5 Day Cooking Class, Yoga Holiday, and Muay Thai Training in Ao Nang, Thailand

Howard has been involved in Muay Thai for more than 25 years plus and spent 12 years living in Thailand. He has had 40 fights as his active time as a fighter. He won a gold medal in the World Championships in Thailand and a national title from hhome country the United Kingdom. His goal as a gym manager is for people to experience real feel Muay Thai(Thaiboxing)with the intensity lowered to obtain the understanding of what is needed to achieve and to become a Thai boxer in Thailand. This good understanding of the. fundamentals/basics e.g footwork, Punch, Knee, Elbow and Kick.

Fight: 110 Home: Krabi Age: 23 Style: Muay Khao Notable Victory : Kongsuk Sor Sumalee Ajarn Bus, long term member of the gym, only 23 with over 100 fights. He favours a a Muay Khao style involving heavy knees, excellent in the clinch too. His measured and calm teaching style with have you confident up close ‘in the pocket’.

Fights: 126 Style: Femur/Aggressive Age: 23 Notable Win: Thotsakan Chiebkiatphet Ajarn Film, A quiet gentleman with a lovely sense of calm, although he is a vicious aggressive striker and at 23 years old with over 126 fights will show you through action how to get your opponent in a bad place and you in a dominant position

Fights: 112 Home: Buriram Age: 26 Style: Femur Notable Victory: Ploy Jitmuangnon Another graceful muay femur stylist, Ajarn Por, is a sneaky ring master and loves to play in sparring. He demonstrates techniques in an easy to understand style and always has time to help you improve with a small correction given with a big smile and genuine care for you to improve.

Ajarn Loy, a seasoned Muay Thai fighter from Buriram with over 205 fights to his name, brings decades of experience and a sharp Fimeu style to his teaching. At 43, he remains a long-time favorite at the gym, known not only for his notable win over Kongla S. Srisompong, but also for his playful sense of humor. Blending intelligence with precision, Ajarn Loy shows students how to apply pressure, draw out mistakes, and exploit them effectively—all while staying relaxed and smiling in the ring.

Ajarn Champion, a rising talent from Surin with over 250 fights at just 23 years old, brings explosive energy and sharp boxing skills into the ring. Known for his punch-heavy style, he thrives under pressure, delivering powerful hands and knees when it matters most. With a notable win over Navy Captain S. Sommai, Ajarn Champion is an invaluable coach for those looking to transition from boxing into Muay Thai, helping students stay composed and take control when the fight gets close and physical.

Ajarn Nice, fighting out of Nakhon Si Thammarat with over 210 bouts to his name, is a dynamic young trainer blending sharp boxing with powerful knee work. At just 24, he combines modern boxing techniques with traditional Muay Thai, helping students develop fast, effective hands alongside strong clinch attacks. With a notable win over Phetnipon Phet Si Muen, Ajarn Nice offers a well-rounded approach for those looking to sharpen their striking and gain an edge in both range and close combat.

Ajarn Noi, a Golden Age Muay Thai veteran from Surin with over 350 fights, brings unmatched experience and intensity to every session. At 54, he embodies the art of Muay Fimeu, combining technical mastery with relentless pressure. Known for his powerful high kicks and demanding pad work, Ajarn Noi pushes students to their limits, challenging them to rise to his pace and sharpen both skill and endurance.

Ajarn Wan, a Golden Age Muay Thai veteran from Surin with over 230 fights, blends deep technical knowledge with a quietly humorous personality. At 53, this Elvis enthusiast embodies the finesse of Muay Fimeu, yet brings explosive power to every pad session. Drawing from decades in the ring, he teaches the art of precision and timing while encouraging fighters to unleash the full force of the eight limbs with pressure and aggression, creating a style that is both beautiful and devastating.

Ajarn Ball, a young and exciting talent from Nakhon Si Thammarat with 80 fights to his name, is an active fighter known for his sharp Muay Fimeu style and entertaining performances. At just 19, he pairs a cheeky smile with a surprisingly mature, fearless approach in the ring. With a notable win over Ploypanlan PK Saenchai, Ajarn Ball excels at drawing opponents into mistakes, then capitalising with precise timing and powerful combinations, making him a great coach for developing fight IQ and ring craft.

Ajarn Car, a talented young fighter from Buriram with over 110 fights, showcases a refined Muay Fimeu style built on precision, balance, and evasiveness. At just 22, he already holds a notable victory over Rajadamnern Champion Jom Pranchai, highlighting his high-level skill and composure in the ring. Known for his elusive movement, sharp footwork, and well-rounded game, Ajarn Car teaches students how to avoid damage while delivering effective counters, blending graceful technique with strong kicks and well-timed knees.

Ajarn Sam, a powerful young fighter from Buriram with 120 fights at just 22, specializes in the explosive Muay Sok style. Known for his sharp, damaging elbows and strong close-range game, he overwhelms opponents who step too near. With a notable win over Chalamkhao PK Saenchai, Ajarn Sam brings both intensity and playfulness to training—encouraging students while showing them how to deliver precise, fight-ending strikes. If you want to sharpen your elbows and clinch work, he’s always ready to help.