5 Day 25-Hour Deep Tissue Massage Course with Yoga in Kathmandu, Nepal
Nepal Massage Course
Deep tissue massage is a wonderful treatment where the massage therapist warms up the soft tissues before reaching into the deeper fibers. This method mainly focuses on releasing inner layers of tense muscle and connective tissue, using deep and slow strokes. Deep strokes allow the effects to penetrate deeper into muscle layers or fibers.
Meet the instructors
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Highlights
- Daily deep tissue massage training sessions
- 1 yoga class per day
- Skillful instructor
- 4 nights accommodation
- Daily meals
- Certificate of completion
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
5 days with instruction in English
Accommodation
Facilities
- Sauna
- Spa
- Air-conditioned rooms
- Dining area
- Garden
- Kitchen
- Lobby
- Lounge
- Luggage room / storage
- Restaurant
- Special menu request
- Terrace
- Yoga shala
- Yoga studio
- Conference room
- Currency exchange
- Dry cleaning
- Free Wi-Fi
- Laundry
- Outdoor shower
You will be provided with a safe and secure accommodation facility in the Institute of Natural Medicine. The course is located close to the famous tourism hub called Thamel. This center provides a friendly and family environment, which is also a perfect living space away from home. Here, Institute of Natural Medicine will provide you with some balcony rooms close to the garden with 24-hour hot and cold showers, from where you can also view Kathmandu Valley and the garden view. You can also enjoy the hammock situated in the garden.
The retreat center provides a cozy and comfortable atmosphere. It has a beautiful garden full of plants and a few holy trees, flowers, and hammocks. The institute has yoga, meditation, a massage therapy room, sound healing, Reiki, and naturopathy treatment under the subversion of doctors. The rooms are single, twins and double queen-size beds with shared and private bathrooms. Please note: shared bathrooms are outside and shared only with two rooms.
- Private room with private bathroom
- Private room with shared bathroom
- Twin bed with shared bathroom
- Twin bed with private bathroom
Program
With deep tissue massage, great results are seen for:
- Strains
- Sports injuries
- Chronic muscle pain
- Chronic joint pain
- Energy meridians
Plus, much more! This is a versatile form of therapy where the therapist uses their healing hands, palms, knuckles, thumbs, fingers, forearms, and elbows to deliver the most effective results. During the training period, they teach students how to be conversant in human anatomy, the muscular system, and the energy meridian system for the best results. In deep tissue massage, there are numerous techniques. Each technique has its own vital role for highly effective treatment. Their courses aim to select the right techniques corresponding to the health issue found in the body. This deep tissue massage course is the perfect step for those wishing to build on their existing massage skills for a full-body natural healing response.
Daily schedule
- 07:30 - 08:30 Yogasana
- 08:45 - 11:15 Yogic breakfast and rest time or self-study
- 11:15 - 13:30 Deep tissue massage training
- 13:30 - 15:00 Lunch and leisure time
- 15:00 - 17:45 Deep tissue massage training
- 17:45 Organic tea time
- 19:00 Dinner time
Instructors
Nabin Karki
Instructor Nabin Karki is the lead teacher of the diploma in massage course. He is also the host who warmly welcomes you to the school.
Dharma Raj Karki
Doctor Dharma Raj Karki is your anatomy and physiology teacher.
Retreat location
The Institute of Natural Medicine (INM) is located in Thamel, Paknajol Heights, providing a breathtaking environment. It is the closest institution to Thamel, the tourism hub of Kathmandu.
Distances
- Shops - just 3 minutes walk
- Police station - just 4 minutes walk
- Wall climbing - just 5 minutes walk
- Tourism hub Thamel - just 7 minutes walk
- Nepal's famous coffee cafe - just 7 minutes walk
- Local shopping center - just 20 minutes walk
- Tribhuvan International Airport (KTM), 7 kilometers
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
The package includes daily breakfast, lunch, dinner, and drinks.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Organic
- Naturopathic
- Fruitarian
- Yogic
- Ayurvedic
Things to do (optional)
- Sightseeing
- Other massage courses
- Yoga treks
What's included
- Course fee
- 4 nights accommodation
- Daily yogic breakfast, lunch, and dinner
- Mineral water and organic tea
What's not included
- Airfare
- Airport transfers
- Extra activities
How to get there
Recommended Airports
Transfer not provided
Tribhuvan International Airport
5 km away from your destination
Cancellation Policy
- A reservation requires a deposit of 14% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
Reviews
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