3 Day Yoga Holiday with Walking and Mindfulness in Cumbria, UK
Relaxing Weekend Yoga Holiday UK
Escape to the enchanting Nab Cottage on the shores of Rydal Water for a three-day yoga, walking, and mindfulness holiday in the heart of the Lake District. Set amidst stunning views of the lake and mountains, this program is designed to help you relax, restore, and reconnect with yourself and nature.
Meet the instructors
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Highlights
- Daily yoga and meditation sessions
- Evening Yoga Nidra sessions
- Siôn's signature sleep workshop
- Guided walks to beautiful attractions
- 2 nights accommodation
- Daily delicious vegetarian meals
- Relaxing hot tub session included
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
3 days with instruction in English
Accommodation
Facilities
- Hot tub / Jacuzzi
- Sauna
- Dining area
- Garden
- Kitchen
- Free Wi-Fi
Nab Cottage is a beautiful 16th-century cottage. You can enjoy beautiful views of green rolling hills and expansive lakes all around you. The peaceful, tranquil setting makes Nab the perfect location for a rejuvenating and deeply restorative break to get away from it all. The cottage is set in pretty and peaceful gardens and natural beauty. Take in stunning views over the Rothay Valley with the Fairfield Horseshoe and Nab Scar as a backdrop. Stroll into Rydal or Grasmere village during free time, go for a walk, and enjoy seasonal produce. Or simply unwind in the yoga space and chill-out areas: It’s up to you.
Practice yoga in a beautiful barn. You will have your own room or share a double or twin room with your friend or another participant. All rooms are warm and cosy, and have either an en-suite or a few rooms share a bathroom. Spend time in the front room with a roaring fire and views out to the lake. All of your meals will be all together in the cottage dining room. You can help yourself to tea and coffee throughout the weekend. There is a hot tub in the garden to relax and unwind in.
Program
Enjoy the lakes in the summertime or embrace the autumnal hues and crisp air as you settle into the season of reflection. Yoga sessions are suitable for all levels. Beginners are very welcome. Join Heartful Retreats for a weekend that promises to nourish your soul, energise your body, and give you the peace of mind you deserve. Rediscover your balance and return invigorated and inspired!
Daily yoga and meditation
Start and end each day with yoga and mindfulness sessions suitable for all levels, designed to help you release tension and regain inner balance.
Time for reflection
Relax in the cosy, inviting spaces of Nab Cottage or take peaceful moments in the beautiful gardens and mountains nearby.
Connection with nature
Experience the rejuvenating power of nature as you walk among the hills, trees, and waters of the Lake District, fostering a sense of connection and clarity.
Sleep workshop
Discover how you can use mindfulness and Yoga Nidra to sleep better with Siôn's signature workshop. You will gain actionable steps you can take in your life to achieve deep and restful sleep.
Yoga Nidra
Learn about how Yoga Nidra can promote deep and restful sleep with regular evening Yoga Nidra sessions throughout the holiday.
Why join this program?
This program offers more than just a peaceful getaway. It is an opportunity for renewal and personal growth. You will return home with tools to manage stress, improve sleep, and maintain emotional balance. Enjoy deep rest, reflection, and a sense of clarity, all while connecting with like-minded individuals. Plus, the practices you will learn in yoga and mindfulness will help foster long-term well-being, providing a foundation for a more balanced life even after you leave.
Included excursions
Walking trips
Explore the stunning surroundings of Rydal Water and the Lake District with two guided walks. One to the beautiful Rydal caves nearby, another to the village of Grasmere, and an optional extended walk to Easdale Tarn.
Instructors
Sion Jones
Sion is a transformational life coach, mindfulness expert, yoga teacher, and Kirtan leader from Wales. He has traveled the world learning the skills and insights he now uses in delivering dynamic and insightful workshops.
Retreat location
The holiday will take place in Cumbria, England, UK. Nab Cottage is a historic retreat space brimming with charm and tranquillity. Surrounded by gardens, walking trails, and stunning lake views, it offers a peaceful haven for relaxation. Originally built in the 16th century, Nab Cottage has a rich history and a warm, inviting atmosphere, with cosy communal areas, a wood-burning stove, and thoughtfully designed rooms that ensure comfort and peace.
Unique features
Activities
- Hot tub / Jacuzzi
- Sauna
General
- Dining area
- Garden
- Kitchen
Services
- Free Wi-Fi
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
You will enjoy nourishing, wholesome meals prepared with care, inspired by seasonal produce, and catering to all dietary needs.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Other dietary requirements on request
Spa treatments
Enjoy a relaxing and rejuvenating massage during your stay. Unwind in a hot tub with lake views (complimentary session) or spend some time in the wood-fired sauna in the garden.
Massage and sauna are available at additional costs.
What's included
- Daily yoga and meditation classes
- Guided walks to Grasmere and Easedale Tarn, and Rydal Caves and Water
- Sleep workshop
- 2 nights accommodation
- Seasonal vegetarian meals
- Time for reflection and connection with nature
- Meeting and spending time with like-minded people
- Relaxing time in the outdoor hot tub
What's not included
- Airfare
- Airport transfers
- Extra activities (massage and sauna)
How to get there
Recommended Airports
Transfer not provided
Manchester Airport
130 km away from your destination
Arrival by bus
You can catch a bus to Rydal or national express coach to Grasmere.
Arrival by train
If you are taking the train, the nearest train station is Windermere.
Cancellation Policy
- A reservation requires a deposit of 14% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
Reviews
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