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Intensive Yoga Teacher Training in India

Rishikesh Vinyasa Yoga School is one of the top-rated yoga schools with a dedication to providing Ashtanga Vinyasa yoga practices and training to global yoga students. Recently, this school has introduced a special yoga teacher training course totally for about 300 hours. This 300-hour yoga teacher training course at Rishikesh Vinyasa Yoga School is a level-II intensive Ashtanga Vinyasa yoga course specially designed for intermediate and advanced Ashtanga Vinyasa yoga practitioners and certified 200-hour yoga teachers.

Meet the instructors

+2
Yashpal Sarvottam Deepa & 2 More…
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Highlights

  • Daily Ashtanga / Vinyasa flow classes
  • Daily meditation and pranayama practices
  • Practice kit (syllabus manual and Shatkarma Kriya kit)
  • Free water refills during the training period
  • Three meals and two herbal tea
  • 27 nights accommodation

Skill level

  • Intermediate
  • Advanced

Yoga styles


27 days with instruction
Group size: 1-15 participants
Airport transfer available:
Jolly Grant Airport (US$ 25 per person)
Airport transfer available:
Indira Gandhi International Airport (US$ 85 per person)
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Accommodation

Check-in Time:
09:00
Check-out Time:
12:00

Facilities

  • Yoga studio
  • Free Wi-Fi
  • Laundry

Rishikesh Vinyasa Yoga School offers a budget accommodation. Each participant will get a single room. Each room is equipped with a queen size bed, free Wi-Fi, private bathroom with hot water, and features a balcony.

Program

Rishikesh Vinyasa Yoga School Teacher Training Program

This course is always open to enthusiastic yoga travelers who come to Rishikesh. It will make you deepen the yogic journey very comfortable and satisfied with an excellent training course. A qualified team of trainers provides this course as the level II program which is highly beneficial to everyone wants to become an advanced yoga instructor and move their practices to the next level. This 300-hour yoga teacher training in Rishikesh is also known as the intensive Ashtanga Vinyasa yoga teacher training course. Specific topics that will be covered include:

Module 1

  • Advanced sequencing (themes and philosophical teachings)
  • Teaching effective Vinyasa
  • Educational theory (learning and teaching)
  • Exploration of yoga specialty areas (create classes for private yoga sessions or groups and establishing trust and connection)
  • Types of teaching versus styles of learning (fine-tuning your focus on verbal instruction)
  • Pose analysis, improvement, and observation
  • Train the trainer

Module 2

  • Anatomy as appropriate to the individual body
  • Necessity of individual alignment
  • Skeletal variation amongst students
  • Use of props and adjustments
  • Introduction to mindfulness, meditation, and self-inquiry
  • Introduction to meditation techniques including mindfulness
  • Pranayama
  • Tension versus compression
  • Five-element theory
  • When, how, and why to use props
  • Making adjustments
  • Types of teaching versus styles of learning (fine-tuning your focus on verbal instruction)
  • Pose analysis, improvement, and observation
  • Advanced lessons in muscular function, biomechanics, and kinesiology
  • Business of yoga (marketing tips and where to go from here)

Assignments

There may be a small number of assignments or readings given to you during the course of the yoga teacher training to ensure that you are absorbing the information you are being taught. Topics will vary and some will be written and some practical according to student's needs.

Included excursions

During this course, you will also have a chance to enjoy two local sightseeing to the nearest spiritual attractions.

Instructors

Yashpal Rauotela

Sarvottam Kumar

Deepa Mandal

Yogi Rajesh

Ashish Gunsola

Retreat location

This Ashtanga Vinyasa yoga teacher training program will take place in Upper Tapovan, Rishikesh, India. Tapovan is nestled in 360-degree mountain and surrounded by greenery of life just 15 minutes walking distance from market and river Ganga, the main touristic attraction.

Distances

  • Dehradun, 35 kilometers
  • Haridwar, 30 kilometers
  • Market - 15 minutes' walk
  • River Ganga - 15 minutes' walk

Unique features

Activities

  • Massage

General

  • Yoga studio

Services

  • Free Wi-Fi
  • Laundry
  • Toiletries
  • Wireless internet

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Daily Ashtanga / Vinyasa flow classes
  • Daily meditation and pranayama practices
  • Opening and closing ceremony
  • Certificate of completion
  • 2 local sightseeing to nearest spiritual attractions
  • Practice kit including syllabus manual and Shatkarma Kriya kit
  • Yoga mat to practice
  • Free water refills during a training period
  • Welcome meal
  • 3 Vegan and Vegetarian meals a day
  • 27 nights' accommodation

What's not included

  • Flights
  • Visa
  • Ticket
  • Local Travel
  • Insurance
  • Outdoor Eating

How to get there

Recommended Airports

Arrival by airplane

The nearest international airport is Indira Gandhi International Airport (DEL). Transfer from this airport is about seven hours by a prepaid taxi. You can hire a taxi from the international airport or you can request Rishikesh Vinyasa Yoga School to book it for you. The extra cost is 25 USD one way.

The nearest domestic airport is Dehradun Airport (DED) which is one hour from the school. You can hire a taxi from the domestic airport or you can request Rishikesh Vinyasa Yoga School to book it for you. This is a prepaid taxi with an extra cost of 25 USD one way.

Airport: Jolly Grant Airport Airport transfer available: Jolly Grant Airport (US$ 25 per person) Additional charges may apply. You can request this in the next step.
Airport: Indira Gandhi International Airport Airport transfer available: Indira Gandhi International Airport (US$ 85 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
28 days / 27 nights
from --
Minimum group size

This trip requires a minimum of 1 participants

Availability

Arrival: Sunday December 1, 2024
Departure: Saturday December 28, 2024

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