3 Day Energizing Yoga Weekend on the Beautiful Seaside of Cadzand, Netherlands
Weekend Yoga Retreat in The Netherlands
Expert tip: This is one of the most popular yoga retreats offered in Netherlands.
Saja Yoga Weekends in Cadzand is an amazing opportunity to recharge your batteries and enjoy the healthy sea breeze of Cadzand! For more than 5 years they organize twice a year this wonderful recharging yoga weekend. Sarah has many years of experience teaching yoga and coaching people to a more balanced conscious way of living. This weekend you will get to understand the connection between body, mind, and emotion through different approaches to yoga. Between classes and during free time you can enjoy the sea breeze, take a nice walk, or explore the nature of the dunes of ‘Het Zwin’.
Meet the instructors
Read more
Highlights
- Daily pranayama and morning meditation
- Daily morning Hatha and evening Yin yoga
- A taste of yoga Nidra and a Flow of Vinyasa Yoga
- Inclusive healthy (vegetarian and biological) meals
- 2 nights accommodation
- Seaside and nature
Skill level
- Intermediate
Yoga styles
Accommodation
Facilities
- Yoga studio
The guests will be invited to stay in shared double rooms or shared triple rooms, with single beds. The bathroom will be shared by 4-6 persons.
Program
Schedule
Day 1 - Friday
- 17:00 - 18:00: Arrival – welcome
- 19:00 Dinner
- 20:30 - 21:40 Meditation + Yin yoga
Day 2 - Saturday
- 08:00 Breakfast
- 09:30 - 11.30 Pranayama + meditation + Hatha yoga (+ sun salutations)
- 12:30 Lunch
- 13:30 - 16:30 Free time
- 16:30 - 18:00 Pranayama + Vinyasa Flow or option for free time to relax
- 18:00 Dinner
- 19:30 - 21:10 Yin yoga + short yoga Nidra (relaxation)
- 21:30 Cozy drink at the fireplace outside for those who like it
Day 3 - Sunday
- 08:00 Breakfast
- 09:30 - 11:30 Yoga Nidra + pranayama + Hatha yoga (+ sun salutations)
- 12:30 Lunch
- 13:30 - 14:30 Free time
- 14:30 - 15:30 Yin yoga + closing meditation
- 15:30 - 16:00 Ending
Instructors
Sarah Jabloune
Sarah Jabloune is a smiling and enthusiastic person with the gift of helping people find their balance through yoga teaching and mind coaching. Sarah is a Yoga Alliance-certified yoga teacher from the Yoga Life Foundation. She teaches Hatha, Vinyasa, Yin, and Nidra yoga on a regular basis in her home country, Belgium.
Retreat location
The yoga weekend will take place in the unforgettable nature of Cadzand, Holland, and its magical energizing tranquility.
This Yoga Retreat is vegetarian-friendly
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Food
All guests will be invited to enjoy healthy biological vegetarian food.
The following meals are included:
- Breakfast
- Lunch
- Dinner
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Organic
Things to do (optional)
- Enjoy the beach
- Enjoy the sea breeze and the sunshine
- Explore the nature of the dunes
- Explore the surroundings
- Have cozy drinks and pleasant conversations around the fire place
- Take nature walks
- Visit Sluis city
What's included
- 2 nights of accommodation (shared bathroom for 4-6 people)
- Healthy biological vegetarian meals (2 breakfasts, 2 lunches, and 2 dinners)
- Daily Pranayama and Morning meditation
- Daily morning Hatha and Evening Yin Yoga
- A flow of Vinyasa Yoga
- A Taste of Yoga Nidra
What's not included
- Arrival and departure
- Anything not mentioned as included
How to get there
Recommended Airports
Amsterdam Airport Schiphol
139 km
Transfer not provided
Arrival by airplane
The closest airport nearby is Amsterdam Schiphol Airport (AMS), with domestic and international flights.
Arrival by train
The nearest train stations to Cadzand are the railway station Knokke and the railway station Goes. Please find information about the routes by accessing their websites. Outside the train stations, you can take the bus to Cadzand. For exact times and routes please check their website.
Cancellation Policy
- A reservation requires a deposit of 100% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.