7 Day Singing Bowl Training with Ayurvedic Massage in Kathmandu, Nepal
Singing Bowl Training in Nepal
Singing bowl healing, also known as sound healing or sound bath, is an ancient practice that uses the vibrations and sounds of metallic or crystal bowls to promote relaxation, stress reduction, and overall well-being. Singing bowl training provides valuable skills for personal well-being and the potential to begin a professional sound healing practice. The course includes a one-hour Ayurvedic massage, visits to temples, accommodation, and vegetarian meals, with all instructors certified by Yoga Alliance. Students receive comprehensive course materials, theory instruction, and hands-on practice, gaining the confidence to offer healing sessions professionally and receive a certificate recognized worldwide.
Meet the instructors
Read more
Highlights
- Students will be certified teachers
- Remove negative energy from body and soul
- Develop a flexible body
- Increase positive energy in body and soul
- Yoga Alliance certified teachers
- Heritage site tour
- Ayurvedic massage for relaxation
- 6 nights accommodation
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
7 days with instruction in English
Accommodation
Participants can choose between two accommodations: Hotel Tradition and Spa and Nest Apartment. Guests who want to cook by themselves can stay at Nest Apartment, while those who want to stay somewhere more luxurious can stay at Hotel Tradition and Spa.
Program
What is singing bowl healing?
Singing bowl healing, also known as sound healing or sound bath is an ancient practice that uses the vibrations and sounds of metallic or crystal bowls to promote relaxation, stress reduction, and overall well-being.
Why choose this training and what are the benefits?
Singing bowl training provides valuable skills for personal well-being and the potential to begin a professional sound healing practice. It offers a unique path to holistic wellness and stress reduction through the trans formative power of sound and vibration. The course includes a one-hour Ayurvedic massage, visits to temples, accommodation, and vegetarian meals.
All instructors are highly professional and certified by Yoga Alliance. The sound vibrations used during training impact the nervous system, producing deep relaxation and reducing stress and pain responses. This training enables participants to use singing bowls professionally and offer healing sessions through sound and vibration.
Students receive comprehensive course materials, theory instruction, and extensive hands-on practice, helping them feel confident in guiding clients into deep relaxation. Upon completion, participants receive a certificate that is recognized worldwide, allowing them to teach others.
No prerequisites are required except a willingness to learn and the ability to follow simple methods using singing bowls and other instruments. The course is designed for those with no prior experience. Graduates will acquire the skills needed to practice singing bowl sound therapy.
Day 1
- Welcome drinks
- Introduction, refreshment, and rest
- 14:00 - 17:00 Meditation and relaxation
Day 2
- 06:30 - 09:00: Ashtanga Vinyasa practice (2 hours)
- 09:15 - 10:15: Breakfast
- 11:11 - 13:00: Basic theory and practice of pranayama (breathing technique – 2 hours)
- 13:15 - 14:30: Lunch and rest
- 15:00- 18:00: Sound healing and meditation (3 hours)
Day 3
- 06:30 - 09:00: Ashtanga Vinyasa posture practice (2 hours)
- 09:15 - 10:15: Breakfast
- 11:11 - 13:00: Basic singing bowl healing (2 hours)
- 13:15 - 14:30: rest
- 15:00 - 18:00: Sound healing and meditation (3 hours)
Day 4
- 06:30 - 09:00: Ashtanga Vinyasa posture practice (2 hours)
- 09:15 - 10:15: Breakfast
- 11:11 - 13:00: Temple and city tour (3 hours)
- 13:15 - 14:30: Lunch and rest
- 15:00 - 16:00: Dynamic meditation (1 hour)
Day 5
- 06:30 - 09:00: Ashtanga Vinyasa breathing practice (2 hours)
- 09:15 - 10:15: Breakfast
- 11:11 - 13:00: Spiritual discourses about life (2 hours)
- 13:15 - 14:30: Lunch and rest
- 15:00 - 17:00: Heritage site tour
Day 6
- 06:30 - 09:00: Ashtanga Vinyasa breathing practice (2 hours)
- 09:15 - 10:15: Breakfast
- 11:11 - 13:00: Spiritual discourses about life (2 hours)
- 13:15 - 14:30: Lunch and rest
- 15:00 - 16:00: Ayurvedic massage
Day 7
- 06:30 - 09:00: Ashtanga Vinyasa breathing practice (2 hours)
- 09:15 - 10:15: Breakfast
- 11:11 - 13:00: Spiritual discourses about life (2 hours)
- 13:15 - 14:30: Lunch and rest
- 14:30: Certificate ceremony and onward journey or holiday extension
Instructors
Dr. Chandra Mani Khanal
Dr. Chandra Mani Khanal will be the instructor during your stay.
Retreat location
The training will take place in Satghumti, Thamel, Kathmandu, Nepal.
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
The healthy food includes seasonal vegetarian salad and curry, boiled rice, fresh juice, chapati, beans, and lentil soup.
The following meals are included:
- Breakfast
- Drinks
The following drinks are included:
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
Things to do (optional)
- Spa – varieties of relaxation massage and training
- Reiki healing
- Shamanic healing
- Yoga Alliance certified teacher training (100, 200, 300, and 500 hours)
- Short and long trekking
- Heritage site tour
Spa treatments
Available with training.
What's included
- Philosophy class of singing bowl
- Daily breakfast buffet vegetarian food
- Heritage site short tour – Swoyambhunath and Kathmandu Durbar Square
- One-hour free yoga class
- One-hour complimentary Ayurvedic massage
- Herbal tea during the classes (more will be provided upon request)
- Pick-up and drop-off from airport only
- 6 nights hotel accommodation at Hotel Tradition and Spa or Nest Apartment
What's not included
- Extra days and advance accommodation available
- Private deluxe single room will be USD 20 per day extra
- Beverage items not included
- Other extra activities such as yoga, spa, food, and others are available at additional cost
How to get there
Recommended Airports
Transfer included
Tribhuvan International Airport
5 km away from your destination
Arrival by airplane
If already nearby, visitors can come in person, but it is recommended to confirm the booking at least one week in advance.
Cancellation Policy
- A reservation requires a deposit of 14% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 7 days before arrival.
Reviews
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