12 Day Hybrid 200-Hour Yoga Teacher Training in Goa, India

Certifications

You will receive a certificate upon successful completion.

How the training works

Required online tool: You will need a reliable internet connection and the Zoom or Teams app to participate in the live sessions.

The Glow Yin Yoga Yoga TTCs are presented in 2 teaching blocks. The first part is a 12-day residential course, and the second part is online. Glow Yin Yoga gives their students the opportunity to complete their training up to 1 year after the first part to make this training accessible for everyone regardless of situation or previous practice of yoga.

The online portion of the training includes 10 hours of online meetings through Teams / Zoom and also WhatsApp group. Online materials for students are provided through email and website.

The online section is accessed by you from the date you sign up for the course, and you start to immerse yourself in yogic knowledge and science. It covers 100 hours of the total 200 hours of training. Course material and a manual, as well as online classes, are given by the yoga school. Students who have less time for travels can benefit from this type of training.

GlowYinYoga recommends that students start their online part at least 2 weeks before the residential part to give time for deeper understanding of yoga. However, if you can only do it after the training, this will also be approved. When all the parts are finished, you will receive your certificate.

During the residential part of the training, you will stay for 15 days in Goa, India. You can apply even if you have no experience of yoga beforehand. GlowYinYoga has formatted this residential training so it is comprehensible for everyone regardless of knowledge and level of practice. Note that doing the practical part of the yoga TTC during a shorter period of time demands full attention and presence in the training.

Timing (India, GMT+5:30)

There will be a total of 10 hours of online meetings via Zoom / Team. The exact date(s) and time(s) for the meetings will be shared later.

Sample schedule during residential training

The schedule is subject to change:

• 07:00 - 07:30 Pranayama, meditation
• 07:30 - 09:00 Asana
• 09:00 - 10:30 Breakfast
• 10:30 - 12:00 Sound healing, meditation, yogic knowledge
• 13:00 Lunch
• 15.00 Art of teaching/alignment/yogic Philosophy
• 16:00 Afternoon tea
• 17.00 - 18.00 Asana
• 18.30 - 19.30 Optional session yoga Nidra, sound healing, meditation

Course information

Welcome to GlowYinYoga's wonderful teacher training program, which you can do in just 12 days of residential stay. It gives an opportunity for you who can't be away for 1 month from work, family, etc. Most yoga TTCs are 1-month residential, but here they provide the solution for you. This training also gives the opportunity to learn the yoga practices even better because it gives the student more time to learn the theoretical part. With more time given, there is deeper understanding.

Glow Yin Yoga’s training stands out globally with its unique combination of yoga programs as well as sessions of sound healing, embodiment dance, yoga nidra meditation, and manifestation meditations. This program is designed to ensure that you not only gain knowledge in each area. In the asana practice, you will have sessions of Hatha yoga, Yin yoga, and Vinyasa yoga to give you a flexible foundation in your teaching.

Discover the profound benefits of Yin yoga, enhance your teaching skills, and immerse yourself in a life-changing experience that blends traditional practices with modern wellness techniques in the serene surroundings of Goa!

Glow Yin Yoga's teacher trainings welcome everyone, and Yin yoga and Hatha yoga can be practiced and taught by many, with their still and calm flow of asanas. Sometimes, all that is needed is to take a little time for yourself to recover and restore energy and health.

The yoga practices in this yoga teacher training focus on Yin yoga and some yoga Nidra to heal you at every level. In particular, Yin yoga is a deep relaxing form of yoga that restores your energy and balances you. It works on your physical body with deep work on tissues, joints, and muscles as well as inner organs. Yin yoga also works your mental flexibility and soothes and calms the mind. Students get a deep knowledge of Yin yoga practiced from different angles and according to the elements.

Curriculum

• Program at the residential part: Asana, pranayama, and meditation practices such as sound healing, yoga Nidra, self healing, manifestation
• Program online: Course in alignment, teaching methodology, anatomy, and yogic philosophy.

The online course is a qualitative yoga teacher training course with material such as:

• Theoretical content. course material is given in PDF format and links.
• Video material of anatomy, teaching methodology & alignment, yoga asana & yoga nidra classes.
• Optional: Literature, which is not provided but enhances the students' knowledge of yoga.

The last day of the residential part is a ceremony day where students and teachers celebrate the finishing of the practical part with flowers, music, and laughter! Certifications are sent by mail or email when the course is completed. Since some students do the training online after the practical part, the school sends all certifications instead of handing them out on the celebration day.