4 Days / 3 Nights Professional Himalayan Singing Bowl Training- Level 1 Course in Kathmandu, Nepal
Singing Bowl Training in Nepal
Singing bowl training is based on the musical sounds created from the bowl. It is also known as the Himalayan or Tibetan singing bowl since its origin is believed to be the Himalayan region of Nepal and Tibet. The bowl gives special vibration with a deep and rich tone when played. There are many significant objectives of the singing bowl for a human from the physical level to the spiritual level. This training is available in Kathmandu. Nepal Yoga Home conducts “Singing Bowl Training, first-level” for people all around the world.
Meet the instructors
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Highlights
- Authentic Himalayan style of singing bowl training
- 2 yoga sessions daily along with singing bowl class
- Daily singing bowl training session
- 3 nights accommodation
- 3 daily meals
- Herbal tea and Nepali tea as your wish
- Self-practice in your free time - access to the training hall
Skill level
- Beginner
- Intermediate
Yoga styles
Tribhuvan International Airport (US$ 15 per person)
Accommodation
Facilities
- Sauna
- Spa
- Steam room
- Air-conditioned public areas
- Air-conditioned rooms
- Dining area
- Environmentally friendly
- Fireplace
- Garden
- Kitchen
- Lobby
- Luggage room / storage
- Meditation garden
- Terrace
- Yoga deck
- Yoga shala
- Yoga studio
- Beauty salon
- Conference room
- Free bicycle
- Free parking
- Free Wi-Fi
- Internet access
- Laundry
- Medical assistance
- Meeting room
- Tour assistance
- Wireless internet
Nepal Yoga Home is offering single and double room based on the student’s requirements and cost. You will get the bathroom with western toilet and hot shower. All room is wide and comes with a comfortable bed. The rooms for the yoga students are well maintained and clean. Nepal Yoga Home offers bed sheets, pillows, bath towels, toilet paper, and blanket upon arrival. Free Wi-Fi and pure drinking water are available. You will get the comfortable zone for spiritual learning.
Program
You exist because of sound. Sound has healing energy if you play it very well. Singing bowl is use for healing, meditation, massage, and can be used in a therapeutic way in curing diseases. Nepal Yoga Home teaches you the professional Himalayan singing bowl training course level 1 (beginner level) and level 2 (advanced level) in two separate parts. They are waiting for you to share the divine healing power of sound energy and to teach you the complete science of sound and its healing mechanism. After this course, you can teach people how to play singing bowl and how to heal in different conditions.
Himalayan singing bowl vibrates and produces a rich, deep tone when it is played well. It promotes the relaxation and power of healing to the human body. This is used since very ancient time. In Nepal, there is very old tradition of conch and bell which people use in different rituals and the bell is placed in front and inside the temple which is also related to the sound and its energy / healing capacity.
Some benefits of singing bowl healing:
- Stress relief: Promotes the relaxation and reduce the anxiety.
- Improve sleeping: It cures the problem like insomnia and promote to have better sleep.
- Lowering blood pressure: The research shows that proper haling session of singing bowl reduce the blood pressure.
- Reducing depression: It helps to reduce depression and if you continue healing from an experienced therapist, it can be possible to cure the depression.
- It enhances the immune system and make it stronger.
- Relief from body pain.
- It helps to balance the body and harmonize the body.
- It helps to enhance the other healing practices like meditation, breathing, relaxation.
Level 1 includes:
- The science of sound - The principle of sound and its mechanism
- How the singing bowl heal people
- The elements of singing bowl
- How to play singing bowl
- How to choose the singing bowl
- Chakra system of human body and how to use singing bowl for different chakra
- How to meditate with singing bowl
- How to do the massage using singing bowl specifically head shoulder back massage etc.
- How to meditate using singing bowl and how to go deeper state of mind using singing bowl
- Spinal cure package using singing bowl
- Third eye activation techniques through singing bowl
- Chakra healing and chakra balancing therapy
- Purifying the environment using singing bowl
- Group healing techniques i.e. how to heal group of people at a time etc. Normally, it’s easy to heal a client using singing bowl but this technique teaches you how to go in group and heal all at a time.
Schedule
Here is the sample schedule for the course:
- 07:00 Yoga class
- 09:30 Breakfast
- 11:00 Singing bowl training class
- 14:00 Lunch
- 17:00 Yoga class
- 19:00 Dinner
Rules and regulation
Nepal Yoga Home respect you very much but they have some rules to maintain the purity and quality of the yogic lifestyle. Here are some rules and regulations:
- 1. This is a yoga home place to balance your body, mind and soul. Please do not compare it to a hotel or resort. This is your laboratory of life to experiment with yourself in front of truth.
- 2. Alcohol, cigarette or any other drugs are not allowed.
- 3. Nepal Yoga Home are vegetarian so they are providing you with vegetarian/ vegan food. You are not allowed to bring meat inside the yoga home.
- 4. If you have difficulty to adjust in vegetarian, Nepali and yogic food there is a restaurant within 5-10 minutes' walking distance. If you like to take additional food or something you can bring yourself from the city which is just 20 min walking distance from the yoga home.
- 5. Nepal Yoga Home provide laundry service at an additional cost
- 6. Please try to deepen in your own practice and try to deepen the silence after 9 p.m. Nepal Yoga Home normally closes the gate after 9 p.m. Their principle is early to bed and early wake-up.
- 7. Nepal Yoga Home are not responsible for injury cases but they suggest practicing according to your own capacity.
- 8. Nepal Yoga Home provide a shared yoga mat. If you need personal yoga you can buy an organic yoga mat with them.
- 9. Keep your room, toilet and yoga hall clean feel more responsible for cleanness as part of karma Yoga (selfless action).
- 10. Nepal Yoga Home have pure drinking water if you are very sensitive to changing the water you can buy distilled water in shops.
- 11. Upgrade of course is possible but downgrade is not possible.
- 12. Please do not speak during mealtime.
Instructors
Tirtha Acharya
Tirtha is a certified 200 and 500-hour yoga training instructor, singing bowl trainer, and Reiki healer.
Prakash Acharya
Prakash Acharya is the founder of Nepal Yoga Home. His life is fully devoted to social transformation through yoga and meditation. He is working for those children who have been deprived of education due to their poverty in remote areas of Nepal. When he was a student, his subject was science (physics) and his objective was to know spirituality in a scientific way. After completing his Bachelor of Science degree, he pursued a Master degree of Science in Yogic Science and Human Consciousness.
Retreat location
This retreat will take place at Nepal Home Yoga located in Kathmandu, Nepal. Nepal is situated in the incredible Himalayas, home of the Yogi’s and Lord Buddha’s birth place. The house is located in a peaceful environment amidst the mountains, jungle, and beautiful village yet not far from Kathmandu city allowing for inner transformation of body and mind.
Distances
- Thamel tourism hub, 5 kilometers
- Tribhuvan International Airport (KTM), 10 kilometers
Food
During this teacher training, daily delicious and healthy meals are included in the price. Healthy vegan organic breakfast and lunch will be served on all teaching days. There are also many healthy vegans and vegetarian food options available within minutes from the yoga center serving irresistibly good food!
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Organic
- Raw food
- Fruitarian
- Yogic
Things to do (optional)
- Massage
- Ayurveda therapy
- Reiki healing
- Tour
- Trekking
What's included
- Singing bowl training
- 2 yoga classes each day
- Certificate after completion of the course
- 3 nights accommodation
- 3 times meal a day
- Tax and service charges
What's not included
- Extra food of your personal choice
- Laundry
- Sightseeing / tour
How to get there
Recommended Airports
Tribhuvan International Airport
9 km
Transfer available for additional US$ 15 per person
Arrival by airplane
Please book your flight to arrive at Tribhuvan International airport (KTM). Transfer from the airport is included in the price. Once you arrive at the airport, go to the prepaid taxi counter and simply pass Nepal Yoga Home contact number and address. You can expect to arrive at the school within 30 minutes.
Driving directions from Tribhuvan International Airport (KTM) or Thamel
- Take the Balaju Bypass to Fulbari Gate (Najarjuna gate)
- From there, take the Golhunga road which is just 600 meters ahead
- On your left, there is a big white house with "Nepal Yoga Home" sign
Cancellation Policy
- A reservation requires a deposit of 14% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.