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4 Days Hiking Getaway and Yoga Retreat in Molde, Norway

Molde, Norway

Fantastic Yoga Retreat in Norway

Expert tip: This is one of the most popular yoga retreats offered in Norway.

This active retreat offers you a long weekend in the fresh air with moderate hiking trips. You will visit some of the world's most scenic hiking destinations and the idyllic nature of Norway, along with its beautiful waterfalls, majestic mountains, and breathtaking views of the fjords. You will get to experience fantastic hiking trails, improve your yoga skills, and meet with like-minded people. Taking lots of good memories with you and return home looking forward to your next trip.

Meet the instructors

Pille
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Highlights

  • Daily yoga classes
  • Guided hiking tours with fresh air
  • Meeting new friends from all over the world
  • Freshly squeezed juices and raw chocolate
  • 3 nights accommodation
  • Daily healthy breakfast and lunch

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


4 days with instruction in English
The organizer also speaks: Norwegian
The maximum participants in the group is 15
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Accommodation

Check-in Time:
16:00
Check-out Time:
14:00

For this retreat, you can choose to stay in Thon Hotel Moldefjord or the local home apartment. There is usually no mosquitos in Molde.

Thon Hotel Moldefjord

The hotel is located in the city center, the rooms are comfortable and simple. It includes a private bathroom, shower, toiletries, and free wireless internet. You can choose between a single or a double room. If you want more privacy and time alone, Pille Mitt strongly recommends you to stay at the hotel. Kindly send Pille Mitt an inquiry if you prefer a more luxurious room.

Apartment

The apartment has a single or double bedroom options. It is a local home, guest house, or camping place. You will share the bathroom together with four other participants. Those accommodations are located in different parts of the city and the group of participants who live together in the same house has a car with GPS and automatic gear. Don't worry, if you don't drive, you will be together with somebody who does.

Program

The guided hiking tours are around 5-10 kilometers and the elevation 500-800 meters above sea level with slow pace and breaks. The daily yoga during the retreat provides a good start for the day and regenerates you from the physical challenges of the hikes. It helps you to stay fit and make your return home mentally relaxed after your hiking and yoga getaway.

The healthy food, freshly squeezed juices, and raw chocolate will give you the motivation to continue with yoga, training, and conscious diet back home.

You will start the days with pranayama and Vinyasa flow yoga. After yoga, it is time to enjoy the breakfast and prepare yourself for the hiking. Every day will be slightly different. There will be some shorter hikes and some longer hikes, 5-10 kilometer and about 500-700 meters above sea level, along with amazing views. During the hikes, you will find cozy places to rest and refuel, while enjoying the lunch package.

Practicing Yin and/or Restorative yoga after the hikes helps to stretch your muscles and recover after hikes. The daily yoga practice during the retreat provides a good start for the day and helps you regenerate from the physical challenges of the hikes. Pille Mitt will provide all equipment such as high-quality yoga mats, blocks, bolsters, and blankets.

Instructors

Pille Mitt

Retreat location

Molde is a city and municipality in Romsdal, in Møre og Romsdal county, Norway. It is a small town by the Moldefjord with a population of 26822. Molde is a very calm and relaxing city, it is famous for its amazing views. The place is surrounded by fjords and close to several remarkable hiking trails and viewpoints.

Food

During this retreat, the breakfast will be prepared together, as well as clean together after. Some of the food will be prepared by the chef, such as overnight oats with different berries, nuts, seeds, pesto, and hummus. You will have tea, coffee, bread, eggs, traditional Norwegian fish, cheese, peanut butter, jam, tomatoes, cucumbers, bell peppers, fruits, natural yogurt, and milk.

If you stay in the hotel, they have a very nice continental breakfast buffet available. You will need to make your own lunch to take with you to the mountains. It can be sandwich, salad, fruits, or leftovers from last night's dinner. Pille Mitt will provide boxes to take the food with you.

Daily dinner is not included in the price, Pille Mitt will collect 400 NOK for dinners. The chef will prepare delicious food for the participants, using local vegetables, fresh seafood bought from the local fisherman, and healthy desserts such as banana bread, fruit salads, raw chocolate, or bliss balls.

You can treat yourself with freshly squeezed juices and raw chocolate that will be made on spot. During or after dinner, there will be some discussions about the essence of yoga and eight limbs of yoga.

The following meals are included:

  • Breakfast
  • Lunch

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Lacto-ovo Vegetarian
  • Vegan
  • Pescatarian
  • Seafood
  • Lactose Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

The following are optional activities and places that are available for you to enjoy during free time. There are spa treatments, massage, jacuzzi, swimming pool, or sauna available for extra fees.

  • Hiking
  • Visit the local museum
  • Atlantic Road
  • Relax in the spa, sauna, and swimming pool
  • Swim in the fjord and mountain lakes

What's included

  • Daily yoga classes in the cozy local yoga studio
  • Guided hiking tours
  • 3 nights accommodation
  • Daily breakfast and lunch
  • Freshly squeezed juices
  • Raw chocolate
  • Car rental fee
  • Airport shuttle

What's not included

  • Airfares
  • Travel insurance
  • Dinners
  • Spa
  • Massage
  • Swimming pool

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Molde Airport, Årø (MOL).

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.
  • The rest of the payment should be paid 14 days before arrival.

Value for money
Accommodation & facilities
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4 days / 3 nights
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