7 Day Yoga Wellness Retreat in Cherai Beach, Kerala, India
India Yoga Retreat
Immerse yourself in a revitalizing seven-day retreat featuring daily yoga, serene backwater boating, local activities, and inclusive airport pickup, meals, and visa assistance for a holistic wellness experience.
Meet the instructors
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Highlights
- 6 days of activities
- 1 yoga class per day
- Local tour and backwater boating
- 6 nights accommodation
- Daily full-board meals
- Transfers to and from the airport
Skill level
- Beginner
- Intermediate
Yoga styles
6 days with instruction in English
Average daily hours of activity: 1.4
Accommodation
Facilities
- Swimming pool (outdoor)
- Environmentally friendly
- Garden
Enjoy a seven-night stay with comfortable accommodation and seamless transportation included. Experience convenience and relaxation while exploring your destination, all effortlessly arranged for a stress-free trip. The accommodation features a refreshing swimming pool and well-maintained rooms designed for your comfort and peace. Lakefront is an ideal escape for those seeking a peaceful sanctuary to unwind and rejuvenate.
- Comfortable
- Eco-friendly
- Backwater front
- Private pool
Program
Explore a yoga retreat at Cherai Beach. Sam Yoga's retreat provides a comprehensive experience designed to rejuvenate your body, mind, and soul. They will guide you in understanding the philosophy of yoga, emphasizing a holistic approach that fosters balance, harmony, positive thinking, and overall wellness.
Experience convenience and relaxation while exploring your destination, all effortlessly arranged for a stress-free trip. Enjoy a six-day retreat focusing on relaxation and wellness, followed by a one-day tour to explore local attractions. Experience rejuvenation and adventure in one seamless package.
Daily yoga session
Begin each day with a yoga session to increase flexibility, strength, and balance. This practice fosters mental clarity, reduces stress, and cultivates inner peace and well-being.
Ayurvedic doctor consultation
Benefit from Ayurvedic doctor consultation to receive personalized guidance on balancing your doshas, improving health, and adopting holistic wellness practices tailored to your needs.
Daily schedule
- 07:00 - 08:30 Morning yoga class
- 08:45 Breakfast
- 13:00 Lunch
- 16:00 Tea
- 16:30 Free time or local tour
- 19:00 Dinner
Included excursions
Backwater boating
Experience serene backwater boating, gliding through tranquil waters surrounded by lush landscapes. This relaxing journey offers a unique perspective of nature and a peaceful escape.
Local activities
Explore a range of local activities, from cultural tours and outdoor adventures to culinary experiences and artisanal crafts, enriching your stay with authentic and memorable experiences.
Instructors
Shari Sasi
Shari Sasi is an Internationally Certified Yoga Teacher and Yoga Wellness Instructor. Shari Sasi is proficient in the practice and study of Hatha Yoga, Scriptural Study, Philosophy ,Ethics and Lifestyle, Yoga Anatomy and Physiology, Teaching Methodology and Mind Relaxation Techniques. Health and Wellness Coach & Diet and Therapeutic Nutrition Coach Expert in Face Yoga. Her passion is to spread Yoga and welcomes you to learn with her.
Retreat location
Sam Yoga's property boasts a beautifully manicured garden that extends to the lake, creating a seamless blend of nature and comfort. Just a few meters away, you can stroll to the pristine beach and enjoy the soothing sounds of the waves. Wake up to the mesmerizing sunrise accompanied by the melodious chirping of birds, setting the tone for a perfect day.
Food
All meals during the retreat are included in the price and carefully crafted to support your well-being, featuring nourishing, balanced dishes that align with Ayurvedic principles for optimal health and vitality.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Organic
- Ayurvedic
What's included
- Daily yoga session
- Local tour
- Backwater boating
- Local activities
- 6 nights accommodation
- All meals
- Airport pick-up and drop-off
What's not included
- Airfare
- Ayurveda massage
How to get there
Recommended Airports
Transfer included
Cochin International Airport
23 km away from your destination
Cancellation Policy
- A reservation requires a deposit of 20% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
Reviews
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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