8 Day Sailing and Yoga Tour in Sardinia, Italy
Sailing and Yoga Tour in Italy
Yoga Sailing Holidays provides a yoga-sailing experience, combining the best of a relaxing sailing holiday as you hop from island to island and add daily morning meditation and yoga sessions in unique, beautiful locations around Italy. You don’t need to be a sailor to enjoy the sunshine and clear blue water as you leisurely sail to a new island location daily.
Meet the instructors
Highlights
- Experience daily morning yoga classes
- Relax through the evening guided meditation sessions
- Enjoy island hopping around the picturesque island of Sardinia
- Swim in the beautiful emerald-colored waters and more
- Yoga gear such as mats, straps, and blocks are provided
- All your onboard costs with no hidden charges or 'departure taxes'
- 7 nights accommodation in a private yacht (Lagoon 42)
- Onboard meals (breakfast and lunch) will be served
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
7 days with instruction in English
Average daily hours of activity: 1.5
Accommodation
Lagoon 42
This sailing yacht is one of the best models in the industry and is a popular choice for sailing holidays.
Rooms are a double cabin on a sailing boat. Cabins are on a twin-share basis or a private double cabin is available. If you are a solo traveler, you will be paired with another solo traveler in the same cabin. The beds are double.
Forward cabin
These cabins are situated on the front part of the catamaran. It has a good-sized bed and a large en-suite bathroom with a separate water closet and shower.
Master cabin
These cabins are situated on the rear part of the catamaran. The aft / master cabins are slightly larger and offer more cabin space, a large en-suite with a separate water closet and shower.
Program
Yoga Sailing Holidays offers 8-day yoga-sailing holidays in Italy on a beautiful boat around the picturesque island of Sardinia and the classes are an hour long in some of the most breath-taking settings you've ever seen.
Revel in the newest addition to their yoga sailing destinations. Sail Sardinia and savor the varied delights of its emerald-colored waters, limestone pinnacles, anchorages, pristine beaches, traditional fishing villages, and some of the best snorkeling and scuba diving in the world.
There are plenty of hidden gems on the journey and they promise the trip will be like nothing you’ve ever done before! This Sardinia itinerary is like no other; you will have the choice of sessions at various times of the day, including sunrise meditation and morning yoga.
You will be in a bay or port in time to explore the islands by foot or scooter and there’s always time for a glass of wine, swimming, and mouth-watering local fresh fish and grilled vegetables.
Itinerary
Embarkation and Day 1: Olbia Marina
Welcome! You will be greeted by the crew and will have a glass of Proceso waiting for you upon arrival at the boat. You'll get your safety briefing completed then set sail for your first port of the trip.
Golfo Aranci, a charming town located on the northeastern coast of Sardinia. It offers beautiful beaches, crystal-clear waters, and a picturesque harbor. Visitors can enjoy swimming, sunbathing, and exploring the local shops and restaurants.
Day 2: Caprera
An enchanting island located in the Mediterranean Sea, just off the northeastern coast of Sardinia, Italy. It is part of the La Maddalena Archipelago and is known for its natural beauty, historical significance, and vibrant marine life.
Day 3: Santa Teresa
A coastal town situated in the northern part of Sardinia. It features stunning beaches, including Rena Bianca, and offers a vibrant atmosphere with various dining options and lively nightlife.
The town also provides easy access to the neighboring French island of Corsica.
Day 4: Bonifacio (Corsica)
Although Bonifacio is located on the southern tip of Corsica, it is a popular destination often included in sailing itineraries departing from Sardinia.
This historic town is famous for its clifftop citadel, stunning views of the Bonifacio Strait, and a picturesque marina filled with sailboats and yachts.
Day 5: Isola Maddalena
Maddalena refers to the archipelago of La Maddalena, a group of islands located between Sardinia and Corsica. It offers breathtaking landscapes, crystal-clear waters, and secluded anchorages.
Spending the night at anchor allows you to enjoy the tranquility and beauty of this protected marine area.
Day 6: Golfo Severo
Another name for "Golfo Severo" on the island of Sardinia in Italy is "Gulf of Cagliari." This is a large gulf located on the southern coast of Sardinia, with Cagliari being the capital city of the island and situated along the gulf's shores. The Gulf of Cagliari offers beautiful coastal scenery, beaches, and a significant historical and cultural presence due to its connection to the city of Cagliari.
Day 7: Portisco
A marina located on the northeastern coast of Sardinia. It provides a convenient base for sailors, offering various services, restaurants, and facilities. The marina is surrounded by scenic landscapes and offers access to nearby beaches and attractions.
Disembarkation and Day 8: Olbia Marina
Check out at 09:00. Sadly, it is time to say goodbye, until next time.
Please note the itinerary may change without notice due to weather, sailing regattas, or other reasons. Departure on Saturday, providing no significant boat damage from the previous week.
Included excursions
The itinerary includes some of the best destinations that Sardinia has to offer, including:
- Olbia
- Golfo Aranci
- Caprera
- Santa Teresa
- Bonifacio
Instructors
Katie Gomez
At 17, Katie became one of the youngest certified yoga instructors in San Diego and hasn’t looked back since. After getting her 200 hour certification, she went on to teach Vinyasa and Bikram-style Hot classes at studios like Corepower, Yoga Six, and YogaBox. She also received her yoga sculpt certification in 2018 and enjoys teaching those more high energy classes as well! Community is a major part of Katie’s practice, as its the reason she was inspired to teach in the first place. Katie’s mission is making sure every student feels seen, validated, and supported every time she teaches.
Chloe Frangos
Chloe found yoga in 2015 and very quickly fell in love with it. She felt deeply empowered, grounded, and light after every class and decided she needed to share this feeling with others. That's when she decided to embark on her teaching journey. Teaching has become a passion for her as she embraces creativity and weaves flowy, dance like movements together perfectly with the connection of breath and emotion through music. Her classes feel like an expansive and expressive experience for the mind body and soul. Chloe is down to earth, humble and strives to ensure that every student feels seen.
Shifana Mufeed
Shifana Mufeed is a yoga teacher, personal trainer and a fitness instructor with experience and knowledge in the field of health and wellness. She started off as an aerobics instructor and established herself as a certified Les Mill’s Instructor, holding qualifications in BodyJam, BodyPump, Body Vive, Body Balance and Zumba. During the 8 successful years of running her business, she introduced a diverse range of yoga programs, including Aerial yoga, Ashtanga yoga, Rocket, Animal Flow yoga, Hatha yoga, Restorative and Yin yoga.
Retreat location
This retreat will take place in Sardinia covering Olbia, Golfo Aranci, Caprera, Santa Teresa, Bonifacio, and Isola Maddalena. These trips run on a Sardinia and Corsica itinerary.
Olbia
Known for its beaches. You can relax and explore the vibrant nightlife in this area.
Golfo Aranci
Famous for its clear waters and excellent snorkeling and diving spots.
Caprera
Is renowned for its natural beauty hiking trails and lush landscapes.
Santa Teresa
Offers picturesque beaches and a charming town center. Explore the historic Longosardo Tower.
Bonifacio
Known for its stunning clifftop citadel overlooking the sea. Explore the historic town, and visit the King of Aragon's Staircase.
Isola Maddalena
Enjoy water sports, visit the Maddalena Archipelago National Park, and relax on its beautiful beaches.
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
Yoga Sailing Holidays prepare vegan meals fresh daily (breakfast and lunch). You can bring your own (BYO) alcohol. You will be greeted with champagne upon arrival.
The following meals are included:
- Breakfast
- Lunch
- Drinks
The following drinks are included:
- Water
- Coffee
- Alcoholic beverages
The following dietary requirement(s) are served and/or catered for:
- Vegan
What's included
- Morning yoga classes
- Evening guided meditation
- Your own private yacht (Lagoon 42)
- Your crew (skipper, yoga instructor, and hostess)
- Island hop around the picturesque island of Sardinia
- 7 nights accommodation
- Onboard meals (breakfast and lunch)
- All your onboard costs: weekly marina and port fees, fuel, final cleaning fee, tourism taxes
- Yoga gear such as mat, straps, and blocks
- Champagne upon arrival
- Snorkeling gear on board for your usage (limited number of sets)
What's not included
- Airfare
- Restaurant dinners
- Excursions (activities on destinations)
- Alcohol or mixes (BYO)
- Airport transfers
- Personal travel insurance
How to get there
Recommended Airports
Transfer not provided
Olbia Costa Smeralda Airport
3 km away from your destination
Cancellation Policy
- A reservation requires a deposit of 22% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
Reviews
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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