7 Day Ultimate Yoga Retreat in Goa, India
Yoga Retreat in Goa, India
Hatha Yoga School invites you to a yoga and wellness retreat in the beautiful Arambol, North Goa, India. Yoga will be practised in the mornings and evenings. In between classes, you can join in with various available activities like guided walks through lush forests, day trips to unspoilt beaches with crystal clear seas, visits to traditional villages, a creative writing class, mushroom and wild herb foraging, a cooking class, horse trekking, an afternoon boat trip with an organic picnic, and a talk on nutrition and diet. There will be lots of free afternoons, where you can relax in the tranquil surroundings you will find here, chilling out amongst unspoilt nature.
Meet the instructors
Highlights
- Daily morning and evening yoga classes
- Meditation sessions
- Daily pranayama
- Enjoy like-minded people and be nurtured by the natural environment
- 6 nights accommodation
- Daily healthy breakfast, lunch, and dinner
Skill level
- Beginner
Yoga styles
6 days with instruction in English
Accommodation
Facilities
- Environmentally friendly
- Yoga shala
- Yoga studio
- Free Wi-Fi
- Internet access
- Medical assistance
- Tour assistance
- Wireless internet
You will be staying in heaven
You will be staying in a luxury room. All rooms are equipped with free Wi-Fi, telephone, private bathroom with hot shower, and double-glazed windows. The bathrooms are embellished with starlight marble decorations, a shower, a towel, and exclusive complimentary toiletries.
Program
Experience the Ultimate 7 day Yoga Retreat in Goa
It’s hard to imagine anything more reinvigorating than a week at this health-centric 7-day yoga Retreat based on the key pillars of relaxation via yoga and restoration via healthy eating. It’s ideal for a whole host of rejuvenation-seeking travelers. It is a must-visit stay for those looking to delve deeply into the intensive roster of exploring yoga’s natural essence.
The daily yoga and meditation held in pleasant and peaceful surroundings invite you to pause, turn your awareness inward and rediscover your authentic nature. The 7-day yoga retreat in Goa is a holistic approach to wellness that combines both Eastern and Western healing tactics.
The yoga
There will be morning and evening yoga classes (a minimum of 12 classes) during your stay. The morning classes will be dynamic and energizing, setting you up for the day ahead, while the evening sessions will be calming and relaxing. The teacher (or teachers) guiding the retreat will present their style of devoted practice during the classes, whether Hatha, Vinyasa Flow, Yin, Ashtanga, Therapeutic, or otherwise.
The meditation/pranayama
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Explore and awaken the superhero powers within
This retreat in Goa offers an opportunity to get away from your daily routine to rejuvenate yourself physically, mentally, emotionally, and spiritually. Enjoy like-minded people and be nurtured by the natural environment of the beaches of north Goa.
Get double the profit
7-day yoga retreat is a double-profit program in which you can learn yoga along with leisure. It is a collective yoga practice in which you can find plenty of time for yourself. You can get time to relax your mind and body, time to feel the incredible beauty of nature, time for individual yoga practice, or time to understand the process working deep inside you.
Because a break is necessary
This yoga retreat program is like a break from your daily hectic schedule. In this break, you will be taken to different popular spiritual or adventurous destinations in Goa, Arambol Beach, Keri Beach (Querim Beach), Paliem Sweet Water Lake, and Arambol Mountain. The beauty of these destinations will spellbound you. For a while, you forgot every worry or problem of your life.
Find happiness in every little thing
All three meals (breakfast, lunch, and dinner) are included in this program Hatha Yoga School wants to make sure that this yoga retreat program brings a positive change in your life and that you continue living your life blissfully and cheerfully.
Transform your life
This retreat offers a serene and rejuvenating escape from the hustle and bustle of everyday life. The retreat blends nature’s tranquillity with ancient yoga, creating an ideal physical, mental, and spiritual healing environment. Participants can engage in daily yoga sessions, meditation, and pranayama guided by experienced instructors.
The retreat includes holistic wellness programs with Ayurvedic treatment (additional cost), healthy organic meals, and opportunities to explore the local culture and scenery. Whether a novice or a seasoned practitioner, a 7-day yoga retreat in Goa promises a transformative experience, fostering inner peace and overall well-being.
Instructors
Yogi Mohit
Yogi Mohit is a young yogi and started practicing yoga in VIII standard. After completing his school, for further education, he went to Medi Yoga Research & Training Institute, Delhi which is run by Chaitanya Foundation and completed six-month yoga course in 2015. Yogi Mohit is certified in 200-hour yoga teacher training from the highly valued Indian Yoga Association in Rishikesh. Yogi Mohit finds great joy in helping every student to achieve their goals with succeeding in yoga.
Swami Amarna Anand
Swami Amarna Anand comes from a long line of spiritual teachers. He has extensive experience in different levels of Osho meditation. His academic achievements include meditation course from Osho International Meditation Resort in Pune, Maharashtra in India. Swami Amarna Anand's mission through teaching is to increase human consciousness through self-expansion. He shares his knowledge with his students and over the entire world that he got from his Guru Osho or Shri Rajneesh ji.
Yogi Mahesh Bhatt
Yogacharya Mahesh Bhatt is pursuing Ph. D. in yogic sciences, and teaching yoga therapy along with Ayurveda and philosophy. Mahesh received his master’s degree in yogic science where he achieved top grades in his batch. He has also been awarded a gold medal. He provides people who suffer with acupressure and Marma therapy across India. His mission is to give better health to sick people through yoga. He has a wide range of international clients and patients who are receiving treatment from him.
Retreat location
Hatha Yoga School in Arambol
Arambol Beach is a state of mind, a hidden gem of freedom and creativity which you will not find anywhere else on the planet. It’s a place where being yourself is more comfortable. Arambol’s pristine beach draws tourists from all over the world. The inflow of international visitors is mainly during the winters, between November and March every year when the weather outside is cold and pleasant.
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
At Hatha Yoga School, you will find vegetarian or vegan daily delicious food. The food will not only be delicious but balanced and typically consists of vegetarian dishes, delicious salads, fresh bread and dips, regular fresh juice, natural fruits, muesli, porridge, coffee, and teas. Now and then some vegan sweet treats!
They can cater to some dietary requirements such as gluten-free, veganism, etc. If you have special dietary requirements, please let Hatha Yoga Schoo know when making a reservation.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Ayurvedic
Things to do (optional)
- Boat tour
- Cultural walk tour
- Enjoy Sunset River Cruise in Mandovi River
- Flyboarding
- Try Bungee Jumping
- Scuba diving
Spa treatments
- Ayurvedic treatment (additional cost)
What's included
- Daily guided meditation
- Daily healthy vegetarian brunch and dinner
- Regular workshops and lectures
- Daily yoga sessions
- 6 nights accommodation
What's not included
- Airport pick up
- Airfare
- GST
How to get there
Recommended Airports
Transfer available for additional US$ 50 per person
Goa International Airport (Dabolim Airport)
36 km away from your destination
Arrival by airplane
Dabolim Airport in South Goa is well connected to metropolitans like Mumbai, Delhi, and Bangalore. Cabs to and from the airport are readily available. Dabolim isn't an international or customs airport, so travelers coming in from outside India will have to transit via one of the international airports like Mumbai or Delhi.
Cancellation Policy
- A reservation requires a deposit of 15% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
Reviews
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