7 Day Yoga Retreat in Rishikesh, India
Yoga Retreat in India
Rishiganga Yogshala invites you to join this blissful journey of yoga in the holy land of Rishi's in Rishikesh, India. Rishikesh is often called the 'Yoga Capital of the World' for a reason. Its timeless charm and authentic heritage make it the perfect place to immerse yourself in the essence of yoga. Here, you’ll experience not just yoga, but a holistic lifestyle that enhances your connection with nature, spirituality, and wellness. Here's why Rishikesh stands out as an ultimate yoga destination.
Meet the instructors
Highlights
- Yoga classes daily
- Asana (practice class)
- Pranayama and meditation sessions
- Rishikesh excursions
- Sound healing
- 6 nights accommodation
- Daily yogic meals
Skill level
- Beginner
- Intermediate
Yoga styles
7 days with instruction in English
Average daily hours of activity: 5
Accommodation
Facilities
- Dining area
- Environmentally friendly
- Fireplace
- Garden
- Kitchen
- Meditation garden
- Multilingual staff
- Smoke-free property
- Yoga shala
- Yoga studio
- Free parking
- Free Wi-Fi
- Medical assistance
Their thoughtfully designed accommodations emphasize space and cool airflow to provide a comfortable and rejuvenating stay. More than just providing, they also pledge to maintain hygienic conditions at all times. Immerse yourself in an atmosphere that enables you to fully concentrate on your practice and spiritual development, with the committed staff at your disposal at all times. Savor the symphony of the environment as it elevates your yoga practice in an area that has been carefully planned for your physical and spiritual health.
Program
Why choose this yoga retreat
Expert instructors
The experienced yoga instructors bring a deep understanding of traditional yoga practices, guiding you on a path to self-awareness and mindfulness.
Holistic approach
The retreat focuses on more than just physical postures. Experience a holistic blend of yoga, meditation, and breathing exercises for complete wellness.
Ancient wisdom, modern comfort
Explore the richness of traditional yoga teachings amid modern comforts and cozy accommodations, offering a harmonious blend of wisdom and luxury.
Serene ambiance
Indulge in the serene ambiance of Rishikesh, a spiritual sanctuary offering an ideal setting for your transformative yoga journey and retreat.
Personalized experience
They understand that each individual's journey is unique. The classes are tailored to cater to varying skill levels, ensuring a personalized experience for everyone.
Comfortable stay
Enjoy a peaceful and cozy vacation that will leave you feeling renewed and invigorated during your stay with Rishiganga Yogshala. Enjoy peace of mind at every instant.
This retreat is focused on delivering an authentic experience of world-class yoga, asanas, pranayama, and mindfulness meditation. It is a perfect combination of yoga, meditation, and exploring the spiritual sites of Rishikesh. You are cordially invited to join this blissful journey of yoga in the holy land of Rishis in Rishikesh, India.
Hatha yoga: embrace physical and mental harmony
Dive into the ancient practice of Hatha yoga, fostering balance and well-being through physical postures and breath control.
Pranayama: elevate vitality through breath
Experience Pranayama, the art of conscious breathing, enhancing vitality, and calming the mind for holistic well-being.
Meditation: cultivate inner peace
Engage in meditation to promote mental clarity and emotional balance. Meditation is a life-changing path to inner calm and mindfulness.
Sound healing: harmonize mind and body
Explore sound healing, a therapeutic modality using vibrations to promote relaxation, alleviate stress, and restore balance in mind and body.
Days 1 - 7
- 07:00 - 08:15 Morning Hatha yoga
- 09:00 - 10:00 Breakfast
- 10:00 - 13:30 Rishikesh excursion
- 13:30 - 14:30 Lunchtime
- 17:00 - 18:30 Pranayama and meditation
- 19:00 - 19:30 Dinner time
Daily schedule is subject to change depending on weather conditions, and the duration of daily yoga classes can be increased if required.
Included excursions
Kunjapuri Temple: Sunrise Serenity
Begin your day with a trek to Kunjapuri Temple, enjoying the tranquility and panoramic views of the city from its summit at sunrise.
Ganga Aarti: Evening Devotion
Witness the enchanting Ganga Aarti, a daily spectacle from 6:00 pm to 7:00 pm, featuring floating diyas on the sacred Ganges.
Waterfall Retreat: Nature's Symphony
Take in the splendor of a tranquil waterfall—a natural oasis where you can go to reenergize your senses amidst verdant surroundings.
Ram and Laxman Jhula: Iconic River Crossings
Explore the famous Ram and Laxman Jhula bridges that span the Ganges and take in the spiritual ambiance of this hallowed location.
Instructors
Mohit Kumar
Yogi Mohit started his yoga journey in the year 2009. He is certified by the Yoga Alliance and holds a diploma in yoga and a master's in yoga and science. In the year 2010, he conducted a yoga workshop which motivated him to move to Rishikesh to pursue yoga professionally. Since the year 2016 under the guidance of his guru, Mohit has been providing customized yoga therapies to differently-abled people. He is particularly loved by his students for his sunny disposition and kind nature. He is experienced in the aspects of Hatha yoga, pranayama, meditation, and shatkarma.
Pooja Sharma
Pooja Sharma is an experienced and skilled yoga teacher with a deep passion for yoga. Her friendly and approachable nature makes it easy for her to connect with students and guests. Comfortable in her practice, she creates a warm, welcoming environment that supports both learning and personal growth.
Retreat location
Rishikesh is often called the 'Yoga Capital of the World' for a reason. Its timeless charm and authentic heritage make it the perfect place to immerse yourself in the essence of yoga. Here, you’ll experience not just yoga, but a holistic lifestyle that enhances your connection with nature, spirituality, and wellness. Here's why Rishikesh stands out as an ultimate yoga destination:
- Birthplace of yoga: Rishikesh has been the center of yoga for thousands of years, offering authentic teachings from practitioners dedicated to the ancient science of yoga.
- Enchanting spiritual atmosphere: The divine energy of the Ganges and the majestic Himalayas create an ideal setting for deep spiritual practices.
- World-class yoga centers: Whether you prefer a quiet ashram or a luxurious resort, Rishikesh offers a variety of settings for an unforgettable retreat experience.
Distances
- Rishikesh bus station, 7 kilometers - 15 minutes by bus
- Rishikesh railway station, 7 kilometers - 20 minutes by train
- Jolly Grant Airport (DED), 20 kilometers - 45 minutes by taxi
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
For yogis within the embrace of Rishiganga Yogshala, food transcends mere sustenance. The adherence to a Yogic Diet, rooted in ancient Ayurvedic wisdom, reflects their profound recognition of nutrition's impact on mental and physical well-being. This specialized diet harmonizes natural healing, regeneration, and invigorating elements into a culinary symphony.
Carefully curated, the yogic meals offer holistic nourishment for aspiring yogis, enhancing physical flexibility and stamina while fostering mental awareness. Committed to providing nutritious, vegan, and gluten-free offerings, Rishiganga Yogshala ensures that your culinary experience seamlessly aligns with your transformative yogic journey.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Yogic
Things to do (optional)
- Ayurvedic massage
- River rafting
- Spa treatments
What's included
- Authentic yoga sessions
- Calming meditation sessions
- Pranayama (breathing exercise)
- Sound healing
- Visits to Sunrise Temple, Ganga Arti, and waterfall
- 6 nights accommodation in a luxury location with nature
- Daily Sattvic meals
- Wi-Fi
What's not included
- Airfare
- Airport transfers
- Extra night stay
- Extra activities
- GST
How to get there
Recommended Airports
Transfer available for additional US$ 20 per person
Jolly Grant Airport
15 km away from your destination
Transfer available for additional US$ 70 per person
Indira Gandhi International Airport
209 km away from your destination
Arrival by airplane
Please book your flight to arrive at Jolly Grant Airport (DED) or to Indira Gandhi International Airport (DEL). Transfers from these airports are available at additional cost.
Arrival by bus
An alternate mode of transportation from Delhi to Rishikesh is the bus. Take a cab from Indira Gandhi International Airport (DEL) to the Delhi ISBT bus station. From there, frequent public and private bus services are available to the Rishikesh bus station. The distance between the Rishikesh bus station and the campus is seven kilometers. The journey is about 15 minutes.
Arrival by train
Rishikesh is well-connected to other stations. The distance to the campus from the Rishikesh railway station is seven kilometers. The journey is about 20 minutes.
Cancellation Policy
- A reservation requires a deposit of 50% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
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