1 Exclusive Gift Included

Short Wellness Training Mexico

Tantra and breathwork for energy awakening. Dive into the alchemy of breath and energy in this three-day immersion. Through Samma Karuna’s signature Tetra Breathwork®, dynamic movement, and Kundalini practices, you will unlock blocked life force energy, catalyzing emotional release and spiritual expansion. This module is a gateway to vitality, presence, and profound connection with your primal essence.

Meet the instructors

Ishi portrait
Salome portrait
Ishi & Salome
Read more

Highlights

  • 1 Tantra lesson per day
  • Daily guided Osho Dynamic meditation session
  • Tantra theories and practices
  • Compassionate sharing and insight classes
  • 3 nights accommodation
  • Daily meals

Yoga styles

3 days with instruction in English

hours Average daily hours of activity: 8.2
Hide all

Accommodation

Facilities

  • Swimming pool (outdoor)
  • Dining area
  • Kitchen

Samma Karuna offers a variety of accommodations ranging from shared accommodation to comfortable rooms with amenities. Accommodation is provided inside the retreat center.

Program

For whom is this retreat?

  • Breathwork lovers who see the breath as a tool for healing, expansion, and emotional release
  • Energy workers, yogis, or facilitators ready to deepen their practice with conscious breath and movement
  • Anyone feeling blocked, overwhelmed, or disconnected - and ready to unlock their life force from within
  • Those curious about Tantra’s fusion with modern breathwork science.

What is this retreat about?

This Breathwork Intensive Retreat, certified by Samma Karuna, is a powerful journey designed to support reconnection through conscious breathing. Over three transformative days, participants learn and practice Tetra Breathwork® - a unique circular breathing method that encourages deep emotional release, inner healing, and expanded awareness.

The immersive experience combines breathwork with mindful practice and guided self-inquiry, offering practical tools to clear old patterns, calm the mind, and open the heart. Each session is structured to foster personal growth and inner balance.

For those wishing to go deeper, the complete 14-day Tantra Coach Certification in Mexico is available. Together, Tetra Breathwork® and contemporary Trika Tantra form a potent path for transformation and conscious living, providing the tools, experience, and confidence to guide others on their own journey.

Highlights

First time in Mexico – a unique opportunity!

This is the first-ever Tantra coaching course by Samma Karuna offered in Mexico. Be part of this exclusive experience and immerse yourself in the authentic wisdom of Tantra with a globally recognized school of self-realization.

A holistic and transformational journey

Unlike other Tantra programs, this course integrates emotional healing, energy work, and conscious relationships, providing a comprehensive path for both personal transformation and professional growth.

A flexible, modular learning experience

With three independent modules, you can tailor your journey to your needs. Whether you seek self-healing, energy activation, or Tantra for relationships, this course allows you to move at your own pace while still leading to full Tantra coach certification.

Certified by Samma Karuna - a leading Tantra school

This course is not just about learning Tantra; it is an official certification program by Samma Karuna, an internationally recognized school of self-realization known for its profound teachings and heart-centered approach.

Tantra and breathwork - a powerful combination

Experience the unique blend of Tantra and Breathwork, unlocking deeper states of awareness, energetic activation, and emotional release. This integration is a signature element of Samma Karuna’s approach, making this course truly one of a kind.

A heart-centered, non-dogmatic, and non-dualistic approach

Samma Karuna follows a heart-centered, non-dogmatic, and non-dualistic philosophy, placing emphasis on direct experience over rigid beliefs. This course is designed to nurture personal exploration and inclusivity, allowing participants to integrate Tantra in a way that feels authentic, natural, and deeply connected to the heart.

Module 2: Energy work and Kundalini awakening

This module focuses on energy work, breathwork, and Kundalini awakening, with a deep integration of Tetra Breath as a central practice for energetic expansion and healing.

Tetra breathwork: the foundation of energy awakening in tantra

Exploring four-phase breathing to stimulate emotional release and energetic expansion. Practicing the Tetra Breath to clear emotional blockages and activate Kundalini energy.

Advanced tetra breath for emotional healing and expansion

Using Tetra Breath for deep emotional detox. Combining breath, sound, and movement for deeper activation.

-Tantra and kundalini awakening

Osho Dynamic Meditation and Samma Karuna AUM Meditation to break energy blockages and balance emotions.

The archegram: inner strength and energy work

Studying the Warrior-Submissive Archetype as the foundation of inner strength. Recognizing compensations in willpower, determination, and acceptance.

Compassionate sharing

Creating a safe space for vulnerability, deep listening, and healing.

Practicing conscious communication to express emotions with clarity and authenticity.

Daily schedule

  • 07:00 - 08:00 Osho Dynamic Meditation
  • 08:00 - 09:30 Tea break
  • 09:30 - 10:10 Compassionate sharing
  • 10:15 - 11:15 Tantra and insight class
  • 11:30 - 13:30 Tantra practice
  • 13:30 - 16:00 Vegan lunch break and rest
  • 16:00 - 16:40 Q&A session
  • 16:55 - 17:45 Tantra theory
  • 18:00 - 20:00 Tantra practice

Instructors

Ishi Thamnopoulos - portrait

Ishi Thamnopoulos

Salome  - portrait

Salome

Retreat location

The training will take place in Cobá, Quintana Roo, Mexico.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

You will be served a light breakfast and two vegan buffet meals a day included in the price.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Exclusive Gifts

Samma Karuna has prepared a few special surprises for you, including unique experiences and thoughtful extras to make your journey even more memorable.

Other

What's included

  • Tetra Breathwork Intensive
  • Truly exceptional training program from Samma Karuna School of Awakening & Healing
  • Welcome bag and instructor's handout
  • 3 nights of residential accommodation (shared room with another student)
  • Program of self-understanding - 85% of this course is experiential
  • 3 healthy and nutritious vegan meals a day (light breakfast and 2 vegan buffet meals)

Included Exclusive Gifts

Other

Welcome bag

What's not included

  • Airfare
  • Airport transfers

How to get there

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Reviews

Value for money
Accommodation & facilities
Food
Location
Quality of activity
4 days / 3 nights
from --
1 Exclusive Gift Included

Availability

Arrival: Friday October 9, 2026
Departure: Monday October 12, 2026

Select your package:

For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.

Why choose BookYogaRetreats.com

Best Price Guaranteed
7796 Yoga Retreats Worldwide
Friendly and Fast Customer Service
Offers for every budget
 

Change language & currency

Language

Currency

Don't miss out! Join our mailing list to get inspiration, tips & special offers sent directly to your inbox.
Served by www:8000

Logging out

of Tripaneer websites