25-Hour Self-Paced Online Ashtanga Yoga Teacher Training
Online Yoga Teacher Training Course
This training is a comprehensive program that will help you establish or re-establish a regular Ashtanga yoga practice. It brings a detailed perspective on this traditional method of yoga by offering you lectures on each asana (alignment, anatomy, Vinyasa count, Sanskrit, breath, bandhas) and on the philosophy and theoretical aspects of this practice. Whether you are already familiar with the Ashtanga series and looking to teach it or an Ashtanga novice interested in starting a regular practice, this course is for you!
Meet the instructors
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Highlights
- 25-hour online Ashtanga yoga teacher training
- In order to receive the CE credits, there will be a final assignment due at the end of the course
- 1 optional live one-on-one session
- The course is already fully available online
- Self-paced: You can begin and end the training as it suits you
- Lifetime access to all of the materials including downloadable PDFs, some audios lessons, and workbooks
Yoga styles
Program
Pre-application requirements
While you do need to be a 200-hour certified teacher in order to teach yoga, this course is open to everyone who may be looking to learn more about Ashtanga yoga, how to practice it, and how to teach it.
Certifications
The course/hours count as Continuing Education hours for Registered Yoga Teachers (RYT®) only.
How the training works
This course is 100% online with 1 optional live one-on-one session via Zoom. The instructional videos can only be watched within the course itself, and you will have lifetime access to all of the material. There will be some downloadable PDFs, some audios lessons and workbooks throughout the course.
If you would like to receive the CE credits, there will be a final assignment due at the end of the course. If you are just taking the course for your personal journey, or are not registered with any Yoga Alliance, then you do not need to complete the final assignment.
Course information
This training being 100% online and self-paced is an amazing opportunity for you to study at your own rhythm while having access to a senior teacher for any questions. All classes are pre-recorded and you will have access to different led classes to practice at home.
What will you learn?
- Alignment, anatomy, Vinyasa count, Sanskrit, breath, bandhas
- Philosophy and theoretical aspects of this practice.
This course is for you if:
- You wish to establish or re-establish a daily yoga asana practice
- You are curious about the Ashtanga Vinyasa system and maybe even have studied it before but wish to go back to basics to build a strong foundation
- You do not want to start comparing every book to learn the alignment and cues for each asana and wish to see them all in one place
- You want to be part of a community that will keep you engaged and motivated in your desire of building your practice and your teaching skills
Instructors
Gwen Ferreira
Gwen Ferreira is an E-RYT500, RPYT and YACEP Yoga Teacher based on Nusa Lembongan island (Bali). She took her first yoga class around 20 years ago and has taught over 7000 hours of yoga classes. Gwen has been teaching yoga for over a decade and leading Yoga Bliss retreats and 200h & 300h teacher training since April 2016. She has studied Ashtanga Yoga, Vinyasa Yoga, Yoga Philosophy, Yoga Anatomy, Yin Yoga, Prenatal, and Restorative Yoga with world-renowned teachers in France, India, and Indonesia.
Retreat location
This teacher training is held online. Yoga Bliss is located in Bali, Indonesia (GMT+8). All the classes are 100% online and you can participate in the course from the comfort of your home.
What's included
- Tuition fee to 25-hour online Ashtanga yoga teacher training course
- Eligible to register for Yoga Alliance Continuing Education credit if you complete the training before 31 December 2024
- Lifetime access to all of the material, including any content added in the future
What's not included
- Accommodation
- Food
Cancellation Policy
- A reservation requires a deposit of 100% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.