6 Day Ocean Yoga Retreat in Istria, Croatia
Recharging Yoga Retreat in Croatia
Civili! Want to let go, have fun, and recharge energy in a Mediterranean paradise by the ocean? Connect and explore with a mix of activities in nature, a variety of yoga styles, other courses, and healthy food. Enjoy life by the sea, surrounded by olive groves, with our villa’s heated saltwater pool, Mediterranean garden, and cozy fireplace waiting for you.
Meet the instructors
Highlights
- Daily yoga sessions
- Experience history and culture on an excursion
- Serene boat trip to Brijuni National Park, dolphin watch
- Hike to a secret bay with turquoise water
- Explore Istria’s romantic landscapes
- 5 nights accommodation
- Nourish your body and soul with healthy and yummy Mediterranean food
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
6 days with instruction in English
Accommodation
The villa offers spacious, open-concept interiors with high-ceiling bedrooms, individually designed bathrooms, and a modern kitchen with double fridges, a wine fridge, and all the equipment to craft delicious meals. The living room comes with SAT TV, a Harman Kardon sound system, a fireplace, and a cozy lounge.
Room options:
- Guest Room #1 (Ground Floor): King-size bed (180×200), en suite bathroom, walk-in shower, TV, air conditioning
- Guest Room #2: King-size bed (180×200), en suite bathroom, walk-in shower, TV, air conditioning
- Guest Room #3: King-size bed (180×200), bathroom with walk-in shower, TV, air conditioning
- Guest Room #4: King-size bed (180×200), en suite bathroom, walk-in shower, TV, air conditioning
- Master Bedroom: King-size bed (180×200), en suite bathroom with Italian walk-in shower, bathtub, double sink, TV
Outdoor features include a heated 50 m2 saltwater pool, sun loungers, BBQ area, fireplace lounge, landscaped garden, and more.
Program
- Morning practice (08:00 – 09:15)
Vinyasa Flow, Ashtanga yoga or Qi Gong
- Brunch by the pool (09:15 – 10:30)
- Outdoor experience (10:30 – 15:30)
Hiking, SUP boarding, snorkelling, culture trip to Pula, boat trip
- Peace hour (15:30-17:00)
- Evening practice (17:00 – 18:00)
Yin yoga / Meditation / Yoga Nidra
- Dinner and evening flow (18:30 onwards)
Dinner together followed by bonfire, heated pool, table tennis or free time to unwind and connect.
Included excursions
Immerse yourself in the natural and cultural wonders of Istria with a curated blend of adventure, relaxation, and soulful connection.
- Begin with a serene boat trip to Brijuni National Park, where sunset dolphin watching paints the sky in hues of magic.
- Hike to a secluded bay with crystal-clear turquoise waters, perfect for a refreshing dip or quiet reflection.
- Glide across the calm Adriatic on a stand-up paddleboard, then deepen your practice with SUP Yoga in tranquil surroundings.
- Dive into the sea for snorkeling and swimming, embracing the vibrant marine life.
Explore the ancient charm of Pula’s amphitheater and Old Town, followed by a visit to a local winery to savor the region’s rich flavors. Round out the experience with a transformative workshop day featuring Breathwork, Health Coaching, Acro Yoga, and Thai Massage, an invitation to nourish body, mind, and spirit.
Instructors
Denise Mitterer
Denise is a 600-hour Yoga Alliance certified Ashtanga Vinyasa yoga, Yin yoga, mindfulness and embodiment coach. She does women's and empowerment work, transformational Hatha and Prenatal yoga teacher training, certified health coaching, hiking guide, Thai Yoga massage trainings, Qi Gong teacher training, Acroyoga training, Tantra women training, mom and baby yoga teacher. Denise's mission to teach: Support and empower people to be more connected to themselves - for a life with more ease, presence, and happiness.
Christian Mitterer
Christian has Ashtanga Vinyasa and Yin yoga teacher training (400 hours), yoga Nidra, meditation and Vinyasa yoga teacher training, Thai yoga massage training, Qigong teacher training, bodywork training with Robert Henderson, Vipassana meditation, dynamic advanced Thai massage training. Inspiring people to a healthier lifestyle while cooking together, during yoga classes, Qigong, or meditation and being in nature is a motivation for him. In his teachings, Chris wants to pass on what he has learned and support people on their journey to more joy, vitality, and living to their full potential.
Retreat location
The retreat venue is located in the tranquil village of Kavran, surrounded by olive trees and close to several wild beaches (5 minutes by car).
The villa is a perfect getaway, secluded from the busy city life, with the scent of the sea saltwater in the air and plenty of peace to relax, enjoy, and connect. From the villa, it's a nice 25-minute hike to different beaches and a beach bar/cafe.
This Yoga Retreat is vegetarian-friendly
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Food
Every day you have a yummy breakfast buffet with oatmeal or cereals, bread, spreads, different cheeses, nuts, fruit salad, yogurt, honey, coffee, and tea. Some days you will have the opportunity to try some Istrian specialties.
The evening meals consist of a variety of vegetarian dishes that include local produce and traditional recipes mixed in with international recipes like veggie curries. They have gathered in cooking courses in Sri Lanka, and spices brought home from their travels. They have lots of good stuff like fresh vegetables, salads, and deli from the region.
The following meals are included:
- Breakfast
- Dinner
- Snacks
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
What's included
- 2 courses a day on our beautiful terrace or inside, experiencing different yoga styles, meditation, and Qi gong
- 5 nights accommodation in a luxurious modern villa
- Healthy Mediterranean breakfast, snacks, and dinners
What's not included
- Airfare
- Individual travel costs
- Travel insurance
- Airport transfers
- Other meals
How to get there
Recommended Airports
Transfer not provided
Pula Airport
6 km away from your destination
Cancellation Policy
- A reservation requires a deposit of 14% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
Reviews
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