8 Day Sacred Pause Manifestation and Yoga Holiday in Koh Samui, Thailand
Thailand Yoga Holiday
This holiday is a portal - a rare pause between life’s chapters. A space where you are invited to slow down, breathe deeply, and reconnect with clarity, purpose, passion, and inspiration that already live within you, waiting to rise.
Meet the instructors
Read more
Highlights
- 2 yoga classes per day
- Morning meditation and breathwork practices
- Transformation lessons and workshops
- Evening music and special sessions
- 7 nights accommodation
- Daily meals
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
7 days with instruction in English
Average daily hours of activity: 5
Accommodation
Facilities
- Spa
- Steam room
- Swimming pool (outdoor)
- Air-conditioned public areas
- Environmentally friendly
- Free parking
- Free Wi-Fi
The rooms are set back from the main retreat, perfect for quiet contemplation and relaxation. The eco-friendly buildings make use of cross ventilation, natural lighting, rainwater harvesting, and solar power. There are rooms for couples and singles, as well as loft-style accommodations that are ideal for families or two people sharing.
Private room
They are suitable for singles or couples. Approximately 35 square meters of personal space, which includes a private balcony. The room has a queen-size bed with individual reading lamps and personal built-in shelf space at the headboard. Also included is a large writing desk, bookshelves, a storage cabinet that can be locked and can accommodate even large laptops, a hot-water kettle, a medium-size fridge, a built-in wardrobe with sufficient space for luggage, ceiling fans, and air conditioning. There is a fully equipped bathroom with a large shower area and room for clothes hanging and drying.
Semi-private room
They are suitable for a family of four or two people sharing. Guests can enjoy approximately 25 square meters of personal space, including a private balcony. Room features include a queen-size bed with individual reading lamps, a writing desk, bookshelves, a lockable storage cabinet, a hot-water kettle, a medium-size fridge, a built-in wardrobe, ceiling fans, and air conditioning. The bedroom section of these rooms is private and includes a dedicated entrance as well as direct access to a fully furnished bathroom, which is shared between two rooms.
Share two-bedroom loft
They are suitable for two people sharing or a family of four. Approximately 50 square meters of personal space, which includes a private balcony. The room is split-level, with a loft. Each bedroom has its own private space. There is a fully equipped bathroom shared by both bedrooms. Some of these rooms are equipped with an outdoor rain shower.
Each bedroom has a queen-size bed with individual reading lamps and a personal built-in shelf space at the headboard. Also included is a large writing desk, bookshelves, a storage cabinet that can be locked and can accommodate even large laptops, a hot-water kettle, a medium-size refrigerator, two wardrobes with sufficient space for luggage, two ceiling fans, and air conditioning.
Program
Why sacred pause?
Sacred pause retreat is a gentle invitation to slow down, rest, and return to yourself. Set in the lush, grounding beauty of Samui Island, Thailand, this program offers space - physical, mental, and emotional - to recalibrate, recharge, and soften. Free from distractions, pressure, and daily responsibilities, you are invited to reconnect with what truly matters and remember who you are beneath the noise. Samahita offers exceptional quality in space, place, and practice - with clean, nourishing food, a high standard of hospitality, and an environment that naturally supports personal transformation.
Located directly on a 200-meter beachfront, Samahita combines modern comfort with authentic, grounded practices that empower and inspire real change - without dogma. The holiday begins on Saturday, February 6th at 5:00 p.m. and concludes on Saturday, February 13th at 12:00 p.m. Please plan your travel accordingly. When you gather together, you apprentice yourself to deeper ways of being. Witnessing different perspectives invites honest reflection and opens you beyond habitual thinking. It is in this shared presence that the deeper heart of yoga reveals itself. On retreat, you create time and space - for spaciousness. You soften into slow living, doing less and sensing more, allowing stillness to meet you naturally.
In the right environment, the nervous system unwinds, the body feels safe, and the mind clears - making room for clarity, creativity, and quiet joy. This is your invitation to remember yourself - to embody presence and create moments of awareness that cultivate true inner peace. Wrapped in silence and intentional freedom, sacred pause welcomes natural rhythms, intuition, and flow. Each moment here is an opportunity to rediscover what feels alive in you - gently guiding you back home to yourself.
Is this program for you?
Do you feel like life keeps moving faster than your nervous system can follow? Always doing, always holding, rarely just being? This is your invitation to step out of effort. To soften into connection. To rediscover creativity. To let joy arrive without chasing it. You will return home clearer, more embodied, and deeply aligned - carrying a sense of belonging and abundance that does not depend on performance, productivity, or roles.
Your daily rhythm
Mornings begin with pranayama, meditation, breath-led movement, and somatic strength - inviting the body to awaken with clarity, curiosity, and embodied presence. Afternoons unfold into restorative yoga and transformational workshops, including manifestation and hypnotherapy sessions designed to clear mental clutter and support big inner change and freedom. There is ample time to swim in warm ocean water, walk barefoot, nap, explore, or simply be. Meals are fresh and nourishing, offering moments of connection while always honoring your need for solitude, spaciousness, and belonging without performing.
Daily schedule
- 07:00 - 08:00 Free time to walk on the beach or enjoy a quiet morning (tea, coffee, and juice bar available)
- 08:00 - 10:00 Morning practice with Vicky Tomsky - Meditation, breathwork, and active yoga flow
- 10:00 - 13:00 Brunch buffet
- 13:00 - 17:00 Free time for ocean swims, sun, reading, wellness treatments, or delicious stillness
- 17:00 - 19:00 Evening practice with Vicky Tomsky - Transformation sessions, Restorative yoga, or workshops
- 19:00 - 20:00 Dinner buffet (sauna available)
- 20:00 - 21:00 Evening music or special sessions with local teachers
Included excursions
You will take a walk to visit a local temple.
Instructors
Vicky Tomsky
Vicky is a Restorative yoga enthusiast and a mother of 3. Vicky has been a senior yoga teacher since 2007 and is certified Relax and Renew Restorative Yoga Teacher Level 1 and soon Level 2 by Judith Hanson Lasater. Currently, Vicky is based in Greece along with her family. Vicky runs yoga workshops focused on knowledge alongside practice, while also teaching across Europe and Asia. Today she specializes in Restorative yoga, having experienced its magic in rebalancing and harmony that is so easily lost in our fast-paced world.
Retreat location
Samahita Retreat lies on the south coast of Koh Samui, a tropical island in the Gulf of Thailand that still has long stretches of pristine beaches and unspoiled land. The island has the allure of a remote island paradise, but with the accessibility of the region’s most popular destinations. Situated on Laem Sor Beach, Samahita Retreat is surrounded by towering coconut trees in a quiet, spacious area, with incredible sunrises and sunsets that play with the colors of the water, sand, and tropical fauna.
Unique features
Activities
- Snorkeling
- Spa
- Steam room
- Swimming pool (outdoor)
General
- Air-conditioned public areas
- Air-conditioned rooms
- Balcony
- Beach
- Environmentally friendly
Services
- Child care
- Free parking
- Free Wi-Fi / computer
- Hair dryer
- Local market
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
You will be served brunch and dinner as well as drinks included in the price.
The following meals are included:
- Brunch
- Dinner
- Drinks
The following drinks are included:
- Coffee
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
What's included
- Daily morning and afternoon sessions with Vicky
- 1 guided walk to a local temple
- Evening music or special sessions with local teachers
- 7 nights accommodation at Samahita
- 2 daily meals
- Early-morning tea, coffee, and fruit
- All yoga mats and props
- Access to beach, pool, kayaks, and paddleboards
- Use of the herbal sauna
What's not included
- Airfare
- Airport transfers
How to get there
Recommended Airports
Transfer not provided
Samui Airport
17 km away from your destination
Driving directions from Koh Samui
- From the Koh Samui ring road 4169, take road 4173 at the Namuang waterfall intersection.
- Follow the road for 3 kilometers until the four-way intersection at Ban Thale.
- Turn right onto road 4170 towards Laem Sor Pagoda or Thong Krut.
- Continue for approximately 1 kilometer, then turn left where you see signs for Mor Din restaurant, Easytime resort, and Samahita Retreat (fawn colored back-light sign).
- After 700 meters, you will arrive at the end of the road on the beach and the location of Samahita Retreat.
- The reception is right on the beach while the guest accommodations are opposite the beach.
Cancellation Policy
- A reservation requires a deposit of 100% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
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