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11 Days Balancing Yoga Retreat in Bali, Indonesia

  • Bali, Indonesia


Magical Yoga Retreat in Bali

Spirit is infused in every aspect of life in Indonesia. Bali may well be the yoga retreat capital of the world, and Holman Health has found the most awesome way to explore this place - to have two trips in one. You will spend the first half of the retreat on the magical land of Bali, and the second half on the amazing tiny island of Gili Air. Join Roy Holman and Liz Ross for a trip of a lifetime!


  • Daily yoga classes and themed workshops
  • Cultural Bali excursions to amazing settings
  • Free time to swim, enjoy the sun, and meet the friendly locals
  • Explore and sample local beach restaurants at Gili Air
  • 3 daily meals a day at Bali Eco Stay
  • 10 nights accommodation

Good to know

  • All ages are welcome as participants.

  • 11 days with instruction
  • English
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Bali Eco Stay

The lodge has an incredible yoga space, overlooking the rice fields where you will have your yoga session with Roy and Liz. You will stay for 5 days here and daily breakfast, lunch, and dinner is included.

H20 Yoga Center

H20 Yoga Center is located on the amazing tiny island of Gili Air. It is just a two hour boat ride from Bali. Automobiles and motorized traffic are prohibited on the island by local ordinance, so the method of transportation is by foot, bicycle or horse-drawn carriage. The place is also known as the ultimate island escape for yoga and meditation retreat.

Located only 300 meters from the beach front, the island is abundant with nature and nestled amongst timeless local lifestyle. It is a wonderful unique resting place and sanctuary for travelers and yogis alike. Gili Air’s exquisite coastline offers beautiful white sandy beaches and numerous sea view restaurants serving fresh fish. The tranquil waters surrounding the island are perfect for snorkeling and diving and a great place to swim with turtles. You will stay here for 4 nights. Your stay here will include daily breakfast.

Rooms are usually available in a double room.

This retreat will take place in Bali, Indonesia.

  • 10 nights accommodation
  • 3 daily meals a day at Bali Eco Stay
  • Boats and shuttles
  • Cultural Bali excursions to amazing settings
  • Daily yoga classes
  • Explore and sample local beach restaurants at Gili Air
  • Free time to swim, enjoy the sun, and meet the friendly locals
  • Themed workshops

With a theme of "Balancing the masculine and feminine energies" you will gain a new found balance between the two elements. After thousands of years of imbalance, distorted masculine dominance, and dis-empowered feminine energies, there is a tremendous opportunity and grace for healing at this time - for both men and women. Together with the group you will explore and discuss the theme, offer teachings and exercises to balance yin and yang, being and doing, heal the wounds, and free the voice of emotional expression. A typical day would include morning and some afternoon yoga classes and workshops on some yoga-related.

Arrival by airplane from Ngurah Rai International Airport (DPS)

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to the airport is included. Holman Health will pick you up from the airport.

Group size

Maximum 15 persons.

Dressing information

Pack light clothes; it is warm in Bali.

What to bring

Swim gear

Passport / visa

You need a valid passport in order to participate in this retreat.

Important information

Arrive in Denpasar on or before November 9, 2016. Holman Health will set up a shuttle to Padang Bai and the shuttle will be waiting for you. You spend your first night in Padang Bai, an hour from the airport. Book return flight on November 19, 2016, or after.

Trip includes hotel for November 9 - 18, and will be leaving on the 19th

Additional information

For more information, ask your questions directly to Holman Health, who will be happy to assist you. Simply click on the Send Inquiry button to send a message.

Excursions to Trikal Water Temple, Ubud and other cultural center is included in the price.

  • Roy Holman

    Roy is a 500-hour certified yoga teacher in the Viniyoga tradition. He teaches a safe, gentle, body-friendly, grounded, breath-connected, meditative, flowing traditional hatha yoga; a meditation in motion, really. He likes to move slow, give time to breathe deeply, and savor the poses.

  • Liz Gross

    Liz Gross is a certified energy therapist, a vibrational medicine practitioner, and a biopulsar reflexograph analyst. She is a graduate of EarthWalk Institute of Healing Arts in Bellevue, Washington.

  • Airfare
  • Massage
  • Some meals

Daily breakfast, lunch, and dinner at Bali Eco Stay.

Daily breakfast at H20 Yoga Center.

On your free time you can go for a swim, snorkelling, visit the monkey temple or just go for some local culture discovering and exploring.

  • Massage
  • Swimming
  • Beach nearby
For information about the booking conditions, please send Holman Health an inquiry.
  • Review by Linda and David from Everett
    10 out of 10

    "Everything was arranged with thought and care. This was a magical week for me and my husband. Your thoughtfulness and always-positive spirits helped make the magic possible."

    Holman Health website, edited

  • Review by Karen from Seattle
    10 out of 10

    "I loved doing yoga in a fantastically beautiful, serene, and spectacular location. I especially enjoyed the lightness, frivolity, and humor of Roy and Chris. You’ve both mastered the art of not taking yourselves too seriously."

    Holman Health website, edited

  • Review by Judy
    10 out of 10

    "I'm feeling great. The retreat was a healing experience for me and I also had a wonderful time with a great group of people. You did a superb job of planning and coordinating everything."

    Holman Health website, edited

  • Review by Aline
    10 out of 10

    "The Yelapa trip was one of the best vacations I have taken and I’m so happy to carry that feeling of calm and peace back home. I do appreciate all the work you did to organize the week’s activities in addition to the reasonableness of the price. I am grateful."

    Holman Health website, edited

  • Review by Aline
    10 out of 10

    "Thank you, thank you, Roy. Roy is a patient, caring yogi who tirelessly coordinated the retreat with style, finesse, compassion, and a fine sense of humor."

    Holman Health website, edited

  • Review by Brenda C.
    10 out of 10

    "Wonderful, helpful, and compassionate teachers. Excellent location. A fun week with great people at a great price."

    Holman Health website, edited

  • Review by Kathy M.
    10 out of 10

    "Excellent hikes, nice flexibility. Nice to have plans but not required to go. Was it a dream? I can’t think of anything to improve trip. Thank you for the perfect vacation. I could not have dreamed of something better."

    Holman Health website, edited

  • Review by Freida
    10 out of 10

    "I thoroughly enjoyed all instruction, loved the hikes, simple and wonderful location, authentic food, great balance between activities, and free time."

    Holman Health website, edited

  • Review by Lee H.
    10 out of 10

    "I am filled with admiration for your ability to organize this wonderful trip. You gave me a trip of a lifetime - never to be forgotten. Gracias!"

    Holman Health website, edited

  • Review by Linda and Ethel
    10 out of 10

    "Super location - couldn’t have been better. The comradarie, the setting, the special food, and yoga. I give it a big 10."

    Holman Health website, edited

  • Review by Jennifer
    10 out of 10

    "Thank you for all that you did to make our week in Mexico magical. I had a great time and it truly changed my life for the better."

    Holman Health website, edited

  • Review by Dan S. from Seattle
    10 out of 10

    "Thanks for being such a great retreat organizer, instructor, and leader for the group! You made the trip a fantastic experience and made your job look easy (when I know just how hard it is). I look forward to the next one!"

    Holman Health website, edited

Washington, United States

Holman Health offers healing, meditation, and yoga retreats in Mexico, Costa Rica, Guatemala, Indonesia, and Washington.

Meet the instructors

from US$1,695

11 days / 10 nights


Arrival: Wednesday November 9, 2016
Departure: Saturday November 19, 2016

Special discount

Previous international retreat participants with Holman Health Connections are eligible for a special discount of 50 USD per person.

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