Holman Health

Holman Health offers healing, meditation, and yoga retreats in Bali, Peru, Mexico, Costa Rica, Guatemala, Sedona, and Washington.

Yoga Retreats 8

Instructors 2

Roy Holman

Roy is a 500-hour certified yoga teacher in the Viniyoga tradition. He teaches a safe, gentle, body-friendly, grounded, breath-connected, meditative, flowing, and traditional Hatha yoga. He also teaches breath-work (pranayama) and meditation and incorporates the aspects of emotional healing and balancing. For Roy, meditation is a mindfulness style, with focus on breath awareness, heart opening, body senses, emotional clearing, and connection on all levels.


Yoga Alliance RYT 500 (Hatha Yoga)

Liz Gross

Liz Gross is a certified energy therapist, a vibrational medicine practitioner, and a biopulsar reflexograph analyst. She is a graduate of EarthWalk Institute of Healing Arts in Bellevue, Washington. Liz is a gifted sound and vibration healer and teaches with Roy on retreats. Liz teaches yoga, meditation, oneness, and often does some of the cooking on the retreats. She feels very passionate about vibrational medicine and loves working with others in that way.

Reviews 5

Tehmina Ali

from United States, March 2018

"Great Yoga retreat!"

Love the very caring instructors.


from United States, August 2017

"Felt more like a group therapy weekend "

The location was nice. The food was tasty. People were interesting.

Testimonials 5

Sarah Canada

Holman Health website

I must say this was an enlightening experience, the people, the food, the location, the yoga made for a holiday close to the heart. Thank you so much!

Suzanne Everett

Holman Health website

Roy and Chris are gracious and intuitive teachers and leaders, and both have a joyous energy.


Holman Health website

I still think about our great trip every day. I even have happy dreams about it.


Holman Health website

You took good care of everyone – exceptionally!

Bobby J.

Holman Health website

Beautiful location – no cars! No television! Would love to go on another retreat with you.

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