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15 Day 200-Hour Yoga Teacher Training in Cape Cod, Massachusetts, USA
Cape Cod Beach Retreat, Massachusetts, USA
Award-Winning Yoga Teacher Training in USA
Expert tip: This is one of the most popular yoga retreats offered in the USA.
Harmony Yoga School is an award-winning, five-star-rated Yoga Alliance training school that has been teaching since 2005. The RYT200 yoga teacher training is uniquely designed to be an inspiring and life-changing journey, a beautiful time of self-discovery, personal growth, and transformation. Surrounded by pristine natural beauty, the stunning settings allow you to reconnect with your natural rhythms, recharge, and gain clarity and focus. You will have the space to tune into your intuition, listen to your heart, and rediscover what is truly important to you.
Meet the instructors
Heather & Hannah
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Highlights
- Daily yoga classes and asana lab
- Discover the art of sequencing and designing fun and creative classes
- Learn anatomy, alignment, and hands-on adjusting
- Discover yoga philosophy and modern mindfulness training
- Teaching practicums designed to teach your fellow students
- Eligible to register with Yoga Alliance upon completion
- Airport transfers (BOS)
- 14 nights accommodation with all meals prepared by the private holistic chef
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
15 days with instruction
Group size: Maximum of 12 participants
Airport transfer included:
Logan International Airport
Accommodation
Check-in Time:
17:00
Check-out Time:
07:30
Facilities
- Dining area
- Yoga studio
The villa has floor-to-ceiling windows, wrap-around decks, and ocean views throughout. The yoga studio has a panoramic ocean view and stunning sunrise views. There is indoor and outdoor dining and a large yard for relaxation and meditation, as well as a short walking path directly to the beach.
The location is blissfully quiet; only the sound of the waves and birds. Private single accommodations and shared double accommodations are available.
Program
Certification
Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Come away with the skills and knowledge to be a professional yoga teacher. Receive the guidance to create a yoga business and lifestyle that you love. A life that is aligned with your inspiration and your desire to teach and help others.
Develop confidence, poise, professionalism, and your authentic teaching style and voice. Gain clarity and focus as you learn how to integrate all of you into your yoga teaching practice. The small group environment allows for individualized attention, depth of instruction, and the cultivation of your own unique teaching style that suits your goals.
The yoga teacher training is open to yoga students who feel the inspiration to transform their lives and the desire to deepen their knowledge of yoga, spirituality, and soulful living in a safe and nurturing community. Harmony Yoga School welcomes students of all levels, ages, and body types who have practiced yoga and desire to learn more.
This boutique retreat-style training is limited to small groups to allow for individualized attention and an optimal experience for the students. This yoga teacher training is open to yoga students who feel the inspiration to transform their lives and the desire to deepen their knowledge of yoga, spirituality, and soulful living in a safe and nurturing community.
Professional mentoring
With 20 years of experience in the fields of yoga, mindfulness, and holistic entrepreneurship, Heather provides a wealth of guidance and inspiration. She has coached and run retreats and training across the globe. Her creative workshops and customized coaching provide you with a simple yet potent roadmap to create an authentic yoga practice, business, and lifestyle.
Surrounded by pristine natural beauty, their stunning setting allows you to reconnect with your natural rhythms, recharge, and get clear and focused. You will have the space to tune in to your intuition, listen to your heart, and rediscover what is truly important to you.
Daily yoga classes and asana lab
Learn the art of yoga through experience and embodiment. Honor and transform your body through developing a daily personal practice. The dynamic and creative classes include Hatha, Vinyasa Flow, Yin, Restorative, and more. All classes are taught by experienced certified professionals.
Learn to teach, cue, adjust, and modify the 50 foundational yoga asanas in this fun hands-on daily workshop. Take home their proprietary Asana lab manual for lifetime personal reference.
The art of sequencing and designing classes
Discover how to lead groups and hold space with poise and professionalism. Learn to sequence and structure yoga classes and develop your authentic teaching style. Classes include designing class themes, creating class series, the art of sequencing, how to teach meditation, public speaking, mastering savasana, language and verbal cueing, skillful use of props, etc.
Yoga philosophy and modern mindfulness training
Ancient wisdom for modern times. A captivating immersion into practical spirituality and living a yogic lifestyle in the present day. Cultivate inner peace and balance mind, body, and spirit through meditation, pranayama, and modern mindfulness techniques. Learn how to skillfully teach and guide meditations, mantras, pranayama, and savasana.
Anatomy, alignment, and hands-on adjusting
Practical instruction of anatomy, alignment, and how to teach safely. Walk away with confidence and a comprehensive understanding of "the anatomy of yoga." Gain valuable hands-on experience adjusting, aligning, and connecting with your students clearly and effectively.
Authentic business building
Learn the art of soulful entrepreneurship. Develop your array of offerings and how to brand, market, and grow your yoga business with ease and authenticity.
Practice teaching
Design and teach yoga classes to your fellow students in the "teaching practicums." Receive professional advice and feedback on your class structure, sequencing, and teaching. Graduate with the confidence and experience to design your classes and teach yoga professionally.
Personal transformation
Honor your body, return to your natural rhythms, gain clarity, and reconnect with yourself. Embark on a mind, body spirit adventure that will allow you to grow and expand into a more radiant, inspired, and passionate you
Cultivate inspiring and supportive connections and lifelong friendships. Join the dynamic global family of graduates. Many of the graduates collaborate with teaching workshops and retreats and remain close friends and colleagues.
Training manual
Harmony Yoga School proprietary course manual that will guide you throughout your yoga teaching career.
What to expect
- Come away with the skills and knowledge to be a professional yoga teacher
- Receive the guidance to create a yoga business and lifestyle that you love
- A life that is aligned with your inspiration and your desire to teach and help others
- Develop confidence, poise, professionalism, and your authentic teaching style and voice
- Gain clarity and focus as you learn how to integrate all of YOU into your yoga teaching practice.
- You will have the space to tune in to your intuition, listen to your heart, and rediscover what is truly important to you
- The small group environment allows for individualized attention, depth of instruction, and the cultivation of your unique teaching style that suits your goals
To remember:
Harmony Yoga School is a smoke-free, alcohol-free, and drug-free environment. Students are expected to adhere to these rules and are expected to maintain respectful and professional behavior while attending school. Failure to adhere to the school policies and failure to be respectful of staff and other students will result in immediate dismissal from the school.
Instructors
Heather Hobbs
1 Certificate
Show
Heather Hobbs E-RYT 500 has been a Yoga Alliance certified yoga teacher since 2005. Her style is a creative blend of Hatha and Vinyasa Flow and her dynamic classes aim to balance mind, body, and spirit and cultivate body awareness, mindfulness, and self-love. For nearly two decades, Heather has taught group classes, workshops, and training at retreat centers worldwide and has been the private yoga teacher to a number of professional athletes. She began her journey in 2002 as a career counselor at Leeds Business School in the USA.
Hannah Kreamer
1 Certificate
Show
Hannah is Harmony Yoga School's private chef. She is a Certified Health Coach and a Certified Advanced Plant-Based Holistic Chef. She is a graduate of the Institute of Integrative Nutrition and Live Pure Culinary Institute. Hannah has 12 years of experience as a chef and caterer and she believes wholeheartedly in the healing power of fresh plant-based cuisine. She caters to retreats worldwide and is the head holistic chef for Harmony Yoga School. Outside of the kitchen, Hannah is a yoga teacher who loves nature and photography.
Retreat location
Cape Cod Beach Retreat is a boutique luxury private villa located directly on Nauset Beach in Orleans, Massachusetts. It is in the exclusive Nauset Heights neighborhood, surrounded by Cape Cod National Seashore. Nauset Beach is 40 minutes from Hyannis, Massachusetts, and 90 minutes from Boston, Massachusetts.
It is truly an inspiring setting for a yoga retreat. Only 10 minutes to boutique shopping and art galleries and 2 hours from Boston's International Airport.
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
A professional holistic chef will prepare deliciously nourishing cuisine. Enjoy three meals per day made by the holistic chef. Meals are lovingly prepared using local and organic food sourced from local markets and farms. All meals can be made vegetarian, vegan, gluten-free, or dairy-free.
Healing juices and superfood smoothies, as well as tea, coffee, and healthy snacks, will be available.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Lacto-ovo Vegetarian
- Vegan
- Gluten Free
- Organic
- Raw food
- Naturopathic
- Lactose Free
- Whole food
- Paleo diet
- Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
At your own cost:
- Beach walking
- National seashore
- Visit local art galleries
- Famers' market
- Beach yoga classes
- Bonfire
What's included
- All yoga classes: Vinyasa and Hatha
- All course materials
- Eligibility to register with Yoga Alliance upon completion of the course
- Individualized attention due to the small group environment
- Structuring and sequencing yoga classes and teaching in the student practicum
- Yoga business skills as well as branding and marketing support
- 14 nights accommodation at a boutique beachfront
- 3 deliciously nourishing meals a day prepared by a holistic chef
- Healing herbal teas, organic coffee, and cleansing juices
- Airport transfers (BOS)
What's not included
- Airfare
- Alcohol
- Additional spa treatments
- Massage
How to get there
Recommended Airports
BOS
Logan International Airport
108 km
Transfer included
Arrival by airplane
Please book your flight to arrive at Logan International Airport (BOS). Cape Cod Beach Retreat is 2 hours from Boston, Massachusetts and 40 minutes from Hyannis, Massachusetts.
Arrange all travel so you arrive at the retreat center between 3:30 pm and 4:30 pm on the starting day. Opening circle is at 5 pm. Arrange all travel so you depart the retreat center at 8:00 am on departure day.
Airport: Logan International Airport
Airport transfer included: Logan International Airport
No additional charges. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 17% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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