23 Day Time for Me Transformational Healing Wellness Retreat in Bali, Indonesia
Realigning Self-Awareness and Healing Retreat Indonesia
Embark on a transformative journey with our 23-Day Self-Awareness Retreat set in the tranquil and picturesque surroundings of North Bali. This comprehensive retreat is meticulously designed to foster deep self-discovery, emotional healing, and spiritual growth. Over three weeks, participants will delve into various modalities of self-exploration and holistic wellness practices, including daily yoga and meditation, engaging workshops, and therapeutic private sessions. This retreat is an opportunity to disconnect from the stresses of everyday life and reconnect with your inner self, gaining clarity and insights that pave the way for personal transformation. Whether you seek to find your life's purpose, improve mental and physical well-being, or simply wish to attain a deeper understanding of yourself, this retreat offers the tools and environment necessary for profound and lasting change. This is a continuous retreat program, and you’re welcome to join any day, all year round.
Meet the instructors
Highlights
- Daily yoga and meditation classes
- Ancient sound healing session
- Personal numerology reading
- Purification tour to the Holy Santhipala Waterfall
- 6 relaxing massages and 3 long spa treatments
- Cultural activities and exciting tours
- 22 nights accommodation at the retreat center
- 3 meals food package and non-alcoholic beverages
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
23 days with instruction in English
Average daily hours of activity: 5.4
Accommodation
Facilities
- Shopping
- Spa
- Swimming pool (outdoor)
- Air-conditioned rooms
- Bar
- Barbeque facilities
- Café
- Dining area
- Environmentally friendly
- Garden
- Kitchen
- Lobby
- Lounge
- Luggage room / storage
- Meditation garden
- Multilingual staff
- Restaurant
- Special menu request
- Terrace
- Yoga shala
- Free parking
- Free Wi-Fi
- Internet access
- Ironing / ironing board
- Laundry
- Meeting room
- Parking lot
- Tour assistance
You are welcome to choose a room that will suit your requirements better.
Santhika Dream Hill
- Stay on the hill with an astonishing sea view and mountain panorama.
- Relax in the swimming pool with a sea view lounge area.
- Experience quirky, wooden-style single rooms.
- Stay eco-friendly with ceiling fans in the rooms.
Santhiku Hotel
- Stay closer to the beach on the flat land.
- Sleep comfortably in air-conditioned rooms with a double bed.
- Stay away from the retreat crowd in a quieter location.
Wi-Fi & Remote Work
Santhika Retreat Center is not designed as a remote work destination. They do not guarantee stable Wi-Fi, power, or quiet conditions for professional obligations.
Your time here is meant for personal transformation, not productivity. If you choose to work remotely during your stay, please understand that working conditions, including internet speed, power outages, or background noise are beyond their control.
Rooms & Natural Environment
The rooms in the retreat center are fan-cooled. Airflow may vary based on room layout, and there is no air conditioning.
If air conditioning is essential for your comfort, please select a room in one of the nearby hotels (managed by the retreat owner) when booking your retreat. These options include A/C and are designed to suit guests who prefer a cooler environment. Be sure to communicate this preference in advance, as Santhika Retreat Center rooms are fan-cooled only.
Santhika Retreat Center is located in a natural habitat. Due to traditional construction, gaps in walls, ceilings, or floors are common and may allow entry of dust, light, sounds, moisture, and wildlife. They do their best to maintain clean spaces, but insects, small animals, or other creatures may occasionally enter rooms.
If you encounter something distressing, the staff will assist you promptly. In some cases, relocation to another room or property Santhika Retreat Center own may be offered, without extra charge.
Sound & Environmental Sensitivity
The retreat center does not have soundproofing. As part of village life and open design, you may hear: sounds from neighbors, ceremonies, or celebrations, vehicles or motorbikes, nature sounds: wind, rain, animals, other guests (e.g. conversations, snoring).
If you are disturbed by noise, please inform Santhika Retreat Center. When possible, they will offer relocation to another room or hotel — free of charge, with no compensation for room type difference.
Santhika Retreat Center does not guarantee silence, and Indonesia does not have legal noise restrictions.
Water & Utilities
Santhika Retreat Center rely on local well water. During dry season, temporary shortages may occur. Hot water is heated by gas, and temporary interruptions may be caused by empty gas tanks, equipment malfunctions, or high usage.
Please contact the team for immediate support if needed. In case of delays in repairs, Santhika Retreat Center may offer relocation to another room or property.
Program
23-day time for me wellness retreat itinerary
Embark on a transformative 23-day journey with Santhika Retreat Center Self-Awareness Retreat, designed to foster deep personal growth and enlightenment in the serene backdrop of Bali. This retreat is structured to guide you through a comprehensive exploration of your inner self, leveraging a variety of practices to enhance mental, physical, and spiritual well-being.
Daily yoga and meditation
Begin each day with yoga sessions that cater to all skill levels, focusing on improving posture, flexibility, and mental clarity. Followed by meditation practices, these sessions are designed to help you cultivate mindfulness and a deeper connection to your inner self.
Self-awareness workshops
Engage in specialized workshops that utilize tools like transformational games, oracle cards and Balinese numerology to uncover deeper insights into your personality and life path. These sessions are interactive and provide practical skills you can use to continue your self-discovery journey.
Private healing sessions
Throughout the retreat, you will have access to three private healing sessions which include sound healing, aromatherapy, and personalized counseling. These sessions are tailored to address individual emotional and energetic needs, facilitating a holistic healing process.
Cultural and spiritual activities
Participate in local cultural activities such as traditional Balinese ceremonies at sacred sites. These experiences are not only enriching but also integral to understanding and adopting the spiritual practices that contribute to self-awareness.
Note
The first day of your retreat is intended for arrival, check-in, and orientation. If your travel schedule does not allow you to attend the first evening's sessions that may include meditation session and cultural workshop, these cannot be rescheduled or compensated.
Your package includes a full retreat program that is sold as a whole, not split between accommodation and activities.
Retreat sessions may be adjusted due to facilitator availability, weather, or energetic dynamics within the group. In the event of a last-minute cancellation (e.g., facilitator cannot arrive due to flooding), Santhika Retreat Center may offer a replacement experience such as a spa session, when possible.
Retreat experiences (yoga, workshops, healing sessions, ceremonies) may vary slightly from website descriptions depending on the group's energetic needs, weather, and facilitator presence. The essence of each experience remains intact, but form may shift.
While they do their best to follow the published schedule, changes in timing may occur. The schedule is created manually, and occasional human error is possible.
You are invited to explore many practices; yoga, meditation, workshops, healing, but Santhika Retreat Center understand that not every practice will feel right for everyone. You are always welcome to observe, modify, or opt out of sessions without judgment.
Sample schedule
Day 1
- Arrival
- 16:00 Meditation
- 18:30 Barbecue dinner on the beach
Day 2
- 08:00 Restorative yoga
- 09:30 Breakfast
- 11:00 Massage
- 13:00 Lunch
- 16:00 Dynamic meditation
- 18:00 Dinner
- 19:00 Balinese dance performance
Day 3
- 08:00 Restorative yoga
- 09:30 Breakfast
- 11:00 Aroma diagnostic
- 13:00 Lunch
- 16:00 Meditation
- 18:00 Dinner
- 19:00 Cultural workshop
Day 4
- 08:00 Hatha yoga
- 09:30 Breakfast
- 10:30 Santhipala tour
- 17:00 Cooking class
- 19:00 Dinner
Day 5
- 08:00 Hatha yoga
- 09:30 Breakfast
- 11:00 Massage
- 13:00 Lunch
- 16:00 Meditation
- 18:00 Dinner
Day 6
- 08:00 Hatha yoga
- 09:30 Breakfast
- 11:00 Numerology
- 13:00 Lunch
- 16:00 Meditation
- 18:00 Dinner
- 19:00 Fire ceremony
Day 7
- 08:00 Balinese Yoga
- 09:30 Breakfast
- Free time
- 13:00 Lunch
- 14:00 Banjar Tour
- 18:00 Dinner
- 20:00 Sound healing
Day 8
- 07:00 Dolphins
- 11:00 Brunch
- Free time
- 13:00 Lunch
- Free time
- 16:00 Meditation
- 18:30 Sunsent & BBQ on the beach
Day 9
- 08:00 Restorative Yoga
- 09:30 Breakfast
- 11:00 Detox SPA
- 13:00 Lunch
- 16:00 Dynamic Meditation
- 18:00 Dinner
- 19:00 Balinese dance
Day 10
- 08:00 Restorative yoga
- 09:30 Breakfast
- 11:00 MAC
- 13:00 Lunch
- 16:00 Meditation
- 18:00 Dinner
- 19:00 Cultural workshop
Day 11
- 08:00 Hatha Yoga
- 09:30 Breakfaast
- 11:00 Massage
- 13:00 Lunch
- 14:00 Free time
- 17:00 Cooking class
- 19:00 Dinner
Day 12
- 08:00 Hatha Yoga
- 09:30 Breakfast
- 10:30 Private Healing Session
- 13:00 Lunch
- 16:00 Meditation
- 18:00 Dinner
Day 13
- 08:00 Hatha Yoga
- 09:30 Breakfast
- 11:00 Massage
- 13:00 Lunch
- 16:00 Meditation
- 18:00 Dinner
- 19:00 Fire ceremony
Day 14
- 08:00 Healing Yoga
- 09:30 Breakfast
- 10:30 Grand Lovina Tour
- 18:00 Dinner
- 20:00 Sound Healing
Day 15
- 08:00 Restorative Yoga
- 09:30 Breakfast
- 11:00 Private session
- 13:00 Lunch
- 16:00 Meditation
- 18:15 Sunset & BBQ on the beach
Day 16
- 08:00 Restorative yoga
- 09:30 Breakfast
- 11:00 Hot Stone Therapy
- 13:00 Lunch
- 16:00 Dynamic meditation
- 18:00 Dinner
- 19:00 Balinese dance
Day 17
- 08:00 Restorative yoga
- 09:30 Breakfast
- 10:30 Aroma psychology
- 13:00 Lunch
- 16:00 Meditation
- 18:00 Dinner
- 19:00 Cultural workshop
Day 18
- 08:00 Hatha Yoga
- 09:30 Breakfast
- 11:00 Massage
- 13:00 Lunch
- 17:00 Cooking class
- 19:00 Dinner
Day 19
- 08:00 Hatha Yoga
- 09:30 Breakfast
- 11:00 Private Healing Session
- 13:00 Lunch
- 14:00 Free time
- 18:00 Dinner
Day 20
- 08:00 Hatha yoga
- 09:30 Breakfast
- 11:00 Massage
- 13:00 Lunch
- 16:00 Meditation
- 18:00 Dinner
- 19:00 Fire ceremony
Day 21
- 08:00 Balinese Healing Yoga
- 09:30 Breakfast
- 10:30 Pemuteran Tour
- 18:00 Dinner
- 20:00 Sound Healing
Day 22
- 08:00 Restorative yoga
- 09:30 Breakfast
- 10:30 Queen SPA
- 13:00 Lunch
- 16:00 Meditation
- 18:30 Sunset & BBQ dinner
Day 23
- 08:00 Restorative yoga
- 09:30 Breakfast
- 12:00 Check out
This schedule is approximate. The order of the days and activities depends on your arrival day and can be changed.
Included excursions
Explore the natural beauty and cultural heritage of North Bali with five guided tours. Visit local landmarks, trek through lush landscapes, and immerse yourself in the local community. Experience renewal with Santhika's private holy waterfall purification tour
Included in your retreat package, Santhika's private holy waterfall purification tour offers a unique opportunity for spiritual and physical rejuvenation. Journey to a secluded holy waterfall, where you can participate in a traditional purification ceremony led by a local priest. This serene setting provides a profound connection to nature and the spiritual essence of Bali.
Immerse yourself in the sacred waters and let the natural beauty and soothing sounds of the waterfall cleanse your body, mind, and soul. This deeply therapeutic experience is designed to restore balance and harmony, making it the perfect complement to your retreat's focus on wellness and inner peace.
Explore the magic of the ocean with Santhika's wild dolphin watching and snorkeling tour
Dive into an unforgettable adventure with Santhika's wild dolphin watching and snorkeling tour, included in your retreat package. Experience the thrill of observing these magnificent creatures in their natural habitat as you snorkel in areas frequented by wild dolphins.
Santhika's expert guides will lead you to the best spots where you can swim alongside these playful and intelligent animals, creating memories that will last a lifetime.
This tour not only offers a chance to connect with nature, but also provides a unique opportunity to relax and rejuvenate your spirit amidst the tranquil beauty of the ocean. Join Santhika for an enchanting journey that blends excitement with serenity, perfect for enhancing your retreat experience.
Discover serenity: Tour of Bali's largest Buddhist temple and holy hot springs
Enhance your retreat experience with a visit to Bali's largest Buddhist temple, followed by a rejuvenating dip in the sacred hot springs, both included in your retreat package. This inspiring tour starts at the majestic Buddhist temple, where you can explore its tranquil gardens and stunning architecture, gaining insight into the spiritual practices and cultural heritage of Bali.
Afterward, unwind and absorb the healing properties of the nearby holy hot springs. Rich in minerals and set in a lush tropical landscape, these thermal waters are known for their restorative benefits, promoting health and relaxation. This combination of spiritual enrichment and natural healing offers the perfect day of reflection and rejuvenation during your stay.
Discover the wonders of Bali with Santhika's grand Lovina tour
Embark on an unforgettable journey with the grand Lovina tour, a highlight of your retreat package. This comprehensive tour invites you to explore the breathtaking beauty of Bali, from the serene cascades of a local waterfall to the sacred shores of Lake Beratan, home to the picturesque Ulun Danu Temple.
Wander through lush botanical gardens, rich with tropical flora, and stroll through vibrant fruit and flower markets, capturing the essence of local life. The tour culminates with a panoramic view of the majestic twin lakes, offering a moment of reflection amidst stunning natural scenery.
This full-day excursion not only enriches your retreat experience, but also deepens your connection with the cultural and natural beauty of Bali.
Pemuteran adventure: Coral reefs and sacred monkey temple
Embark on the captivating Pemuteran tour, a journey that showcases the best of Bali's northwest coast. Pemuteran is renowned for its serene beauty, picturesque landscapes, and rich marine biodiversity, making it a haven for nature lovers and adventure seekers alike.
This tour includes a visit to the sacred Pulaki Temple, known affectionately as the monkey temple, where playful monkeys eagerly interact with visitors. Guests have the unique opportunity to feed the monkeys, a ritual believed to symbolize the letting go of sicknesses and bad karma.
On land, you'll explore the vibrant underwater world through snorkeling or diving, and stroll through traditional villages to experience local culture firsthand. The tour perfectly blends relaxation, adventure, and cultural exploration, providing an enriching experience that highlights the natural and cultural treasures of Pemuteran.
Instructors
Gede Arimbawa
Gede is a hereditary healer who learned from his father Guru Made Sudira. Together they founded Herbal Medicine Production Company and Healing and Meditation center in the jungles of North Bali. Gede together with his wife, Haridass Kaur, have built Dream Hill retreat center where they share their knowledge with people from all over the world.
Ari Lisna
Ari was working as an emergency nurse for couple years when she got an autoimmune disease that made it impossible for her to walk and do active movement. Yoga became one thing that healed her. Since then, she decided to start teach yoga and share her experience with other people. Ari is a certified Hatha and Yin yoga teacher. Her teaching is grounded in the principles of embodiment. That refers to the practice of bringing awareness to physical sensations, emotions, and thoughts in the present moment. By cultivating a deeper connection to your body, you can learn to listen to your inner wisdom.
Guru Made
Guru Made has been teaching yoga for more than 20 years. He started his journey from classic Sivananda Hatha yoga, and now he is specialized in ancient healing Balinese yoga Markandeya, yoga therapy, sound healing, and aqua healing Shiatsu. He is the head of a yoga community in the North of Bali and helps local people to find happiness by teaching them yoga. Guru Made conducts a very special seven-chakra healing cleansing ceremony at the Holy Santhipala waterfall and teaches Balinese healing yoga and meditations in retreats.
Guru Nena
Meet Nena, an International Yoga Teacher with a rich and diverse training background. She completed her traditional Hatha Yoga Teacher Training at a Yoga Alliance accredited school in India, and further honed her expertise with a prestigious scholarship from a renowned yoga school in Ubud, Bali. With her RYT500-hour certification and YACEP, Nena brings a wealth of knowledge and experience to her practice.
Anna Haridass Kaur
Anna is a holistic educator, aromapsychologist, and retreat leader with more than a decade of experience guiding people through profound personal transformation. She is the co-founder of Santhika Retreat Center in Bali and the creator of Essential Mandala School, a holistic educational platform that unites Aroma Psychology, Metaphorical Cards, and Archetypal Coaching.
Retreat location
Discover unseen Bali
The northern part of Bali offers a peaceful retreat with stunning waterfalls, wildlife, and rich cultural heritage, surrounded by the Bali Sea and mountains. It is less frequented by tourists due to its remote location, making it a safe destination for solo travelers.
Santhika Dream Hill Retreat Center sits close to a tranquil beach, perfect for swimming. They also offer a complementary shuttle service within the Lovina area for guests' convenience.
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
%Enjoy meals prepared with fresh, local ingredients designed to nourish and detoxify your body while supporting your energy levels throughout the retreat. Santhika Retreat Center believes that nourishment for the soul starts with nourishment for the body. This is why they offer a menu of healthy, delicious meals prepared using fresh, locally-sourced ingredients. Each dish is thoughtfully crafted to support your emotional and physical healing journey, featuring a balance of nutrients to energize your body and enhance your wellbeing.
From vibrant salads and hearty soups to energizing juices and smoothies, their culinary delights are not only wholesome, but also cater to a variety of dietary preferences and needs. Enjoy meals that are as good for you as they are gourmet, enhancing your retreat experience with every bite.
Food, Allergies & Digestive Health
Meals are prepared for the group and reflect local cuisine. While Santhika Retreat Center aim to meet dietary preferences, buffet-style meals may not cater to every individual need. Some ingredients may be unfamiliar, and tropical bacteria may affect your digestion.
Please inform them of allergies and carry necessary medications. Guests are responsible for their own travel insurance and medical coverage.
Therestaurant is open-air. Food may cool quickly, and Santhika Retreat Center avoid open flames for safety and airflow reasons.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
- Soda
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Regular (typically includes meat and fish)
- Pescatarian
- Other dietary requirements on request
Things to do (optional)
At the retreat, Santhika offers guests the flexibility to personalize their experience with a variety of additional services.
If you're looking to explore more of the local area, enhance your relaxation, or deepen your personal growth, you can easily book extra tours to discover the surrounding beauty, indulge in additional spa treatments for further relaxation, or schedule extra personal consultations to gain more insights and guidance.
These add-ons are designed to enrich your stay, allowing you to tailor your retreat to your individual preferences and needs.
Spa treatments
Indulge in therapeutic spa treatments designed to rejuvenate your body and soothe your soul. Nine treatments are carefully chosen to complement the physical activities of the retreat and enhance your overall well-being. During this 23-day self-awareness retreat, you'll enjoy a comprehensive suite of spa treatments designed to enhance your journey to deeper self-understanding and physical rejuvenation. Here's what's included in your retreat package:
- Nine relaxing massages: Spread throughout your stay, these massages focus on reducing stress and easing muscle tension. Each session promotes relaxation and enhances circulation, aiding in your overall wellness and recovery.
- Detox spa: This specialized treatment is tailored to support your body’s detoxification. It combines techniques that help flush toxins, improve skin health, and boost your energy levels, setting a foundation for deeper self-awareness work.
- Hot stones therapy: Experience the therapeutic benefits of hot stones therapy. This treatment uses warmed stones to relieve deep-seated muscle tension, enhance relaxation, and improve circulation, providing comfort and soothing relief.
- Queen spa: The queen spa treatment offers a luxurious combination of therapies, including a rejuvenating facial, a deep massage, and soothing aromatherapy. It's designed to pamper your body and soul, leaving you feeling royally relaxed and cared for.
For guests seeking further enhancement of their wellness experience, additional spa treatments are available for booking.
Whether you're interested in more targeted therapies or simply wish to indulge in extra pampering, Santhika's spa offers a range of options to suit your personal needs and preferences, ensuring that your retreat experience is as fulfilling and restorative as possible.
What's included
- Daily yoga and meditation classes
- Ancient sound healing session
- Personal numerology reading
- Participation in the self-awareness leela game
- Metaphorical cards personal session
- Aroma psychology workshop
- 3 private healing sessions of your choice
- Purification tour to the Holy Santhipala Waterfall
- 6 relaxing massages
- 3 long spa treatments
- Dolphins adventure tour
- Pemuteran tour
- Banjar tour
- Grand Lovina tour
- Cultural activities
- Pick up at Denpasar (Bali) airport and transfer to Lovina
- Transfer on departure from Lovina to your next destination in Bali
- 22 nights accommodation at the retreat center
- 3 meals food package and non-alcoholic beverages
What's not included
- Flight expenses
- Visa on arrival fee
- Traveling insurance
- Extra spa treatments
- Extra tours
- Extra healing sessions
- Extra self-awareness workshops
- Alcohol beverages
- Laundry
- Personal expenses
How to get there
Recommended Airports
Transfer included
Ngurah Rai International Airport
65 km away from your destination
Arrival by plane
Please book your flight to arrive at Ngurah Rai International Airport (DPS). Santhika Retreat Center ensures that your comfort starts the moment you land in Bali. They offer 24/7 airport transfer service, with a driver ready to greet you by name and transport you directly to the retreat.
Should you arrive before the retreat begins, they will also be pleased to provide pickup from any hotel in Bali, with the time confirmed in advance for your convenience.
For your safety and peace of mind, Santhika Retreat Center partners with a reputable transportation company known for their exceptional service.
Please note that the journey from the airport to the retreat center includes a scenic drive through mountainous terrain. If you are prone to motion sickness, they recommend taking necessary precautions beforehand.
Santhika Retreat Center partner with a trusted third-party transportation company to provide airport pickup. While they do their best to coordinate smooth arrivals, factors such as traffic, driver rest stops, weather, or unforeseen road conditions may cause delays.
Indonesian driving culture may feel different than what you're used to. Reactions to sudden road changes, animals crossing, or other drivers may feel surprising.
Drivers are human, emotions and occasional miscommunications may occur. They ask for patience and understanding in these moments.
Santhika Retreat Center is not responsible for the condition of vehicles, unexpected breakdowns, or behavior of drivers outside Santhika Retreat Center direct team.
Cancellation Policy
- A reservation requires a deposit of 17% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
Reviews
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