3 Day Walking, Mindfulness, and Yoga Holiday in Lake District, England
Relaxing Weekend Yoga Holiday in the UK
Relax and unwind in the rolling hills and expansive lakes of Ambleside. Come and spend a weekend getaway in this peaceful Lake District setting with this two-night yoga retreat for mind, body, and soul at the wonderful Nab Cottage with Rosanna Gordon and Sion Jones.
Meet the instructors
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Highlights
- 3 days of activities
- Guided yoga Nidra and mindfulness practices
- Hiking and walking
- Sleep workshop
- 2 nights accommodation
- Daily delicious vegetarian meals
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
Accommodation
Facilities
- Hot tub / Jacuzzi
- Sauna
- Dining area
- Garden
- Kitchen
- Free Wi-Fi
Nab Cottage is a beautiful 16th-century cottage. You can enjoy beautiful views of green rolling hills and expansive lakes all around you. The peaceful, tranquil setting makes Nab the perfect location for a rejuvenating and deeply restorative break to get away from it all.
The cottage is set in pretty and peaceful gardens and natural beauty. Take in stunning views over the Rothay Valley with the Fairfield Horseshoe and Nab Scar as a backdrop. Stroll into Rydal or Grasmere village during free time, go for a walk, and enjoy seasonal produce. Or simply unwind in the yoga space and chill-out areas: It’s up to you. Practice yoga in a beautiful barn.
You will have your room or share a double or twin room with your friend or another participant. All rooms are warm, and cozy, and have either an en-suite or a few rooms share a bathroom. Spend time in the front room with a roaring fire and views out to the lake.
All of your meals with be all together in the cottage dining room. You can help yourself with tea and coffee throughout the weekend. There is a hot tub in the garden to relax and unwind in.
Program
Escape to the enchanting Nab Cottage on the shores of Rydal Water for a three-day yoga, walking, and mindfulness retreat in the heart of the Lake District. Set amidst stunning views of the lake and mountains, this retreat is designed to help you relax, restore, and reconnect with yourself and nature.
Leave the hustle and bustle of daily life behind and join Sion for an uplifting, rejuvenating, and deeply restoring weekend retreat hosted by two experienced yoga instructors. Enjoy some time for yourself reconnect with nature and find your balance and ground with the natural rhythms of the season. Join for a truly indulgent break in a warm and cozy lakeside setting where you can be in good company and let go and immerse yourself in yoga and meditation practices. Come and enjoy a real seasonal treat!
The Weekend schedule
Arrival time is from 16:00 on the Friday. Rosanna and Sion will warmly welcome you at the cottage with an evening Hatha yoga class and meditation session so you can relax after your journey, followed by dinner together in the Cottage restaurant. On Saturday morning, there will be a Hatha yoga class and meditation to help you wake up and energize your body, center your mind, and feel refreshed for the day ahead, followed by a wholesome breakfast.
During the afternoon, there will be an optional day’s hike to Easdale Tarn, one of the lakes' much-loved wonderful walks where you will enjoy a healthy packed lunch and dip in the lake should you wish to! Or you can simply choose to relax and put your feet up at the Cottage or stroll into Rydal or Grasmere village and surrounding areas or have some quiet time in the yoga space.
On return to the hall, there will be free time, followed by an evening restorative yoga class and meditation to help you ease into your evening, followed by a delicious dinner in the cottage restaurant. On Sunday, you will enjoy a morning yoga class, followed by breakfast together, a mindfulness session, and an optional walk before the retreat finishes at 14:00.
The retreat is suitable for all levels of yoga practice, beginners, and those with more experience.
Why join?
This retreat offers more than just a peaceful getaway—it’s an opportunity for renewal and personal growth. You’ll return home with tools to manage stress, improve sleep, and maintain emotional balance. Enjoy deep rest, reflection, and a sense of clarity, all while connecting with like-minded individuals. Plus, the practices you’ll learn in yoga and mindfulness will help foster long-term well-being, providing a foundation for a more balanced life even after you leave.
Included excursions
You will hike to Easedale Tarn and walk around Rydal Water.
Instructors
Sion Jones
Sion is a transformational life coach, mindfulness expert, yoga teacher, and Kirtan leader from Wales. He has traveled the world learning the skills and insights he now uses in delivering dynamic and insightful workshops.
Retreat location
The retreat will take place in Cumbria, England, UK. Nab Cottage sits opposite Rydal Water and is a fantastic lakeside retreat hub. It is within easy access to Rydal Caves and a walk away from Ambleside and Grasmere town centers. You can wild swim in the lake and take in spectacular views all around you. It is located at the heart of the Lake District National Park, midway between Windemere and Keswick, making it easily accessible by car, bus, train, or coach.
Unique features
Activities
- Hot tub / Jacuzzi
- Sauna
General
- Dining area
- Garden
- Kitchen
Services
- Free Wi-Fi
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
You will be served fresh and delicious vegetarian/vegan seasonal meals every day included in the price. There will be teas and coffee provided throughout the weekend. Other drinks are not included. The menu will be tailored for the group – vegetarian, vegan, and gluten-free diets can be catered for. Please let Rosanna Yoga know if you have any particular dietary requirements/allergies.
- Friday evening dinner
- Saturday morning breakfast
- A wholesome packed lunch for your walk/hike outing on Saturday afternoon
- Saturday evening dinner
- Sunday morning breakfast
- A wholesome packed lunch for your walk/hike outing on Sunday afternoon
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
Things to do (optional)
Unwind in a hot tub with lake views or spend some time in the wood-fired sauna in the garden.
Spa treatments
Enjoy a relaxing and rejuvenating traditional oil massage, Reiki, Shiatsu, or Reflexology session during your stay.
What's included
- Daily yoga and meditation
- Mindfulness sessions
- Yoga Nidra
- Sleep workshop
- 1 day hike to Easedale Tarn
- 1 walk around Rydal Water
- All fresh and delicious seasonal meals
- 2 nights accommodation at Nab Cottage
- Time for reflection and connection with nature
- Meeting and spending time with like-minded people
What's not included
- Airfare
- Airport transfers
- Extra activities
How to get there
Recommended Airports
Manchester Airport
130 km
Transfer not provided
Arrival by car
You can travel by car to the retreat venue with parking available.
Arrival by bus
You can also catch a bus to Rydal or national express coach to Grasmere.
Arrival by train
If you're taking the train, the nearest train station is Windermere.
Cancellation Policy
- A reservation requires a deposit of 20% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.