4 Day Yoga and Surf Retreat in Croyde, Devon, UK
UK Meditation and Yoga Holiday
Enjoy three nights at a campsite by the sea in Croyde, Devon and do yoga and meditation classes over the weekend. Endless surfing, campfires, optional lessons, SUP, coastal walks, chilling, 1 free sauna session, beach time, making new friends, and lots more! You will be doing morning and evening yoga and meditation sessions outdoors (or in the village hall). You then have all day to have fun surfing and relaxing at the beautiful Croyde surfing beach or doing anything you want to do!
Meet the instructors
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Highlights
- 6 yoga and meditation classes at the beach, quiet grassy area or studio
- Group coastal walk
- Weekend group organization
- Tea and coffee in the morning- please bring a mug
- 3 nights retreat by the sea from 17:00 Friday until 11:00 Monday
- Fire pit
- 1 free sauna session
Skill level
- Beginner
- Intermediate
Yoga styles
3 days with instruction in English
Accommodation
You will stay three nights at a campsite by the sea in Croyde, Devon. It has showers, toilets, drinking water, etc. You need to bring your own tent to camp together as there are no set pitches when booking you have to camp on.
Program
Connect yourself to the healing flow of the ocean over a long weekend spent camping on Devon's stunning coast. Connect with your mind, body, and spirit through energizing and dynamic yoga flow classes and relaxed evening yoga sessions, taught beneath the open blue skies overlooking the ocean on the sand.
Unwind in the rhythm of the waves, testing your balance during surfing or SUP lessons, or simply relaxing in the soothing sea. Take meditational walks along sandy shores and unwind around a crackling fire beneath a night sky full of stars.
Be present, relax, and lean into happiness as you embrace the quiet power of nature.
Come back to yourself and connect with the ocean's energy Neo Spirit Yoga retreats are designed to heal, rejuvenate, and relax you.
It is time to come back to yourself, remember who you are, love yourself, and feel grounded and present.
During the retreat, you will stay three nights at Freshwell, camping next to the sea under the stars. You will participate in six yoga and meditation classes, held outdoors or in the village hall. Enjoy surfing, evening campfires, optional crystal healing, massage, optional surf lessons, SUPing, coastal walks, sea swimming, relaxing, beach time, shared meals, and more.
The campsite has clean hot showers, toilets, drinking water, and washing-up points. You can camp in your own tent or book a yurt. Other accommodation options in the small village of Croyde are available if you prefer not to camp.
Yoga combined with surfing in the ocean will energize, revitalize, and relax you, and it will be lots of fun. The ocean is one of nature's great healers with amazing energy. Negative ions near the ocean have been shown to increase happiness. Connecting with nature and the ocean, combined with yoga and meditation, will provide a refreshing, healing, and fun experience.
Neo Spirit Yoga offers the opportunity for you to experience these wonderful practices.
Yoga and surfing work wonderfully together. Many top professional surfers swear by yoga to complement their surfing. Yoga helps with being present, building strength, increasing flexibility, enhancing balance, improving concentration and focus, calming the mind, and pranayama exercises increase lung capacity. Yoga helps you surf with more energy and endurance.
Yoga also helps you focus on the water and develop a personal connection with the ocean. Whether you are a yogi wanting to try surfing, a surfer wanting to incorporate yoga, seeking a lovely holiday, or just trying something different, this retreat will be great for you.
Neo Spirit Yoga can organise surf lessons, or you can bring or hire your own board and wetsuit and surf together at one of the nearby beautiful beaches. If you do not fancy surfing, you can relax on the beach, explore, enjoy a massage, or take a coastal walk.
Sample schedule
Friday
- 18:00–19:00 Welcome circle, yoga and meditation
- 19:30 Dinner together at Blue Groove (optional)
- Beach sunset (21:30 June / 20:00 September)
- Campfire
Saturday
- 07:15 Morning tea or cacao
- 08:00–09:00 Yoga and meditation
- 10:30 2-hour surf lesson (optional)
- Free time – explore, local activities, surf, beach, lunch together
- 18:00–19:00 Yoga and meditation
- 19:30 Dinner together (optional)
- Beach sunset (21:30 June / 20:00 September)
- Campfire
Sunday
- 07:15 Morning tea or cacao
- 08:00–09:00 Yoga and meditation
- 13:30 2-hour surf lesson (optional)
- Free time – explore, local activities, surf, beach, coastal walk, lunch together, village craft fair
- 18:00–19:00 Yoga and meditation
- 19:30 Dinner at The Thatch pub (optional)
- Beach sunset (21:30 June / 20:00 September)
- Campfire
Monday
- 07:15 Morning tea or cacao
- 08:00–09:00 Yoga and meditation
- 11:00 Leave campsite
Suitable for
The yoga is suitable for beginners and intermediate yogis. Postures can be adapted to suit all abilities. The retreat offers a mix of Hatha Flow, Yin, Yoga for surfing, and relaxed Hatha styles. The practice is fun and creative, yet focused and still challenging. Yoga stretches, strengthens, tones, helps with alignment, and improves overall body health. Guided meditations help you in different areas of your life, calm the mind, and bring you into the present.
Instructors
Kirsty May
Kirsty is a kind, friendly experienced teacher. Her classes have a relaxed friendly vibe but are still challenging. She teaches Hatha, Hatha Flow, Yin, yoga for adults with special needs, yoga for children with developmental challenges, chair yoga, yoga for surfers, SUP Yoga and SUP Fit. She has taught in the UK, Sri Lanka, France and Hungary. She teaches workshops and retreats around the UK and abroad. She loves to see the transformation in people from before to after her classes. It inspires and brings her happiness and peace that she helps people, physically, emotionally, and spiritually.
Retreat location
Food
All meals are at your own expense. There is breakfast and coffee to buy nearby and on-site in the mornings. There are many cafes and restaurants and a small supermarket very close by or you can bring your own food. Neo Spirit Yoga can do bring-your-own beach picnics, barbecue, restaurant bookings, etc.
There is a barbecue night at Freshwell on Friday evenings for 6 to 8 GBP, around a fire with cozy comfortable sheltered seating. There is also a lovely Sri Lankan curry van onsite, Hippy Happy Hoppers, where you can buy breakfast. Biffens Café is also next door and there is also a lovely stonebaked sourdough pizza van.
Neo Spirit Yoga can also have its own fire pit and barbecue at the campsite.
The following meals are included:
- Drinks
The following drinks are included:
- Coffee
- Tea
Things to do (optional)
- Half day surf lesson with wetsuit and board - 35 GBP
- Massage / Reiki healing with their in-house masseuse / healer
What's included
- 3 nights retreat by the sea from 5 pm Friday until 11 am Monday
- 6 yoga and meditation classes at the beach, quiet grassy area, or village hall, the team has booked (unavailable on Sunday morning)
- Group coastal walk
- Weekend group organization
- Surf lesson organization
- Camping cost
- Evening fire pit
- Morning tea/coffee (bring a mug)
- 1 free sauna session
What's not included
- Local activities- coasteering, horse riding, walks, mountain biking
- Transport/travel cost and transfer from the station to Croyde
- Massage and healing treatments
- Tent/sleeping bag
- Food cost (bring your own or buy it there, we can eat together, but food is not included)
- Half-day surf lesson
- Surfboard hire cost (15 GBP a day)
- Yoga mat - bring your own
- Holiday insurance
How to get there
Recommended Airports
Transfer not provided
Exeter International Airport
72 km away from your destination
Arrival by train
You can get a train to Barnstaple and either get a taxi or bus to Croyde, there are often taxis outside or ring a local taxi like A1 taxis.
Cancellation Policy
- A reservation requires a deposit of 100% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
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