Yoga Retreat in India

To help students comprehend and feel their secret yearning for a hidden journey to uncover the truth, this retreat delves into the notion of yoga via spiritual lectures. In this introductory yoga retreat, you will learn the fundamentals of the practice while also having the chance to visit a holy location in the Himalayan foothills.

Meet the instructors

Yogi Vishnu portrait
Yogi Ashutosh portrait
Praveen portrait
+4
Yogi Vishnu Yogi Ashutosh Praveen & 4 More…
Read more

Highlights

  • 2 yoga classes per day
  • Daily meditation and breathwork sessions
  • Energy work and mindfulness lessons
  • Experienced instructors
  • Tranquil surroundings
  • 4 nights accommodation
  • Daily meals

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

4 days with instruction in English

hours Average daily hours of activity: 4.25
Hide all

Accommodation

Check-in Time:
11:00

Facilities

  • Dining area
  • Terrace
  • Yoga studio
  • Free Wi-Fi
  • Laundry

To unwind after a fantastic yoga session, it is crucial to have an ideal spot to stay. Convenience is another important factor in making yoga a fulfilling and healthy practice. Everyone must have their own private, cozy room to stay in. The following facilities are available in each of these rooms: Private restrooms with hot running showers are accessible at all times, and there are twin beds with enough illumination. With their soft mattresses and calming window treatments, the rooms are perfect for a good night's sleep.

  • Unlimited free Wi-Fi
  • A spot to work
  • Outfitted with a chair and coffee table
  • New bedding and towels

Program

The yoga retreat is suitable for those who:

  • Want to learn more about yoga and its practices but are just starting out
  • Desire a yoga experience in Rishikesh, the yoga capital of the world
  • Need a yoga vacation to recharge their bodies and souls
  • Look for a quick way to bring harmony to your life by balancing your mind and body
  • Are short on time for a getaway due to your hectic schedule
  • Are interested in learning about the spiritual principles and culture of India
  • Seek to accrue training hours for continuing education

With the use of pranayama and other forms of alternative meditation, the teachers at Vinyasa Yoga Academy can teach you how to quiet your racing thoughts and open yourself up to more pleasant ones. When practiced regularly, such activities may help you relax your mind and body, have a better understanding of your sensations, and concentrate more effectively. This yoga retreat is thoughtfully planned so that students may have some alone time while being immersed in the daily lessons.

This helps you maintain energy and enthusiasm all day long by integrating theory and practice in the best possible way. The arrival day check-in time is from 11:00 a.m. to 2:00 p.m. The welcome ceremony and retreat program start at 3:30 p.m. All classes are mandatory. Only in the case of an emergency or illness can one take leave with a respected teacher’s permission. Uninformed leaves will not be accepted and will affect your monthly performance.

Activities

  • Daily meditation
  • Daily yoga classes
  • Sun salutation breathing method

Daily schedule

  • 05:00 Wake up
  • 06:00 - 07:30 Traditional yoga asana
  • 07:45 - 09:00 Breathwork, energy work, mindfulness, or meditation
  • 09:00 - 10:00 Breakfast
  • 10:30 - 13:00 Excursion or relaxation
  • 13:00 - 14:00 Lunch
  • 14:00 - 15:00 Rest
  • 15:30 - 16:30 Relax
  • 17:30 - 18:00 Ashtanga yoga
  • 18:30 - 19:30 Dinner
  • 19:30 - 20:30 Meditation in the Ganga (self)
  • 21:30 Sleep

Depending on the season, the timetable and timings can be subject to change.

Included excursions

Visits to Kunjapuri Temple or Vashishtha Cave make up the four-hour adventure. If certain conditions are met, the excursion may go to a new location. The school-sponsored excursion, the location of which is decided by the school, is part of the price.

Instructors

Yogi Vishnu Panigrahi - portrait

Yogi Vishnu Panigrahi

Yogi Ashutosh Mishra - portrait

Yogi Ashutosh Mishra

Praveen Rajput - portrait

Praveen Rajput

Naveen  - portrait

Naveen

Sunil Ji - portrait

Sunil Ji

Umakanta Sahoo - portrait

Umakanta Sahoo

Maa Hariphiya - portrait

Maa Hariphiya

Retreat location

The retreat will take place in Rishikesh, Uttarakhand, India.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

You will be served daily meals included in the price. It is believed that if one eats sattvic food, their mind will also become clean and healthy, which aids yoga students in reaching a spiritual level, which is why sattvic food is always the foundation of the yogic tradition. In order to support your daily yoga practice, overall health, and happiness, Vinyasa Yoga Academy guarantees that you will always be served nutritious food. All of their dishes are made to order utilizing organic, locally sourced ingredients wherever possible, and they advocate for a healthy, organic cuisine.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water

The following dietary requirement(s) are served and/or catered for:

  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Other adventurous activities

What's included

  • Yoga classes
  • Visits to famous places
  • 4 nights accommodation
  • All meals

What's not included

  • Airfare
  • Airport transfers
  • Medical or travel insurance
  • Extra activities
  • GST

How to get there

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Reviews

Value for money
Accommodation & facilities
Food
Location
Quality of activity
5 days / 4 nights
from --

Select your package:

For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.

Why choose BookYogaRetreats.com

Best Price Guaranteed
7784 Yoga Retreats Worldwide
Friendly and Fast Customer Service
Offers for every budget
 

Change language & currency

Language

Currency

Don't miss out! Join our mailing list to get inspiration, tips & special offers sent directly to your inbox.
Served by www:8000

Logging out

of Tripaneer websites