3 Day Energizing Yoga Holiday Weekend on the Beautiful Seaside of Cadzand, Netherlands
Weekend Yoga Retreat in the Netherlands
This is one of the most popular yoga retreats offered in Netherlands.
Saja Yoga Weekends in Cadzand is an amazing opportunity to recharge your batteries and enjoy the healthy sea breeze of Cadzand! For more than five years, they have been organizing this wonderful recharging yoga weekend twice a year. Sarah has many years of experience teaching yoga and coaching people to a more balanced and conscious way of living.
Meet the instructors
Read more
Highlights
- Daily pranayama and morning meditation sessions
- Daily morning Hatha and evening Yin yoga practices
- A taste of yoga Nidra and a flow of Vinyasa yoga
- Understanding the connection between body, mind, and emotion
- Time to explore the nature of the dunes of ‘Het Zwin’
- Inclusive healthy (vegetarian and biological) meals
- 2 nights accommodation
- Seaside and nature
Skill level
- Intermediate
Yoga styles
3 days with instruction in English
Accommodation
Facilities
- Yoga studio
The guests will be invited to stay in shared double rooms or shared triple rooms, with single beds. The bathroom will be shared by four to six persons.
Program
This weekend, you will get to understand the connection between body, mind, and emotion through different approaches to yoga. Go and join Saja Yoga for an energizing yoga weekend on the beautiful seaside of Cadzand. Treat yourself to a weekend!
During these days, you will be practicing yoga every day. This weekend of intensive yoga will teach you how to understand the body and mind, how to connect with the postures, how to calm down your mind, how to connect with the sounds, how to breathe and the importance of it, and how to find your personal balance between Yin and Yang.
Between classes and free time, you can enjoy the sea breeze, take a nice walk, or explore the nature of the dunes of ‘Het Zwin.’
Schedule
Day 1 - Friday
- 17:00 - 18:00: Arrival - welcome
- 19:00 Dinner
- 20:30 - 21:40 Meditation plus Yin yoga
Day 2 - Saturday
- 08:00 Breakfast
- 09:30 - 11.30 Pranayama, meditation, and Hatha yoga (plus sun salutations)
- 12:30 Lunch
- 13:30 - 16:30 Free time
- 16:30 - 18:00 Pranayama and Vinyasa flow, or option for free time to relax
- 18:00 Dinner
- 19:30 - 21:10 Yin yoga plus short yoga Nidra (relaxation)
- 21:30 Cozy drink at the fireplace outside for those who'd like it
Day 3 - Sunday
- 07:30 Mantra & Silent Meditation or option for more sleep
- 08:00 Breakfast
- 09:30 - 11:30 Yoga Nidra, pranayama, and Hatha yoga (plus sun salutations)
- 12:30 Lunch
- 13:30 - 14:00 Goodbye, hugs and cleaning up yoga dhala (ending)
- 14:30 - Free time at the seaside or heading home
Instructors
Sarah Jabloune
Sarah Jabloune is a smiling and enthusiastic person with the gift of helping people find their balance through yoga teaching and mind coaching. Sarah is a Yoga Alliance-certified yoga teacher from the Yoga Life Foundation. She teaches Hatha, Vinyasa, Yin, and Nidra yoga on a regular basis in her home country, Belgium.
Retreat location
The yoga weekend will take place in the unforgettable nature of Cadzand, Holland, and its magical and energizing tranquility.
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
All guests will be invited to enjoy healthy, biological, and vegetarian food.
The following meals are included:
- Breakfast
- Lunch
- Dinner
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Organic
Things to do (optional)
- Enjoy the beach
- Enjoy the sea breeze and the sunshine
- Explore the nature of the dunes
- Explore the surroundings
- Have cozy drinks and pleasant conversations around the fireplace
- Take nature walks
- Visit Sluis city
What's included
- Daily pranayama and morning meditation sessions
- Daily morning Hatha and evening Yin yoga practices
- A flow of Vinyasa yoga
- A taste of yoga Nidra
- 2 nights of accommodation (shared bathroom for four to six people)
- Healthy biological vegetarian meals (two breakfasts, two lunches, and two dinners)
What's not included
- Arrival and departure
- Anything not mentioned as included
How to get there
Recommended Airports
Transfer not provided
Amsterdam Airport Schiphol
139 km away from your destination
Arrival by airplane
The closest airport nearby is Amsterdam Schiphol Airport (AMS), with domestic and international flights. Please send an inquiry to Saja Yoga for more details on how to get to the venue from this airport.
Arrival by train
The nearest train stations to Cadzand are the railway station Knokke and the railway station Goes. Please find information about the routes by accessing their websites. Outside the train stations, you can take the bus to Cadzand. For exact times and routes, please check their website.
Cancellation Policy
- A reservation requires a deposit of 100% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
Reviews
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
Similar Yoga Retreats you might like
You recently viewed
