5 Day 20-Hour Immersive Yin Yoga Training in Tulum, Mexico
Yin Yoga Training in Mexico
With this training by FitFlow Yoga, you will be encouraged to embrace the concept of Yin to become aware of all the possibilities that life has to offer, whether you’re an enthusiastic student looking to deepen your personal practice or a yoga teacher looking to diversify your classes, then this is the perfect 5-day course to immerse yourself in all things regarding Yin yoga. This training has something for you, no matter where you’re at in your yoga journey. Yin gives you the opportunity to tap into a deeper sense of self, and through this careful and intentional practice, you will be able to learn, and also teach it.
Meet the instructors
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Highlights
- Certificate of completion
- All Yin yoga classes
- All lecture classes
- A cacao gathering
- 2 vegetarian meals for breakfast and dinner
- 4 nights accommodation
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
4 days with instruction in English
Accommodation
Facilities
- Swimming pool (outdoor)
- Air-conditioned rooms
- Dining area
- Kitchen
The accommodation units feature a fully equipped kitchenette with a dining area, air conditioning, a TV (flat-screen) and a private bathroom with a shower, free toiletries and a hairdryer. A refrigerator, microwave and stovetop are also provided, along with a coffee machine.
Central Park Lagunas has a terrace and nearby activities such as fishing and snorkeling can be enjoyed.
- Note: Some rooms may have a private garden or pool access, while others may only have a balcony. Due to reasons beyond their control, there may be noise from businesses surrounding the building. There are might be frequent power outages during the summer months. If you have a phobia of doing yoga outdoors and humid weather. Tulum may not be suitable for you.
Program
Certifications
The course/hours count as Continuing Education hours for Registered Yoga Teachers (RYT®) only.
20-Hour Yin Yoga Teacher Training
This training is designed for those who have already completed a basic level teacher training and who want to include Yin yoga in their practice in order to teach the style.
Who is this teacher training for?
Everyone can join this program. Fitflowyoga don't ask any yoga experience.
What is included:
- Yin yoga classes
- Yin yoga lectures
- PDF booklet
Topics that will be covered:
These will be covered as practice and theory for 20 hours .
- 1. Yin yoga definition and function
- 2. Core Yin asanas and practices
- 3. Differences between Aesthetic Alignment and Functional Alignment
- 4. How skeletal variation affects range of motion and alignment issues
- 5. Principles of stretching and compression in asana
- 6. Meridians and Yin yoga relationship
- 7. The positive physiological effects of Yin yoga on fascia, connective tissue and joint health
- 8. Tools for integrating meditative themes into Yin classes or personal practice
- 9. Yin yoga arrays
Daily Schedule:
- 08:30 - 09:30 Yin yoga
- 10:00 - 11:00 Breakfast
- 11:00 - 16:00 Free time
- 16:00 - 20:00 Lecture
- 20:00 - 21:00 Dinner
- 21:00 - 22:00 Self-study
- 22:00 Light off
Please note the following:
The program varies seasonally depending on the number of people participating in the groups and weather conditions in Tulum. This is a focused teacher training program and does not include excursions. However, participants will have free time to explore the natural beauty of Tulum such as its beaches, cenotes, and jungle surroundings.
Fitflowyoga’s program is inspired by the functional Yin yoga approach developed by Paul Grilley, which is based on archetypal yoga poses. They emphasize pose variations rather than the use of bolsters or heavy props. This is not a Restorative yoga program. It is a deep and transformative practice. Please be aware of this distinction before participating.
Fitflowyoga cannot give an exact number regarding the group sizes; they accept registrations even for single entries.
Instructors
Tugba Ekler
Tugba's teaching style is warm and playful whilst still maintaining focus on alignment and body mechanics. By cultivating breath awareness, coupled with intelligent sequencing, she invites students to let go of self-judgment and creates space to feel and explore their own unique experience of being in the body. She finished her 200-hour teacher training course in 2012 first, then finished intensive Ashtanga Vinyasa 300-hour training in 2017 in İndia. After that, she began to teach her own teacher training for 200 hours with Yoga Alliance USA.
Retreat location
Located 6.3 km from Tulum Archaeological Site, Central Park Lagunas offers accommodation with a restaurant, an outdoor swimming pool, a fitness center and a garden. Free Wi-Fi is available throughout the property and private parking is available on site.
Central Park Lagunas has a terrace and nearby activities such as fishing and snorkeling can be enjoyed.
Tulum Bus Station is 2.5 km from Central Park Lagunas, while Parque Nacional Tulum is 5.1 km away. Tulum International Airport is 37 km from the property and offers a paid airport shuttle service.
Unique features
Activities
- Hot tub / Jacuzzi
- Swimming pool (outdoor)
General
- Air-conditioned rooms
- Dining area
- Kitchen
- Luggage room / storage
- Terrace
Services
- Free parking
- Free Wi-Fi
- Internet access
- Laundry
- Parking lot
- Wireless internet
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
You will be provided with 2 vegetarian meals for breakfast and lunch at a nearby (walking distance) Mexican restaurant around your accommodation for a small group.
Please take note that meals for lunch will not be provided, and this is not included in the price.
The menu features carefully selected vegetarian Mexican and international dishes, thoughtfully prepared to offer a vibrant and satisfying culinary experience.
Drinks:
- Tea
- Orange juice
- Lemonade
Each meal includes a different option drink. Not at all at once. Each dinner comes with one glass of water.
The following meals are included:
- Breakfast
- Dinner
- Drinks
The following drinks are included:
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
Exclusive Gifts
fitflowyoga has prepared a few special surprises for you, including unique experiences and thoughtful extras to make your journey even more memorable.
Welcome Drink
Things to do (optional)
- Cenote tour
- Laundry
- Reiki session
- Sound healing
- Massage session
Spa treatments
- Laser epilation
- Massage session
What's included
- PDF Certificate of Completion – Yoga Alliance YACEP
- Daily 5-hour Yin and theory classes
- Cacao gathering with mantra chanting
- 2 vegetarian meals (breakfast and dinner)
- Drinks (Please look at food drink menu first.)
- 4 nights in a private accommodation
Included Exclusive Gifts
Welcome Drink
They welcome their guests with Marracuian fresh fruit juice
What's not included
- Transportation
- Laundry
- Cenote tour
- Massage session
- Travel and health insurance
- Credit card commission: 5%
How to get there
Recommended Airports
Transfer not provided
Cancún International Airport
111 km away from your destination
Transfer not provided
Felipe Carrillo Puerto International Airport
19 km away from your destination
Arrival by airplane
Book your flight to arrive at Cancún International Airport (CUN) or Felipe Carrillo Puerto International Airport (TQO). You can hire a private service or taxi from centro or from airport
Cancellation Policy
- A reservation requires a deposit of 20% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
Reviews
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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