learning atmosphere.

Away from the busy commercial town of Rishikesh, Yogada - In the Himalayas is located in Shivpuri Village which is 9 kilometers upriver (The Ganges) from Tapovan, Rishikesh. Located on the right high Bank of the Ganges, surrounded by thick reserve forests of Himalayan Foothills where nature in abundance with the sound of roaring Ganga and rare species of Himalayan birds as well as Himalayan herbs in the forests.

Shivpuri is home of Shiva and is mentioned in Shiv Purana, the ancient scripts of India, and an ancient Shiva temple is still situated near the confluence. The entire area of Shivpuri is highly energized and vibrated for spiritual practices as well as provides special soulful ambiance.

Distances

• Dehradun Airport (DED) - 45 minutes' drive
• Ganges River, 9 kilometers
• Haridwar, 24 kilometers - 45 minutes' drive
• Tapovan, 10 kilometers

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Vegetarian organic meals will be served for you including morning herbal tea, breakfast, yogic lunch, evening tea with snacks, and dinner. The food is pure organic and Ayurvedic. Yogada - In the Himalayas also uses filtered mountain spring water for drinking. Homegrown organic Himalayan food served in in local mountain style gives you the real rich taste of India. Most of the raw food comes from the villages of high Himalaya where use of chemicals, pesticides and artificial manure is not practiced till date. Yoga's kitchen gives you first-hand encounter with authentic Himalayan food. All the food is selected by the yoga master as per the guest’s body type.

• Ayurveda and massage treatment
• Hawan - sacred fire
• Indian cooking class
• Indian dances and mucin participation
• Personal one to one session with guru yogi / Ayurveda doctor
• Shudhi session - sacred fire for body and mind cleansing as per the Vedic style
• Daily campfires
• Play in the recreation rooms
• Swim in the swimming pool
• Jungle and village walks
• Sunrise and sunset trips to see the Greater Himalayan Peaks
• Rafting

• 300-hour yoga teacher training
• Certificate of the program completion
• Course as per the syllabus
• All vegetarian organic meals during the entire course
• 32 nights' in comfortable accommodation
• Ganga Aarti in the Rishikesh
• Notebook, reference book, and course materials
• Special activities in the ashram including Shudhi session, hawan, personal one to one session with Guru Yogi
• Weekly excursions to vibrant places in the area

• Items of personal nature including laundry, tabled drinks, travel & medical insurance, services in unforeseen circumstances
• Travel to and from Yogada
• The cost does not Include 12% of GST Taxes, which has to be paid only at the time of check in upon arrival
• There is an expression of gratitude to the lower staff which is just USD 1 per day, and has to be paid at the time of check in upon arrival which will total to 39 USD

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• A reservation requires a deposit of 21% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid on arrival.