Mandrem is a coastal little village located in North Goa, India. You should know that the village abounds in fantastic beaches, pristine nature, and lazy vibes. We invite you to practice yoga in Mandrem, chill on the beach, and discover the serenity and charm of this secluded paradise. Book your spot on a yoga retreat in Mandrem, India, and get ready to relax and reset your batteries!
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
Whether you’re a yogi initiate or a complete layman when it comes to both yoga and Ayurveda, you may be taken aback by the concept of Ayurveda yoga.
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