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Kootenay program primarily trains in Vinyasa. They also offer students in-depth skills to explore yoga as a vehicle for vibrant health and self-transformation.
Sarah is a fun loving adventure seeking yogi with a passion for travel and learning. With an extensive teaching history and a true desire to spread the love of wellness, Sarah brings a fun and relaxed approach to learning.
Stephania Spitzer is a yoga teacher from Mexico City. Passionate about yoga for more than 15 years, she has experienced in her personal life the transformative power of breath, mindfulness, meditation, and asana. Her beginnings with Iyengar and Vinyasa yoga helped her to make an effective connection with her body. Her training includes professional workshops on teaching Vinyasa flow and advanced asana, Restorative yoga, deeper meditation, subtle body, yoga philosophy, anatomy, and the art of sequencing.
Marcia is an ERYT 500 instructor, novice astrologer, nature lover, movement enthusiast, water explorer, and earth wanderer. As a traveling yogi, she has had the opportunity to study yoga in India, Nepal, Peru, and the USA. Teaching yoga abroad in over 12 different countries has given her the chance to experience a variety of cultures that adds to her teaching value. Marcia has been studying yoga for nearly a decade and a half. Her curiosity for travel began when she left the east coast of the USA for San Diego, California, 10 years ago. She stayed in California for a few years gaining skills.
Elizabeth Jane “EJ” (E-RYT 500, Certified Sound Healer and Breathwork Facilitator) creates a safe, nurturing space that allows for a bit of magic, inner healing, and moments to touch the divine within us. She has served as lead teacher for multiple 200hr Yoga Teacher Trainings around the world from India, to Malta, to Indonesia, to Mexico. She founded and hosts a Sound Healing Certification Course in Breckenridge, Colorado. To her, these ancient tools (Breathwork, Sound, and Yoga) serve as profound medicine that help us return to our inquisitive, joyful, natural Self.
Anonymous
from Brazil, January 2025
"Eine unglaublich tolle Zeit! "
Die Zeit hier auf der Isla mujeres war großartig und wunderschön! Wir (Gruppe von 15) hatten super viel Spaß, haben so viel über Yoga gelernt und die Zeit verging gleichzeitig schnell und doch fühlt es sich wie eine Ewigkeit an wenn man nach 2 Wochen wieder abreisen (muss).:(
Die online Beschreibung zum Stundenplan scheint taffer als es dann eigentlich ist, es bleibt genug Zeit für lernen, entspannen usw.. (allerdings + Hausaufgaben für nächsten Tag)
In den letzten Tagen finden dann die schriftliche und die praktische Prüfung statt (eigene Sequenz entwerfen und unterrichten). Wenn man sich Mühe gibt ist es nahezu unmöglich nicht zu bestehen. Man wird perfekt auf die Prüfungen vorbereitet.
Es gibt viele tolle neben-Aktivitäten wie Kerzen machen, Halsketten knüpfen und eine Zeremonie mit einheimischen.
Alles ist mit wahnsinnig viel Liebe zum Detail gemacht.
Das Essen ist absolut bombastisch! Sehr abwechslungsreich, gesund und trotzdem viel aus der mexikanischen Küche. Nahezu alles ist vegan & glutenftei.
Viele hatten proteinpulver/-Riegel dabei, das würde ich empfehlen falls man eine proteinreichere Ernährung gewohnt ist oder einfach gezielter darauf achten will.
Das einzige Problem sind die mosquitos und dass die Theorie - Unterrichtsstunden auf dem harten steinboden stattfinden. Teilweise finden die Stunden auch am Pool statt, was entspannt war.
Unsere Trainerin war super unterstützend, unterhaltend und sehr wertschätzend.
Ich würde es jederzeit wieder machen! 🫶🏼
Melody Mckinnon
from Canada, December 2024
"Inspiration"
Marcia was so genuine and knowledgeable. She could connect with everyone of us an our level. Ken was amazing and the cooks provided us with tasty, appealing food everyday. The grounds were very well kept and the cleaning staff was over the top professional. This experience has changed the way I will live my life for a long time.
Jennifer Gonzalez
from United States, November 2024
"Awesome experience!"
Super excited that I decided to do this program! The location was great, the community was amazing, and the food was the best thing besides our lovely teacher.
Hannah Wood
from United Kingdom, November 2024
"Unforgettable experience <3"
Sarah was the most incredible instructor, you can tell she lives and breathes yoga and she was such an inspiration to me! She was so funny and truly felt like a friend from the start. An amazing surprise was to see the yoga school being run by 3 generations of incredible women: Lisa, Addie and Brenda. They really made the experience feel like home with their friendliness, compassion and amazing cooking! The food was truly one of the highlights!! I am at an intermediate level in my practice and I put off booking my YTT for such a long time thinking I wasn't up to the level, but my group was made of of many different levels and everyone was so supportive. I made some incredible friends and unforgettable memories. 2 ex-students even stopped by to practice and hang out, which speaks volumes about how wonderful the school and its people are. The course timetable was not as intense as I was expecting, we had plenty of free time to study/chill in between sessions and got to see plenty of Joshua Tree. The property is something really special and unique, it was magical to escape to such a peaceful spot.
Cara Davis
from United States, October 2024
"Amazing! Life Changing!"
Everything was fantastic! Addy, Lisa, and Brenda were tremendous hosts! The food was out of this world! The instructor, Sarah, was quite possibly the best yoga teacher I’ve ever experienced! I learned so much and loved every minute!
Michelle Pavlik
from Canada, October 2024
"Transformational, Authentic Retreat"
What an intense, life-changing experience, in all the best ways! Kootenay Yoga School's property on Isla Mujeres was absolute magic. The course was packed, but still gave us lots of time to absorb, relax, and enjoy the island.
The food was exceptional - every meal was handcrafted, healthy, and delicious. The property was lush and gorgeous, surrounded by nature in a the chill part of the island, totally removed from all the noise and chaos of Cancun and Playa Norte. It was the perfect place to focus on our practice and growth.
Learning from Stephania was an honour. The passion with which she taught philosophy, alignment, and anatomy pushed me to deepen my practice like never before, and also deepened my appreciation for the traditions and history of yoga.
Kevin and the on-site staff were incredibly welcoming, friendly, and accommodating. They created a peaceful, safe, and warm atmosphere that instantly felt like home. The experiences they created for us were unparalleled (the closing ceremony was stellar!).
Samantha Penney
from Thailand, October 2024
"Amazing experience, Highly recommend "
If you’re considering this yoga teacher training, do it! You won’t be disappointed. It’s everything you can imagine and more! The food is top tier, the location is an absolute dream, stunning sunrises and sunsets, a spectacular views of the Milky Way.
The education is very comprehensive, and everything you need to feel prepared to teach!
Hannah Mcbride
from United States, September 2024
"The best thing you could do for yourself! "
Sarah & Bruce as instructors I couldn’t have asked for better two humans to run this program. From start to finish their love compassion and guidance was above and beyond. They taught us sooooo much more than ‘yoga.’ I’ll take this experience with me for the rest of my life.
If you’re undecided whether to book this or not please just book it!
I made life long friends and every day was better than the next. I loved every minute & would do it all over again.
Thankyou for everything, I’m eternally grateful to experience this forever in my heart.
Unforgettably Beautiful 🤍
The food was amazing & the people even better. I’ve laughed cried smiled and felt so much love and light during this time.
Also to Kevin thankyou so much for all you do! Organizing and helping our every need.
Ella Wortman
from United States, September 2024
"Nothing short of magical"
This experience was nothing short of magical! Marcia is an incredibly knowledgable and kind instructor. Every day her teachings were so thoughtful and well put together. Located just 20 minutes from Joshua Tree National Park, the property itself is gorgeous with individual RVs throughout for those choosing individual occupancy, a cold plunge, hot tub, outdoor shower, outdoor tub, hammock, sun room, yurt, and massive swing. Outside of the facilities itself, the property is full of cool wildlife, Joshua Trees, and other cactuses. While there I saw countless shooting stars, road runners, bunnies, a wolf, and humming birds! I will truly miss spending my free time relaxing throughout it and soaking in the magic of the desert. Last but certainly not least, the food was out of this world! Every meal there was plenty of options and plenty to eat. I did not spend a moment hungry and truly looked forward to every meal. I can not recommend this experience enough!
Anonymous
from Canada, August 2024
"Une chance que la nourriture était excellente "
La beauté des lieux, la grandeur des pièces, le confort du lit, la propreté, la nourriture, la soirée d'accueil, la vue sur la mer, la proximité de restaurants, le médecin facilement disponible, les spectacles, le transport, ai-je dit la nourriture ?
Maria Mascher
from Canada, August 2024
"Rugged living in summer: learning yoga & finding self"
Liked the instructors - they were motivating, engaging, encouraging, knowledgeable, shared their lived experience & were fun.
Liked the age diversity of students.
Liked the food and enthusiasm of support staff
Liked that I was within a supportive, tolerant group, that enabled learning.
Everybody was treated fairly and respectful and acknowledged as an individual.
Blissful & wholesome food every day.
Cassandra Yatron
from United States, July 2024
"Best decision I ever made!"
Attending the RYT200 Program with Kootenay Yoga School on Isla Mujeres was the best decision I have ever made! Marcia was a thoughtful, knowledgeable teacher, who took time to get to know everyone and take an interest in our growth. We learned anatomy, yoga history, different styles of yoga, how to design a class, how to explain poses, and yoga philosophy. She opens up the class to deep discussions, and everyone brings their past knowledge to the class. The reviews about the food are correct because Diana and Cindy's food is some of the best food I've ever had (and I've been called a "picky" eater). Every meal was fantastic, and there was always enough food so we were never hungry. Every morning, we had fresh fruit that tasted like a dessert because it was so sweet and fresh. The rooms were comfortable and cleaned every other day, and even though there is no AC, there are fans in the rooms that cool it down. The grounds are beautiful, and even though it's off the main road, all the surrounding trees made me feel like we were in the jungle. It was very peaceful and homey. Kevin was always available on WhatsApp and was so helpful in arranging activities for our day off. Many of us went swimming with whale sharks, rented golf carts, and had a Mayan egg massage. He planned fun events throughout the week, so even though we were working hard in class, we were still able to experience many activities across the island. If they offer a 300-hour YTT, I would sign up ASAP!
Cristhel Molina
from United Kingdom, June 2024
"One of the best experiences of my life"
My yoga teacher training program was such a magical experience. The communication with Lisa and Addy were very prompt and always helpful. Sarah was an amazing instructor, she was always open to our questions and guided us through the further learning of yoga with such ease. Lastly, while the desert can be a rough terrain especially as we approached summer during the time of our training, it still felt magical being around Joshua Tree.
PS: apart from the training program itself, the food was 12/10! Addy, Lisa, and Gael whipped up super delicious meals that kept us nourished (and dare I say, excited for each meal) throughout the program.
Kelly Pittman
from United States, June 2024
"AMAZING EXPERIENCE"
My 200 hr YTT was absolutely priceless. Sarah was an incredible teacher & the program was so well run. The food was amazing at every single meal & we were so well taken care of. It was truly one of the most amazing experiences of my life.
Heather Deegan
from United Kingdom, May 2024
"Amazing - couldn’t have been better!"
Where to start… Marcia is an AMAZING teacher, super knowledgeable but skilled at letting others come to their own conclusions. Managed lessons brilliantly to suit energy levels and to help us cope with the heat. Food was incredible - so healthy and wholesome. We were never hungry. The accommodation is lovely, extremely clean, right next to the beach, has its own pool and the massage lady Mary-Ann next door is lovely. Kevin, Roberto and the whole team looking after you are all 5 star, every little detail was thought of, many surprises and thoughtful touches. We really felt looked after and ready to learn every day. Course is really good value for money - I learnt SO much and loved every minute of it. THANK YOU!
Alanna Massman
from United States, May 2024
"Just Book It!!"
This experience was nothing short of life-changing. I was nervous before going and had a lot going, but if you are on the fence in any way - just book it. Addy and Sarah are truly two of the most incredible people I've ever met, and I'm endlessly grateful for having crossed paths with them.
The food is incredible, my room was comfortable and the schedule allowed for lots of down time in between classes and activities!
Andrew Vetter
from United States, May 2024
"Above and beyond"
Welcomed with warm energy from everyone who worked there and 5 star food. This turned into a side note as the yoga classes, teaching sessions, and team bonding were above and beyond. Sarah was able to lead a tight container while maintaining a genuine human to human relationship with us (the attendees). I left with the ability to teach an hour long flow, a 200 hr certificate & 9 new friendship's. Absolute treat being able to learn from these people and spending time under the stars.
Anonymous
from Canada, April 2024
"Beautiful place, professional organised, leading with love."
I liked everything. Luxury house, professional instructor, clever program, supportive team….Tasty food was cooked by the most lovely lady in this word. It is true !!!!!
Kelli Iverson
from United States, March 2024
"could not recommend more!!! "
Every single day I was baffled by how incredible the food was!! Addy and Gael are kitchen magicians. The property is stunning and I loved the outdoor shower option and the bubble bath under the desert sky was nothing short of life changing. Our instructor Marcia is such an incredible human. She was so patient and so helpful. I will be holding the lessons and insights she shared with me for a long time. I couldn't have asked for a better experience. I am beyond grateful for the two weeks I spent in Joshua Tree and I couldn't recommend any more highly!!!!!
Alissa Diaz
from United States, March 2024
"Just Incredible"
This is a fantastic program! I would highly recommend going. It truly is immersive with some intensity since the days are long. How could you not love a yogi lifestyle on a gorgeous island in the gulf of Mexico?
The food is AMAZING, I didn't think about meat or alcohol at all really. The meals have variety and are super nourishing. There is plenty of food all day so you won't ever get hungry.
Our teacher Stacy was so knowledgable, genuine, and supportive. I couldn't have asked for a better teacher! All of the staff, Kev, the kitchen and Lisa the owner are very kind and hospitable. They tie in many fun experiences that are so unique to the island and the yoga school. It really helped me grow as a person and expand my knowledge of yoga. I do feel prepared to deepen my practice and move into teaching.
Tips: Pack more bug spray! You need to reapply often throughout the day and bring Cortizone-10 for bites. Also bring a tote for your training manual, pens and such. Wear a watch if you would like to truly disconnect from your phone.
Laura Sutherland
from United Kingdom, January 2024
"Absolutely amazing experience"
Lisa was a wonderful host. Kevin, Kandice and the rest of the team were really attentive and nothing for Lisa and the rest of the team was too much trouble. I won't spoil it, but they leave lovely gestures/tokens for you that really makes the stay feel more personal and special. I really enjoyed the food - I know for some full vegan can be challenging, but I understand that it is a requirement of Yoga Alliance for the accreditation, so please do be aware. The accommodation wasn't 5 star, but this is a yoga retreat and we are not there for waterfall showers. There was everything we needed, including a pool, the beds were comfortable, the showers were powerful and everything was clean. I shared a room, which actually enhanced the experience for me. It was lovely being around all the other amazing, beautiful and interesting students taking the course. Steph, our teacher, gave 110% the entire time. I have no idea where her energy comes from. Steph was incredibly knowledgeable about various styles of yoga, incredibly knowledgeable about anatomy which I really like and also went into a lot of detail about modifications and how props should not be avoided but embraced. The teaching is not over the top spiritual, just enough. I personally enjoyed every, single, second and would highly recommend to anyone who is considering coming here. The island and shala are beautiful. Don't miss them.
Dani Rudnicka-lavoie
from Canada, December 2023
"Quality instruction"
I did not know what to expect form this YTT but I was so pleasantly surprised by how thorough and enthusiastic Stephania was as a teacher. I learned so much about anatomy and alignment. I was very inspired by her passion for Iyengar yoga, it made me more open to learning styles of yoga I haven't tried yet. The training really reinvigorated my love for yoga and my personal practice in a way I was not expecting.
The shala is beautiful and is was so nice to practice outdoors among the tropical foliage. The food was great and there was lots of variety every day. Lisa is a gracious host and responded to any questions or needs asap. There is a beautiful beach a 5 min walk away. Truly a wonderful experience!
Nicole Scott
from Canada, November 2023
"Excellent experience. Highly recommend. Life changing. "
Loved everything. It was challenging, pushed me out of my comfort zone. Loved the staff, the program and all the attention to details.
Anonymous
from United States, October 2023
"Felt there was some ill intent and favoritism from teacher"
Positive aspects were Lisa and great food
Anonymous
from United States, September 2023
"Life Changing Experience"
This has to have been the highlight of my life so far - the location was incredible, the program is carefully designed to be logical and flowing, and the staff really care about the students.
I booked a shared room - in the description it says up to 4 people, which worried me a little, but upon arriving I was very happy to see the rooms were spacious and comfy. We had a small sitting area and even a kitchen to prepare an early morning coffee!
The pool was beautiful. Placed directly in amongst tropical gardens. It was the perfect temperature for cooling down and relaxing in free time!
The property itself is located around a two minute walk from the bay. The beach in the bay is quiet and stunning. I would say the nicest beach on the island - less populated and more relaxed. In the opposite direction around three minutes was the Caribbean cliffs. Such a magical spot to meditate and unwind - just strikingly beautiful.
The food. What can I say. I do not think that I have ever eaten such wonderful / colorful vegetarian food. The staff sincerely put attention into presentation and nutritional support to us! From morning Noni shots, to live music while eating tamales....it was always an experience!
The program was more full than I had expected - we really dove in deep and I felt like I really left a teacher. While the days were long, it was so interesting - none of us felt tired or worn down. It was really inspiring!
I highly recommend taking this program!
Georgia Monaghan
from United States, August 2023
"Transformative YTT"
My experience in Yucca Valley was transformative and unforgettable. The YTT was so comprehensive, grounding and also fun. We learnt so much about yoga theory, anatomy and asanas and I feel more than prepared to teach and work on my own yoga practice. I would recommend this YTT to anyone. The accommodation was great, food exceptional and peole incredibly helpful and friendly. AC was an added bonus.
Jennifer Lynch
from United States, August 2023
"Great Experience"
The atmosphere was very conducive to learning. The other students were very thoughtful and caring. The instructor was amazing!
Krysia St Cyr
from United States, August 2023
"Amazing experience! "
Truly this experience was so much more than expected. From the training to the food to the community, I had the best time at Kootenay Yoga School. EJ was the most knowledgeable and incredible teacher- she taught the information in a way that was so digestible and encouraging. Lisa and Addy were fabulous and the food was so good. This was truly a lifelong memory of an experience. I am walking away confident I can step into teaching my own classes, and with a depth of knowledge more than I could imagine.
It was mid-August so it was HOT, but we were taken care of and managed through it well.
Highly recommend booking your training here!
Alicia Geng
from United States, August 2023
"Amazing experience"
It was beautiful, I loved every day of it! Loved the curriculum and the hosts were so kind and prepared the most amazing food every single meal. EJ was a wonderful teacher with such a bright and kind soul, I couldn’t have asked for a better experience.
Anonymous
from United States, August 2023
I loved the location, staff, and food! Everyone was very accommodating and extremely kind. The beach is a short 5-minute walk from the house. There's a small convenience store down the road, also a short walk. There's also a super sweet cat that lives on the property named Leo :)
Jeannie Duffy
from United States, August 2023
Truly incredible and transformational experience! The course itself was perfect, a lot of information, but not too overwhleming. Communication was great from the start and also throughout the program. Our teacher Stacy was absolutely amazing! Food was phenomenal! If you have the opportunity, definitely upgrade to a room with AC. I was SO grateful that I did! I am so pleased with this trip and grateful for the experience!
Carl Sturm
from Canada, July 2023
"Awesome experience! "
I booked very last minute and didn't really expect anything.
Got totally blown away! A beautiful location right next to a little river in the heart of the Okanagans.
Great teachers, good program, many laughs and the best vegetarian food I've had in a while! Whilst I expected simple meals, everyday we got surprised with a buffet that you'd rather find in a 5 star hotel than an off grid summer camp!
Jan Nybida
from Canada, July 2023
"Superior Experience and Training! Five Star!"
What can I say? This training was outstanding. The instructors were so knowledgeable and excellent in delivery of the program. The people became my tribe. We were each there because we were meant to be there and formed this tight knit group that I didn't want to leave! I feel I have become a well rounded, knowledgeable teacher and can't wait to share this with the community! The food! 👌 👏 😍 wow!! Don't worry about the taste and variety it was so amazing I am having trouble with my home menu now 🤣 I want to go back! 😋 oh and the river! Best Beach and beyond - wow beautiful!
Grant Irwin
from Canada, July 2023
"Evolutionary transformatiive"
Quality of teaching and the location of the training with more than excellent food!
Peony Wolf
from Canada, July 2023
"Amazingly wonderful experience! "
The instructors were such incredibly beautiful human beings, the food was absolutely the best food I’ve ever had and the location was perfect with the river to swim in.
Rebecca Middleton Philbin
from United Kingdom, May 2023
"If you want beauty, tranquility and an amazing experience - "
I absolutely thought our instructor Marcia was incredible. She is knowledgable, compassionate, fun and was a pleasure to be taught by. The location was so beautiful, peaceful and inspiring. My accommodation was so cute and I felt so safe and relaxed there. The food was simply brilliant! If you’re not a vegetarian and the plant based meals sound slightly in appealing to you I can promise you they are gorgeous I looked forward to each and every meal time. We had a few lovely treats along the way. Everyone is so supportive I recommend this course 100% I was at the Joshua Tree School. I was lucky to be with some fabulous one of a kind (in a great way) people in my course
Maarten Coart
from Netherlands, May 2023
"Most unique ytt ever!"
Most beautifull place ever been. I went in april and that's the best time, 30° during the day and 15° @ Night. Warm sunset outside shower, Addey makes 3 gorgeous meals a day, a hot tub for @ Night under the stars and a cold tube for during the day when it's hot. Do i need to say more? Just go! Worth every penny!!! Shout out to Marcia, Lisa, Addey and Lucas.
Charlotte Osborne
from Australia, May 2023
"An experience I will never forget "
This was my 3rd 200hr and I learnt SO much.
Marcia is such a wonderful teacher with so much passion and wisdom.
The people I met were incredible, the food was incredible and we were so well looked after.
Joshua Tree is a very special place.
I am so so glad I picked this teacher training.
A perfect balance of yoga philosophy, asana and teaching vinyasa safely.
Liz Casto
from United States, May 2023
"Great Experience"
I have never been to a YTT...so was not sure exactly what to expect. The entire experience from the Instructor to the food was truly wonderful. We learned so much in 2 weeks while being fed amazing meals in a beautiful location. Thank you Marcia, Lisa & Addy for making this experience something I will never forget.
Stephanie Fitzgerald
from United States, May 2023
"Outstanding! "
The content was top notch! Marcia loves her some yoga and it shines through from the history, her teaching style and her caring, friendly nature! ❤️
Lisa and her family really do an amazing job ensuring everyone is doing well and enjoying themselves; while they bustle around never stopping. Oh- did I mention the food? Mmmm 😋 all meals are homemade and made with love 💗
Anissa Olberg
from United States, April 2023
"AMAZING Experience!"
I would highly recommend this YTT to anyone that is looking for not only getting certified to teach, but for an amazing, transformative experience! Our teacher, Marcia, was absolutely incredible. She is so knowledgeable, adaptable, caring, patient and humble. Kandice and Kevin were always so helpful and the absolute nicest people. The kitchen staff went above and beyond to feed us like Queens and Kings! I'm not vegan, but I thoroughly enjoyed all the healthy foods that were made for us each day. The program is extremely well thought out and organized. I can't say enough good things, this was a life-changing 2 weeks that I'm so thankful for!!
Sara Miall
from Canada, March 2023
"Couldn’t have been better"
Curriculum, delivery design, teachers, staff service, location, food, transportation, everything was phenomenal. Marcia put her heart into sharing her knowledge and experience with her students. Kandice and Kevin made all planning for travel and excursions seamless.
Ana Sanchez
from United States, February 2023
"The best yoga school and the best people"
Amazing food, amazing people, an amazing experience. I highly recommend any program through Kootenay Yoga! They’ve been doing this for years, know how to cater and tend to every individual and take the time to make sure everyone feels safe and heard. Definitely will be coming back to my complete my 300 hour teacher training with them next summer!
Anonymous
from Germany, February 2023
Just a Wonderful place with caring people, that wanted you to feel welcomed and special. They helpt in any situation. The food was georgious. And Not to forget the Teacher Marcia was incredible nice and motivating.
Anonymous
from United States, January 2023
"Wonderful experience"
I did not know quite what to expect on the teacher training but any expectations were totally exceeded. Michelle was an absolutely fantastic teacher and I loved going deeper into the history and philosophy of yoga, and really appreciated the time we had to explore more spiritual aspects and our own connection to yoga. The days were long but energizing and we had decent time for breaks. I loved the diversity of the course - a great mix of yoga practice, meditation, group discussion, study and interactive learning activities. The food was delicious and Kootenay went above and beyond to make our experience unforgettable, from the thoughtful opening and closing ceremonies to beach trips, sunrise meditation and everything in between. I came away feeling a deeper connection to this ancient practice and inspired to go on and teach in a way that honours the tradition and history surrounding it. Thank you to Michelle, Lisa, Kandice, Diana, Kevin and everyone who helped to make our training so special. Would 100% recommend!
Cornelia Steiger
from Switzerland, January 2023
"Wunderbare Erfahrung"
Lisa und ihr Team führt ein wunderbares Yoga-Teaching Programm. Alle beteiligten Mitarbeiter waren sehr nett und unglaublich hilfsbereit.
Das Essen von Diana und Maria ist fabelhaft.
Der Yoga-Unterricht mit Michelle war hervorragend. Ich liebte den Aufbau nach den Chakras. Sie hat uns sehr viel mitgegeben.
Es gab so viele unerwartete Aufmerksamkeiten (Glace, Yoga am Strand, Meditation bei Punta Sur, Taxi und Führung in Midtown, etc).
Auf der Insel war in der Hauptsaison sehr viel los (viel Verkehr), man findet aber immer irgendwo seine Ruhe.
Ich kann diese Aubildung sehr empfehlen und würde es jederzeit wieder genau so machen.
Anonymous
from Canada, December 2022
"Surpassed expectations "
My experience was excellent. Lisa was very helpful and accommodating from beginning to end. The food was incredible, the facility perfect and the teacher, Stephanie, had such energy and knowledge!! I learned a great deal and would highly recommend this training!!!
Sharon Bou Chdid
from Canada, December 2022
"Best 2 weeks of my life"
This had been by far the best 2 weeks of my life.I met amazing caring strong women that turned into soul sisters.Where to begin? Everything is so well prepared and the staff are amazing so loving and caring! Lisa, Stephania, Diana and Gael you are amazing beings and I am forever grateful for this beautiful experience. Let’s start with the food…we ate the best meals honestly the food is better than most 5 star buffets! We had the best support system, we were appreciated and Lisa just took care and professionalism to a next level. She takes care of every detail and is always there to help make your life easier and happier! The entertainments, events, random acts of kindness everything was just amazing and magical. It was a perfect YTT, it’s hard work and a lot of knowledge is poured daily throughout the program. You will practice A LOT of yoga. Be prepared to have your body transformed! The rooms are spacious and always clean, the heat wasn’t that bad, but that was in December. Mosquito repellent is a must. Make the best out of your experience because the days pass by so fast! And you’re suddenly leaving paradise heartbroken!
Hannah Wright
from United Kingdom, December 2022
"Incredible experience in paradise"
What did I like? Everything.
The food: Addy really needs to release a cookbook. To say the food was phenomenal is an understatement. Some of the best food I have ever had! So much variety over the two weeks and I was really impressed with their ability to cater to different dietary requirements.
The location: Perfect location. A three minute walk to the sunrise, and a three minute walk to the beach on the other side of the island. It is an adventure to reach the location but is so worth it when you get there.
The experience: It is a fully immersive programme. You will have some work to do before attending the programme, and even with this work beforehand, the programme is intensive, but brilliant. The day off in the middle of the programme felt well earned as you are practicing and studying from 7am through until 9pm every day. Whilst it is intensive, Kootenay have done a phenomenal job of scheduling breaks in at just the right time. Also, being a quick walk to the crystal clear sea water provides an easy, energising, and beautiful lunch break! I was looking for a YTT which gave me a solid foundation upon which to build my yoga teaching, and this programme provided it.
The group: Now, understandably, this can't be guaranteed for everyone. But we were 17 people, and they are honestly some of the best people I have ever met. A huge thanks to Kootenay for providing the space for us to meet!!
Anonymous
from United States, November 2022
"Very unique experience and adventure!"
The uniqueness of the location and the supportive environment.
Anonymous
from United States, November 2022
I loved my cozy glamper, and Michelle was an incredible teacher. Lisa and Brenda made fantastic meals.
Diana Hutabarat
from Indonesia, November 2022
"Self Study myself with Kootenay Yoga School"
I like the program/curriculum of 200hr YTT, full schedule and very productive everyday. I learned so many new things; from anatomy, body movement/mechanic, yoga philosophy and the art of yoga teaching.
The environment is very positive and empowering. I was lucky to have amazing group that really care about each other sincerely. I could not ask for more, love studying about yoga with Kootenay School.
Victoria Jacobo
from United States, October 2022
"WORTH EVERY PENNY"
The experience here was better than I had expected. The planning around the program is well thought out and immersive. Top 3 best experiences of my life!
Sara Mckay
from United States, September 2022
"Life Changing Experience "
From the moment you arrive you are greeted and well taken care of. The facility is well maintained. The food was great for vegetarian, which is new for me. The flow of the program was incredible, very thought out, and always on time. Michelle was absolutely the best yoga teacher ever and went above and beyond for us. The manual was very detailed and covered so much. Lisa the owner always took care of our needs and the biggest sweetheart. So much love and guidance with this program. I feel very blessed .
Chelsea Jensen
from United States, August 2022
"Truly transformative "
This experience was by far the greatest travel experience and learning experience I’ve had in my entire life. The program was incredibly well thought out, I felt incredibly supported and cared for throughout the entire stay. The staff is so fun and down to earth and non judge mental it makes you feel safe and able to really build community while you’re there. The food was OUTSTANDING and you are allowed to drink coffee. The space was beautiful and so close to small white sand beach. Michelle, our teacher, was so positive and open and made every single person in our group feel valued and important. She is a gifted teacher and clearly knows her stuff! They organize the schedule so you know exactly what to expect each day but also allow flexibility in case you need extra support in some areas. You have to do a practicing teach and because they do such a great job of building a supportive and fun environment, it’s not even that nerve wracking. Plus they really really prepare you so well. The island is gorgeous and so fun and the property itself is like a paradise. Crystal clear blue water on all sides and tropical foliage everywhere on the property. The two weeks fly by and suddenly you know a little Sanskrit and how to teach people yoga safely!
Truly the best people running the best program.
Emeline Mariavelle
from Belgium, August 2022
"amazing two weeks in the Kootenays"
I had an amazing two weeks yoga teacher training off-grid in the Kootenays. As it was off-grid, we were told that the food would be basic, but it's not true... Lisa and Brenda were great quality host and the food was fabulous. The accommodation (shared tent) was good and comfortable.
Michelle was a great yoga instructor, she is very supportive, and established a good environment for learning where everyone could speak freely and asked questions. She gave us great inside and tips about yoga and I learn and deepened my knowledge so much during this two weeks, thank you!
The organiser had no control over this but the weather was perfect and the group of participants was extraordinary :-)
Overall the quality/price ratio of this training is very good, and I highly recommend it.
Leeaidian Stronglove
from Canada, August 2022
"!!!The best decision you'll ever make!!!"
Everything about this YTT200HR was INCREDIBLE! I loved our Teacher, and everyone who worked so hard to keep everyone happy, healthy and fed! I loved bathing in the River everyday and the silent Risings & silent breakfasts were so amazing!
Having one day off was also great! The town of Grand Forks BC is so quaint and welcoming!
I loved the course outline! The pace of the course was awesome, everything made so much sense due to Michelle's amazing planning! This was a very intense YTT immersed in the beautiful Kootenay mountains. So prepare your mind ♡ & body for that mindset and you will bee golden! If you ever decide to take on a YTT200HR this is the one! °•.🙏•《🧘🏽♂️•🕉•🧘🏼♀️》•🙏.•°
Jo Munkenbeck
from Canada, August 2022
"An amazing couple of weeks in the Kootenays"
This was such a well structured and organized course, the camp location was so beautiful with a river for washing in and lots and lots of space to explore. Michelle is an incredible teacher and a genuinely exceptional human being- she really integrated herself into the group and made everyone feel safe and valuable. It almost felt like group therapy at times! The food was well thought out and tasty, there was something for everyone despite various dietary requirements. The location meant that those with cars could easily get to services if needed eg drug stores medical care which was comforting to know but it was far enough away that everyone wasn’t constantly popping out to get things or have a coffee etc
Chiara Weber
from Nicaragua, July 2022
"Wonderful 22 days TT"
It was more than I expected! The location is so nice, comfy hang out possibilities at the pool and having an own fridge in the room was super.
My teacher Steff was wonderful -I loved her style of teaching and how she planned the whole training. Her love for Yoga was overwhelming, you couldn‘t not get in the ban!
Also the food was amazing - so different and a lot of varieties! Thank you so much for the whole experience - I will take it home and will for sure continue:-)
Rosario Richasse San Martin
from Chile, June 2022
"Amazing experience"
Superó mis expectativas, aprendí muchísimo y ahora me siento con la seguridad y motivación de poder hacer clases. La gente muy amable y atenta, el lugar precioso, la comida 10/10 y las compañeras ahora son muy buenas amistades🧡 . Lo recomiendo 100%
Raquel Buckle
from United States, June 2022
"nothing short of transformative"
What was there not to like? I loved our vinyasa flows, I loved the classes, I love Stef's energy, her encouragement and corrections, I loved the food, the way our training was scheduled, the day off, the location, the accommodations, the pool, the cats!, the staff, even the egg reading! (definitely do not miss out on that)
posted on Wetravel, but it bears repeating an absolutely amazing experience from the welcoming ceremony to graduation. The classes were great, challenging. I definitely felt like my own personal practice improved 100 percent during these 2 weeks. I would highly recommend to anyone looking to further their practice or if anyone is interested in teaching. Also Addy's meals were absolutely incredible!!! Vegan gluten free for 2 weeks (and although I already eat gluten free) I am not 100% vegan (just the occasional meatless monday), I never felt like I was doing without or lacking in protein. The meals were inventive and varied, we never once had a repeat. And her desserts were to die for. Will definitely buy her cookbook when and if she publishes it. All in all, top to bottom, an absolutely irreplaceable experience that I am so grateful to have experienced and would 100% endorse to anyone. Hoping this school starts doing 100 hr trainings or 300 hr trainings so I can come again
Ashley Mullenbach
from United States, June 2022
"Transformative levels deep ! "
Let’s start with the food ! The best vegan, gluten free food I’ve ever had !! Consistently the food was AMAZING ! Second the instructor ! She is so passionate about yoga and you can tell she has trained with proper yogis in India ! Her style is loving yet firm and she will hold u accountable to be on time, to practice yoga, and to emerge yourself in the yogic lifestyle ! I absolutely needed who she is and she embodies true yogi ! If one of my nursing school instructors had an ounce of passion for the human body as she does I might have enjoyed nursing more than I did ! Okay now the accommodations were lovely also, plenty of space and everything I needed was there or close by . Also, less than 2 minutes walking there is a horse ranch with the sweetest horse named Veronica ! Please go see Veronica and love on her for me !! They also have a pig and more horse and dogs so if u need ur animal fix they are super close by . I would go there every chance I got !
Allie Haines
from United States, May 2022
"One of the greatest experiences of my life."
My life has been transformed! I 100% recommend Kootenay Yoga school!! It was the most incredible experience and exceeded my expectations in every way I could've imagined. Our program was organized and well-run by a friendly staff, so my transportation (arrival and departure) was very smooth and stress-free. The location is literally paradise, the beach is within a 3 minute walk to each side of the island (I watched the sunrise almost everyday from the cliffside), a gorgeous pool (cleaned and maintained beautifully!), and a very peaceful place to gather and do yoga everyday under some shade. THE FOOD. The food was seriously some of the best food I've ever had in my life. Inventive and flavorful, Addy the chef can do no wrong. Their team also prepared amazing treats for us throughout the week, with local delicacies sprinkled throughout our time there (both food and special surprises!!!). I shared a room with 2 other students and it was quite hot (no AC...not ideal, but you get used to it!), however the cleaning staff did an excellent job to thoroughly clean our room every other day! Our teacher Michelle created such an inviting and sacred space for us to share, while teaching a vigorous and comprehensive curriculum. I can say with certainty that each student came out ready to truly teach yoga and honor this beautiful lifestyle. I am so grateful for my time with them and will cherish it forever - do not wait... book the ticket and take your adventure! Namaste <3
Jennifer Donahue
from United States, May 2022
"Taken care of and welcomed!"
Being unsure where to begin, I will start with the fact this training so completely surpassed my expectations. The instruction by Michelle was exceptional. Learning to be a yoga “teacher” is just a small part of all you will learn. The food was absolutely deliciously wonderful. Being able to wander down to the beach for a swim between instruction and classes was heavenly. The Kootenay staff has a way of making every individual at the training feel taken care of and welcomed. The transportation option they offer is well worth it. The days are long, and you will work hard, but it will be worth every minute of every hour of all the days you are there. If I had a personal recommendation, it would be to rent a place to stay on the island for a few days after the training. None of us were ready to go home.
Anonymous
from Canada, April 2022
I enjoyed a well rounded intro into all 8 limbs of yoga ,the property was beautiful, it is very close to a beautiful beach, we had wonderful training on teaching classes, group exercises, movie nights and much more. They went out of their way make it comfortable for everyone, no matter what the case was. All in all they are wonderful people who create a beautiful experience for everyone in the class.
Catherine Montondo
from United States, March 2022
"Kootenay Yoga School created a new impulse in my life!"
This was far more than a teacher training. I experienced the extent to which people could be warm, welcoming, generous, attentive and fun. We were welcomed at our arrival with a warm fire (so nice for February!!), a yoga student manual, a personal welcome card and beads for making a hanging crystal. The food prepared by Addy, Lisa's daughter, was abundant, varied and catered to everyone's tastes and sensitivities. Lisa's son, Lucas, made us a fire every evening and the organizer Lisa herself was present the whole time for any questions and just to be part of this new yoga family we created. And what Michelle so enthusiastically teaches sticks with you. The experience, attention and love she puts into each lesson not only makes us feel special, but makes the lessons unique.
And all of that in a beautiful, high-vibration setting surrounded by Joshua Trees... I don't think it could have been done any better!!
I am infinitely grateful to Kootenay School and their team! I count on doing the 300 hours with them. :-)
Jessee Vaughan
from Canada, February 2022
"Amazing time! "
Everything was amazing! The yoga & learning component was amazing, as was the hospitality, food, and organization. Michelle is an amazing teacher and Lisa, Addy and Lucas were so welcoming and lovely. 10/10 would recommend.
Anne-sophie Bigot
from France, January 2022
"Amazing experience"
Stacy knew how to create a safe place where everyone is accepted and could share personnal experiences and feelings. She has a great deal of experience in the field. I would definitely do my 300h with her if I can this year or next.
The food was absolutely delicious and fresh.
The place is great near a beautiful beach where we would go daily during our lunch break. We could also use the pool if too lazy to walk 5min !
Anonymous
from Costa Rica, December 2021
"What an experience!"
I can't quite put the experience into words! Stacey and Michelle are some of the most down to earth, knowledgeable people I have ever met and made the whole experience just absolutely incredible.
Lisa and the team at Kootenay made the most incredible food, honestly enough to make me think about going vegan for good! And we're on hand at any time with whatever was needed.
The combination of everything just made the experience truly incredible and something I'll never forget!
Soumaya Benovitch
from Belgium, December 2021
"Magnifique expérience !"
Incroyable et profonde expérience. Je n'ai pour l'instant pour les mots pour décrire ce qu'il vient de se passer. Merci Lisa pour nos délicieux repas, merci Stacy pour ce travail intense et cette audace de rester vraie, merci Michelle pour tes rires et le partage de tes connaissances, merci Emma pour l'organisation et le soutien. Merci Leo (le chat) pour les câlins.
Laura Rodger
from United Kingdom, December 2021
"Couldn't have been better"
the spiritual connections and feeling of warmth that came with every day. i learned more than i ever thought i would and left a changed woman with exceedingly more confidence. i am eternally grateful
Marian Delgadillo
from United States, December 2021
"Such a life changing experience"
Everything was amazing, I enjoyed the morning classes, the teacher and staff are such beautiful people, location is beautiful, and the food very delicious. thank you kootenay school, hope to meet up again bc I was not ready to leave ❤️
Henry Logan
from United States, December 2021
"Awesome"
Outstanding teacher, food and location
Luisa Pineda
from Belgium, November 2021
"Amazing experience"
Very warm welcome, comfortable accommodation, delicious food, interesting training.
Michelle, the teacher was very kind, always attentive, professional and ready to help the students as well as possible.
I recommend this training to anyone !
Anonymous
from Canada, August 2021
"Yoga Experience extraordinaire "
The location was picturesque, the food excellent, and the experience.... Let's just say I want to go back next summer!👌
Farnaz Kermanshahi
from Canada, July 2021
"A paradise to the free and balanced mind-body state"
Thanks a lot to the organizers and the teacher for having everything prepared and well thought in advance for every single details. The location was calm and beautiful which conciliated me with pure nature. My obssessed mind changed totally towards love for every tiny creature. The food was just awesome, energetic and in such a harmony with the weather and our level of activities while was so delicious and diverse. The good food and proper sleeping amenities associated with kind and warm care of the organizers provided the appropriate setting for me to learn, relax and do inner work. The teacher emphasis was on the essence of yoga while the classes was in harmony with students pace. The training built confident, courage and excitement for the steps forward and learning endlessly. Side activities were fun, adventurous and planned in right time. I highly recommend this program to all my friends and to whoever seeking inner peace.
Anonymous
from Canada, July 2021
"Outstanding. I want to go back. "
Everything and everyone was amazing. I would highly recommend. Most amazing experience ever.
Meghan Murphy
from United States, June 2021
"Beautiful Journey"
Beautiful location, an amazing organizer and chef, passionate, kind teachers, incredible food, and an incredible experience. Had a great group of ladies and it just made the journey that much more fun. Really can't say enough positive things about this experience. It is a soul journey for sure! You won't regret this one!
Lana Dee
from Canada, September 2020
"YTT"
the experience was different, new for most and my self. camping out for two weeks has a lot to learn about, i loved the teacher and hosts were all very nice and knowledgeable, i would recommend to any of my friends that were looking to get certified by the teacher and experience for sure! , so overall it was a fantastic experience with the best hosts and the best meals!!!
Anonymous
from Canada, September 2020
"Amazing experience "
Loved loved loved this experience. Amazing to complete the training with a small group of people in an off grid experience. For me, Jesse really made the course so valuable and relatable to life. Lots of focus on asanas but also took the time to explain so much of philosophy and yogic lifestyle choices. 10/10 would recommend. Food and accommodations were better than I expected being that it was a camping experience!
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