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4 Days Intensive Self-healing Workshop and Yoga Holiday in Athens, Greece

Yoga Skyros IKE, 19002 Paiania, Alexandro Athanasiadi 8

Workshop, Therapy, and Yoga Retreat Greece

Expert tip: This is one of the most popular yoga retreats offered in Greece.

Awaken the self-healer in you. As self-healer, you call the ability of mind and body to heal both external and internal injuries and diseases. In this seminar, you will learn the use of the mix of methods to activate the self-healing powers. Trust in the tried and tested Far Eastern healing methods and modern health applications, with which you will rebuild and strengthen the immune system of your bodies and minds.

Meet the instructors

Dietmar & Carmen
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Highlights

  • Daily yoga sessions
  • Seminar on activating self-healing powers
  • Learn theory and practice-oriented kinesiology consultation
  • Discover Edward Bach healing methods
  • Natural aroma oil massage therapy
  • 3 nights accommodation
  • Daily breakfasts

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


4 days with instruction
The maximum participants in the group is 10
Airport transfer available:
Athens International Airport (US$50 per person)
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Accommodation

Facilities

  • Garden
  • Kitchen

You will be staying at the accommodation of Yoga Skyros Academy. The student rooms are well furnished and every Room is well-equipped with bathrooms - shower, bathtub, and toilet. It is important that you do not have to bring too much clothing since washing machines are available for a small Fee of 10 Euro.

Students will be Double Bed Room. Single rooms are available upon request with a 900 EUR add-on.

Program

Kinesiology

Learn theory and practice-oriented consultation in examples of how kinesiology can eliminate illness, pain, emotions, or stress. Stress can diminish performance, impair physical health, and even adversely affect the social environment. Simple and clear explanation of the theory and application of kinesiology by Yoga Skyros IKE kinesiologist will be provided.

Kinesiology developed by Dr. George Goodheart in 1963, who discovered the connection of behavior to certain muscles and organs. He eliminated the blockages in the corresponding meridian system (energy lines in the body according to traditional Chinese medicine) under the application of neurolymphatic acupressure, neurovascular acupressure, or treatment of the corresponding meridian. Blockages are the causes of illness, pain, or emotional stress.

Activation of the neurovascular points increases the blood flow on the micro capillary level and cells that are connected to organs. Activation of the neurolymphatic points has the effect of eliminating toxins from the cells and thus eliminating stress in the nervous system.

Edward Bach healing methods

In 1930, the English physician Dr. Edward Bach (bacteriologist and surgeon) found the 38 Dr. Bach Flowers, which represents a closed system and work on the basis of moods and emotions.

Practical examples show how Dr. Bach flower remedy method reverses a negative feeling into a positive feeling. Negative feelings that exist too long and increases are the cause of many diseases, pain, and unnecessary stress.

Do not be afraid or insecure anymore, have the interest in the here and now, no longer feel loneliness, no longer be vulnerable to changes in life, no more despair or despair, or unnecessarily worrying about others. Enjoy life without blocking negative feelings.

With Dr. Bach practitioner, you will work out your individual Bach Flower Combination together.

Hatha yoga and yoga as therapy

The yoga master (800 RYT) will teach you yoga novices or experienced yogi, Hatha yoga, the mother of all yoga, and how to use yoga in the daily life of stress and tension. Get to know your physical flexibility with fun. Yoga is the ideal application for weight loss, insomnia, restoring hormone balance, arthritis, anti-aging, back pain, menopause, and relaxation.

The experienced and qualified yoga master, Radha Ji, trained in Asia and India, promises you fun and pleasure in the discovery of yoga.

You will receive an individual program for your home. Take something very valuable with you, the enthusiasm and which will increase your fitness and well-being.

Daily schedule

The daily schedule of the workshop is from 9 a.m. to 12 p.m. and from 1 p.m. to 4 p.m. After the daily workshop at 4 p.m., you will have time to discover the ancient Greece and the myth surrounding by yourself. The acropolis is a must to see and all the museums. Yoga Skyros IKE further could arrange an extremely qualified tour guide and reasonable prices. Take Greece home with you after three days of waking up the self-healer in you.

Instructors

Dietmar Hellmann

Carmen Hellmann

Retreat location

This 4 Wake Up the Self Healer in you course will be held in Paiania, Athens, Greece. Paiania is 10 km away from the Athens International Airport. Connection by Train to the Center of Athens is 5 minutes away. 25 minutes by Car to Artemida a very amazing Beach with Fish Food Restaurants.

Food

Breakfasts are included in the retreat price. For lunch and dinner, a fully equipped kitchen is at your disposal. Vegan restaurant is right across the street of the yoga academy as well as a bio shop.

The following meals are included:

  • Breakfast
  • Snacks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

Natural aroma oil massage therapy

Feel and enjoy your body relaxing and healing by the use of natural aroma oils, which are individually mixed for you. In simple steps, you will be explained the positive effects of oils such as relaxation, increasing energy levels, purifying, lymphatic drainage, pain-relieving, fighting insomnia, the libido is again increased. A major subject will also be the spinal reflex massage derived from the traditional Thai massage.

What's included

  • 3 nights accommodation
  • Breakfast
  • Daily yoga sessions
  • Discover Edward Bach healing methods
  • Learn theory and practice-oriented kinesiology consultation
  • Natural aroma oil massage therapy
  • Seminar on activating self-healing powers
  • Snacks

What's not included

  • Airfare
  • Lunch and dinner
  • Transportation to the academy

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
4 days / 3 nights
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Availability

This program is available all year round, please select an arrival date below.

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