Holman Health

Holman Health offers healing, meditation, and yoga retreats in Mexico, Costa Rica, Guatemala, Indonesia, and Washington.

  • Washington, United States
Limited availability
2 people currently interested

Excellent 10/10

Based on 22 reviews

Instruction language: English

from US$250

Excellent

Based on 22 reviews
from US$250
Price for:

3 days / 2 nights

Excellent

Based on 22 reviews
Limited availability

Excellent 10/10

Based on 22 reviews

Instruction language: English

from US$325

Excellent

Based on 22 reviews
from US$325
Price for:

4 days / 3 nights

Excellent

Based on 22 reviews
Show all listings

Roy Holman

Yoga Alliance RYT 500 (Hatha Yoga)

Roy is a 500-hour certified yoga teacher in the Viniyoga tradition. He teaches a safe, gentle, body-friendly, grounded, breath-connected, meditative, flowing traditional Hatha yoga. He also teaches breath-work (pranayama) and meditation, and incorporates the aspects of emotional healing and balancing. For Roy, meditation is a mindfulness style, with focus on breath awareness, heart opening, body senses, emotional clearing, and connection on all levels.

Liz Gross

Liz Gross is a certified energy therapist, a vibrational medicine practitioner, and a biopulsar reflexograph analyst. She is a graduate of EarthWalk Institute of Healing Arts in Bellevue, Washington. Liz is a gifted sound and vibration healer, and teaches with Roy on retreats. Liz teaches yoga, meditation, Oneness, and often does some of the cooking on the retreats. She feels very passionate about vibrational medicine and loves working with others in that way.

Testimonials

  • Review by Sarah from Canada

    "I must say this was an enlightening experience, the people, the food, the location, the yoga made for a holiday close to the heart. Thank you so much!"

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  • Review by Suzanne from Everett

    "Roy and Chris are gracious and intuitive teachers and leaders, and both have a joyous energy."

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  • Review by Rosalie

    "I still think about our great trip every day. I even have happy dreams about it. "

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  • Review by Cyndie

    "You took good care of everyone – exceptionally!"

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  • Review by Bobby J.

    "Beautiful location – no cars! No television! Would love to go on another retreat with you."

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  • Review by Elizabeth M.

    "Perfect yoga, perfect location, great food – thank you."

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  • Review by Chris F.

    "I loved the people, the location, the yoga and the fun!"

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  • Review by Kay W.

    "I had a wonderful week, loved all the yoga."

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  • Review by Louisa from Canada

    "I loved the seven days: the sunshine, ocean and pool swimming, lunch in the seaside restaurant, the daily yoga and meditation, the camaraderie, the incredibly beautiful jungle."

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  • Review by Luisa from Italy

    "Feel re-charged, nurtured by this unique and profound experience, by the amazing yoga classes, the meditation, the oneness initiation, the nature, the ocean, the animals, by the teachers' profound sharing and wisdom. Wow! By everything! "

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  • Review by Linda and David from Everett

    "Everything was arranged with thought and care. This was a magical week for me and my husband. Your thoughtfulness and always-positive spirits helped make the magic possible."

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  • Review by Karen from Seattle

    "I loved doing yoga in a fantastically beautiful, serene, and spectacular location. I especially enjoyed the lightness, frivolity, and humor of Roy and Chris. You’ve both mastered the art of not taking yourselves too seriously."

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  • Review by Judy

    "I'm feeling great. The retreat was a healing experience for me and I also had a wonderful time with a great group of people. You did a superb job of planning and coordinating everything."

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  • Review by Aline

    "The Yelapa trip was one of the best vacations I have taken and I’m so happy to carry that feeling of calm and peace back home. I do appreciate all the work you did to organize the week’s activities in addition to the reasonableness of the price. I am grateful."

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  • Review by Aline

    "Thank you, thank you, Roy. Roy is a patient, caring yogi who tirelessly coordinated the retreat with style, finesse, compassion, and a fine sense of humor."

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  • Review by Brenda C.

    "Wonderful, helpful, and compassionate teachers. Excellent location. A fun week with great people at a great price."

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  • Review by Kathy M.

    "Excellent hikes, nice flexibility. Nice to have plans but not required to go. Was it a dream? I can’t think of anything to improve trip. Thank you for the perfect vacation. I could not have dreamed of something better."

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  • Review by Freida

    "I thoroughly enjoyed all instruction, loved the hikes, simple and wonderful location, authentic food, great balance between activities, and free time."

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  • Review by Lee H.

    "I am filled with admiration for your ability to organize this wonderful trip. You gave me a trip of a lifetime - never to be forgotten. Gracias!"

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  • Review by Linda and Ethel

    "Super location - couldn’t have been better. The comradarie, the setting, the special food, and yoga. I give it a big 10."

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  • Review by Jennifer

    "Thank you for all that you did to make our week in Mexico magical. I had a great time and it truly changed my life for the better."

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  • Review by Dan S. from Seattle

    "Thanks for being such a great retreat organizer, instructor, and leader for the group! You made the trip a fantastic experience and made your job look easy (when I know just how hard it is). I look forward to the next one!"

    Holman Health website, edited