3 Day Spring Awakening Weekend Yoga Retreat in Cotswolds, England, UK
Rejuvenating Yoga Retreat in UK
Rediscover yourself once more in the beautiful Cotswolds countryside. Focus on your health and well-being on this rewarding Rejuvenating weekend. Reemerging from the slowness of winter can be challenging but the energy of springtime, as well as our yoga practices, can help us to awaken and feel energized and revitalized once again.
Meet the instructors
Read more
Highlights
- Multi-style yoga sessions (slow flow, Hatha, Yin, and Restorative)
- Meditation and pranayama classes
- Cacao ceremony and mini kirtan
- 2 nights accommodation
- 2 buffet-style vegetarian meals per day
- Teas and fresh fruit all day
Yoga styles
2 days with instruction in English
Accommodation
Cotswold Park Barns are situated on the Cotswold Park Estate, in the heart of the Cotswolds. Exclusive, private, peaceful, beautiful, and very comfortable - all the ingredients for the perfect retreat.
Program
Springtime holds the promise of ease, expansion, and growth, and you can channel that energy through connection with nature and your practices to bring clarity and focus to your intentions. This retreat will give you the time and space to be nurtured and supported, so you can reconnect with what is truly important to you. Through yoga, mindfulness, breathwork, and connections with nature, you will let go of what is no longer needed within you, create space in your mind and body, and kick-start your innate healing capacities. This retreat promises to diminish stress, boost your physical and mental well-being, and leave you feeling completely rejuvenated.
Cotswold yoga retreat highlights:
- Styles of yoga: Hatha slow flow, flow and restore, mindfulness yin yoga, Scaravelli inspired, restorative yoga, meditation, pranayama, and mantra
- Use of a hot tub
- Country walks in the surrounding area
A typical Saturday
Start the day with a mindful flow, nourish your body with a two-course brunch, enjoy a walk in nature, or lounge around the house or your cozy room with your favorite book, a mid-day "pick me up" with an embodied Hatha class, book a soothing massage, enjoy afternoon tea followed by a Yin or Restore gong bath workshop. End the day with a two-course, nutritious, tasty dinner, then drift off to your comfy bed for a wonderful night's sleep.
Instructors
Lisa Valentine
Independent, dedicated, and passionate, Lisa is here to support you in your yoga practice. Yoga, meditation, mindfulness, and wellness, inspired by ancient wisdom and grounded in modern science. A yogi for 20 years, Lisa discovered yoga on her travels around the world in her early 20s. Her style of teaching keeps growing and evolving over the years. With 800 hours training to include Vinyasa, Scaravelli Hatha, Yin, and Restorative, over 3000 hours of teaching, and 12 years of teaching experience, she is recognized as an experienced yoga teacher via Yoga Alliance Professionals.
Retreat location
In The Heart of the Cotswolds
Cotswold Park Barns is situated on the Cotswold Park Estate in the heart of the Cotswolds. The Barns themselves are sat in the center of a 195-acre estate with amazing views over the rolling Cotswold hills You are guaranteed your privacy.
The Barns are just 10 minutes from the beautiful market town of Cirencester and 10 minutes from the Regency Town of Cheltenham. It is located within an hour of Cardiff, Bristol, Bath, Newbury, Oxford, Birmingham, Warwick, Worcester, Cheltenham, and Gloucester.
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
The amazing retreat chefs Harriet and Lexi, unearth your mind and body while being surrounded by like-minded people. Immerse in nature with walks in the local countryside. Savour delicious vegetarian meals designed specially to help support and nourish your body.
The following meals are included:
- Brunch
- Dinner
- Drinks
The following drinks are included:
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
Spa treatments
Therapy treatments are available at an additional cost.
- Deep tissue
- Reflexology
- Hot lava stones massage and more
What's included
- Yoga, meditation, and Pranayama sessions
- Gong and crystal bowls sound bath
- Use of hot tub
- Country walks in the surrounding area
- 2 nights in luxury accommodation in Manor House
- 2 large buffet-style delicious vegetarian meals every day (brunch and dinner), mid-afternoon tea
- Teas and fresh fruit are available all-day
What's not included
- Airfare
- Airport transfer
How to get there
Recommended Airports
Transfer not provided
Bristol Airport
66 km away from your destination
Arrival by train
The nearest train station is Kemble station.
Cancellation Policy
- A reservation requires a deposit of 50% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
Reviews
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.