Ladan is a yoga teacher based in London, who also offers yoga and meditation retreats in the United Kingdom and Europe.
Yoga Retreats (4)
Ladan is a yoga and meditation practitioner who facilitates her own classes, workshops, and retreats. She trained with Sivananda yoga in the Himalayas and Mysore style Ashtanga in San Francisco with Greenpath Yoga. Ladan’s classes have all been aired on various Sky fitness channels, she writes a blog on Huffington Post, and is a published author of Fabulous Fitness at 40 and has two DVDs. She loves teaching yoga as it has allowed her to become aligned with her true sense of purpose in life. She lives by the Eastern philosophy that yoga is about self-realization.
from Great Britain, January 2019
"Reinvigorating yoga in a peaceful setting"
It was a wonderful experience!
I am pleased to say that Ladan's yoga sessions during the retreat were exactly what I needed, and I now view yoga as an essential part of my life - something I need to do to help keep me balanced and secure in myself.
I had attended yoga classes for most of 2018 leading up to the retreat, which was good in and of itself, but it also meant that I was able to get more from Ladan's classes than if I had been an absolute beginner. However, I learnt more from her in the space of a week than I had learnt over the whole year! My understanding of my body has improved and deepened hugely, and, for me, the mind-body links and meditative practices that she is so clear about, make absolute sense. I enjoyed and found useful the breathwork, and I am very grateful to her for correcting me in some of the postures. All in all the experience has been quite a profound one for me, and is definitely influencing how I live and work - in very positive ways!
The retreat house was lovely - especially the peaceful location away from all the crowds - and the food was absolutely delicious. What a treat over the Christmas holiday.
from Great Britain, April 2017
The people I met were great. The location was very nice. Ladan, the yoga instructor, was excellent. I felt pushed but it was within my capabilities as a novice to yoga.
This was my first yoga retreat and it really was an amazing experience. I am looking forward to going on my next one.
Ladan’s retreat was a wonderful experience to me. My first experience with Laden was in Tuscany Italy in 2016. It was so happy that I could manage to book her retreat, as she is a good teacher who makes me feel refreshed, relaxed and re-energised. The guided meditation was an unforgettable delight under her gentle guidance. I am looking forward to going on another retreat with Ladan
I’ll try to go with a friend on a yoga retreat every year and two years ago we had the opportunity to spend one week with Ladan in Tuscany. I can honestly say that Ladan was one of the best yoga teachers we ever had in our retreats. I did some real progress in my yoga practise, and Ladan coached us on personal matters as well. Besides, we spent a great week in a wonderful location with good food and interesting people. Ladan is a great teacher and really inspired us. I can definitely recommend her. If I did live in the UK I would try to go to her weekly classes as well.
The word retreat really sums up my experience: immersive yoga and meditation, lovely surroundings at Gaunts House and delicious food. I really left the normal day to day behind and felt totally refreshed and ready for the New Year. Thanks for a lovely weekend Ladan
An excellent retreat with Ladan. was exactly what I was looking for. Some great yoga in a lovely venue with an interesting mix of people I would highly recommend any of Ladan's retreats and hope to book another one myself soon!