8 Day Radiant Glow Yoga Retreat in Paros, Greece

This powerful journey will connect you back to your radiance, your glow, your spirit, and your positive, life-force energy. Whatever state you arrive in, you will leave feeling replenished, rebalanced, and totally renewed. This powerful journey will connect you back to your radiance, your glow, your spirit, and your positive, life-force energy.

Whatever state you arrive in, you will leave feeling replenished, rebalanced, and totally renewed. The stunning location, healthy, nutritious food, thoughtfully planned morning and evening practices, one-on-one support, and the magic of the Greek island will leave you feeling brighter, better, clearer, and more positive about every aspect of your life.

Yoga practice

This is a Kundalini yoga and breathwork retreat. Maree’s unique, deeply healing, and rejuvenating method also includes transformational coaching, Chakra Shake movement sessions, and nourishing, gong healing journeys. The power of these ancient technologies alongside cutting-edge therapies enables major shifts to happen in your life. These practices and retreats have not only helped you transform your own lives but have also enabled you to help countless others to positively navigate their own life experiences bringing great healing and understanding to often very traumatic, debilitating experiences.

The pathways that this special combination of Kundalini and breathwork opens up are nothing short of life-changing. The morning session will be more dynamic with a different Kundalini yoga kriya every day, focusing on lifting your spirit, shifting and balancing your energy and nervous system, releasing trauma, detoxifying, cleansing, and clearing emotional blocks. You will finish with a meditation, chanting, and gong bath. You will feel awake, uplifted, and energized—this is your chance to get your zest for life back and shift that tired-of-being feeling.

The evening practice will be a combination of breathwork and a gentler Yin practice. These sessions are a chance to step into those deep, still places where you can start to hear the whisperings of the soul. You will focus on bringing a deep sense of calm. They will draw you into your inner glow through consciously breathing, stretching, meditation, chanting, sharing, and building your intentions so you can connect back to your truth and a deep connection back to yourself. There will be a deeply relaxing gong healing journey to close every evening.

Gong and sound healing are incredibly powerful as they enable you to fully switch off and let go of the monkey mind chatter. It is known to help with anxiety, trauma, insomnia, and stress and can re-balance the nervous system, healing you on a deep cellular level. As you progress through the retreat, the chance to have daily sound baths will allow your body and mind to truly let go. This is your journey so you can do as little or as much as you like.

Who will benefit

Tired of being tired and ready for a mind, body, and soul reset? This is the perfect retreat for you if you are looking to take some time out, meet like-minded people, raise your vibration, get into your flow, and activate that inner glow. They aim to take care of everything so you have the space to recharge and re-balance. You can go as deep as you wish but rest assured you will leave lighter, happier, refreshed, and feeling way more positive. Great for beginners to intermediate who are keen to develop a personal practice and is also suited for more accomplished yogis now looking to go deeper.

A typical day

• Morning guided meditation
• Dynamic Kundalini yoga practice
• Gong bath
• Juices and yoga Q&A to discuss and develop your personal practice
• Hearty brunch
• Free time to relax, receive therapies, or explore the island
• Evening breathwork, yoga, meditation, and gong or cacao ceremony
• Delicious, abundant supper and exploring the local town

Remember, this is your retreat, so you can do as much or as little as you feel.