19 Day 200-Hour Holistic Yoga Teacher Training Course in Rishikesh, India

Certification

Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

About the training

A 200-hour YTT will offer you a progressive platform that will magnify your confidence and nurture your yoga skills and acquaintances. So, what are you waiting for? If you wish to become a true yogi, then the time has come to take a break from all the hustle and bustle of the world and embed yourself entirely in the 200-hour yoga teacher training in Rishikesh. A yoga teacher training in Rishikesh will assist you to stay highly motivated and nourish your accurate evaluation as an efficient yoga teacher. In India, you will get a perfect environment for learning and practicing yoga.

A yoga school offers a distraction-free environment where everyone has the same goal of learning and learning yoga. A 200-hour yoga teacher training is one of the most common yoga teacher certification courses. It covers every fundamental concept of yoga anatomy and philosophy and prepares you to start teaching yoga.

A 200-hour yoga teacher training is a beginner-to-intermediate-level course and a beginner can surely do a 200-hour yoga teacher training. A 200-hour yoga course consists of all traditional forms of yoga.

A yoga teacher training helps you learn your yoga practices. You will be taught some techniques that are not very easy to understand by taking regular classes. With the progression of your training, you will see that your body becomes solid, and your mind-body connection also becomes very strong. On the completion of your yoga teacher training, you must be thinking, what after that? What can you do to grow yourself?

Well, you can do many things, like start teaching, take up some advanced courses like a 300-hour yoga teacher training course, deepen your practice, attend workshops, etc. Joining a yoga teacher training comes with both excitement and anxiety about whether you will be able to do it or not. It is a normal reaction for everyone. If you already have some experience, you can just relax till the course starts. If you are a beginner, you can research different yoga styles, or you can just watch some videos on yoga practice on YouTube.

Benefits

Rishikesh, also known as "the world's yoga capital," is one of the best places for studying yoga. With the holy waters of the Ganges all around, you will enjoy the hills of the elegant, green Himalayan Mountains. Rishikesh offers you an instant feeling of genuine gratitude and happiness. Moreover, you can enjoy the Ganga Aarti, a fire-offering ceremony to the River Ganga in the evening. In small words, you are granted a true spiritual journey, where you can complete your yoga course with an uplifted spirit and a perfect feeling of compassion for all the things present around you.

A 200-hour yoga teacher training in India is an intensive yoga course entirely based on Ashtanga Vinyasa and Hatha yoga. It has been specially crafted for beginners and intermediate-level practitioners of yoga. If you want to become a trustworthy and devoted yoga teacher, go for a yoga teacher certification course in Rishikesh. Here you get practical knowledge along with theoretical knowledge of yoga. Besides being an efficient teacher, it also makes you highly confident in sharing knowledge of yoga with your beloved students.

Completing a 200-hour yoga teacher training in Rishikesh certifies that you have accomplished all the required elements to be a certified and authentic yoga teacher. You learn everything about yoga, right from yoga philosophy to anatomy, postures, and history. A 200-hour yoga teacher training will not only offer you all the required skills and knowledge to be a confident yoga teacher but also assist you in looking for your vision as well as voice as a trainer right from the beginning.

Overview

• Asana: Hatha and Ashtanga Vinyasa
• Level: Beginner and intermediate
• Style: Modern and ancient styles of yoga follow

As they are tired of modern medicine and its side effects, stress, and tensions coming from their job, family, and other sources of living, there is a high expectation from yoga. For many people, yoga is the only lifesaver in this modern and stressful world. That is why there are millions of people practicing yoga. Still, why they do not see the bigger change in their life and in society? Because most of them only accepted asana, or physical exercises and pranayama, as yoga.

But the secrets and real yoga is missing. That is Living Yoga. How can you live with yoga? The whole purpose of Living Yoga School is to introduce and train the students as "life is yoga, or yoga is life." They are one and the same. Your parents and society taught you basic things which are even not complete. You see, you have no control over your emotion, food, sleep, etc.

Living Yoga School thought about it and started its mission. So their course has been one of the best yoga teacher training courses in Rishikesh, India. Their best and most qualified teachers, monks, and swamis will lead you to this amazing holistic yoga teacher training course in India. They have included all the topics but the main mission is how to apply yoga in your daily life.

What you learn

• Holistic yoga
• Modern and ancient yoga combination
• Lifestyle yoga
• Hatha and Ashtanga
• Body alignment
• Asana adjustment
• Nutrition
• Yoga therapy
• Ayurveda
• Science of chakra and Kundalini
• Yoga Nidra
• Bandha
• Mudra
• Pranayama
• Meditation
• Anatomy
• Philosophy
• Contemplation
• Mantra
• Dance and Kirtan
• Inspiration movies
• Satsang
• Mindfulness
• Silence
• Breath awareness
• Contemplation

You will become

• You will be able to change your habit pattern
• Personality development
• Physical health gain
• Strength, power, and courage
• You will learn patience
• Ability to let go
• Improve acceptance
• Loose the bond of ego
• You become more simple
• Your food habit will change
• Free from ignorance
• Self-discipline and self-motivated

The art of teaching yoga

Teaching yoga to others is not for everyone. The accomplishment of a 300-hour yoga teacher training course and obtaining a certification is the best, but skills and certification alone will not make you the best quality yoga instructor. As per best yoga trainers, teaching yoga is an art rather than a science. If you want to teach yoga ideally, then you must learn to live yoga. Your character and your personal practice are as vital as your technical know-how.

When yoga is an integral part of you, it is seen in your classes. Your lovely students will leave the course with a feeling that makes them physically, mentally, and religiously fit. A 200-hour yoga teacher certification assists you in deepening your connection with your inner being, thoughts, emotions, and feelings. A process that allows you to teach right from your heart and personal experience instead of only one mouth and some memories.

A yoga teacher training program at Living Yoga School is a kind of practical course crafted to assist you to be an efficient and confident yoga teacher. With lots of guidance, you can quickly improve and increase your teaching skills and know-how to structure a class.

Topics covered

• Lifestyle yoga
• Mantra yoga healing
• Hatha yoga
• Yoga theory
• Ashtanga yoga
• Finishing postures
• Pranayama
• Meditation
• Yoga Nidra
• Yoga Kriya and cleansing
• Yoga philosophy
• Anatomy and physiology
• Yoga therapy and Ayurveda
• Mudra and Bandha
• Teaching methodology
• Evaluation and certification

RYT-200 certification with Living Yoga School

A 200-hour yoga teacher training in Rishikesh in Living Yoga School is certified by Yoga Alliance USA. A perfect place to engross yourself and grow further in your path of yoga. Mark the foundation of your yoga journey without a perfectly designed syllabus on par with Yoga Alliance standards. The ageless scriptures and modern techniques developed by us will guide you in staining perfection in your grit of attaining the favored position of a yoga teacher. The whole curriculum of a 200-hour yoga teacher training course in Rishikesh in Living Yoga School abides completely by Yoga Alliance USA standards.

The yoga gurus will educate you with a whole passionate approach, thereby engaging with seasoned skills from numerous years of experience. They start teaching from the root and create the inner being in you that has become unconscious in the present-day world. Bring on your actual self, and they will take the whole responsibility and guide you towards your goal. Be ready, as it might open up several gates of opportunities, thereby bringing wonders for those stuck with limitations, and it can be magical.

Eligibility

Anyone and everyone from any background, religion, or nationality can enroll in a 200-hour YTT certification course, regardless of where they live or where they came from. To participate in the program, no prior educational qualifications are required. In order to be considered, the aspirant's age must not exceed 60 years and must not be less than eight years old.

Sample daily schedule

• 05:30 - 06:00 Meditation, self-study
• 06:15 - 07:45 Holistic asana
• 08:00 - 09:00 Pranayama shatkarma and mantra chanting
• 09:00 - 10:00 Breakfast
• 10:00 Self-study
• 11:00 - 12:00 Yoga anatomy
• 12:15 - 13:15 Yoga therapy
• 13:15 - 14:15 Lunch
• 15:00 - 16:00 Yoga philosophy
• 16:15 - 18:15 Asana flow or alignment and adjustment or teaching methodology
• 18:30 - 19:30 Meditation
• 19:45 Dinner
• 21:30 Lights off