5 Day Create Space: Luxury Wellness and Yoga Escape in Amalfi Coast, Italy
Return to Self Yoga Retreat in Italy
Join us on the breathtaking Amalfi Coast for a retreat designed to help you slow down, reset, and reconnect with yourself. Through gentle yoga, breathwork, nourishing meals, and spacious days by the sea, you’ll be held in a warm, supportive environment with women from a variety of ages and life stages. It’s a chance to rest deeply, form meaningful connections, and experience the beauty, flavour, and rhythm of la dolce vita.
Meet the instructors
Highlights
- 2 daily yoga and workshops
- Sunset hike with panoramic view
- Roundtrip excursion to 2 local towns: Sorrento and Positano
- Limited prosecco and wine with aperitivo and dinner included
- Private transfer to/from Sorrento train station
- 4 nights accommodation
- Small and intimate group size
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
4 days with instruction in English
Average daily hours of activity: 2.5
Accommodation
Facilities
- Swimming pool (outdoor)
- Air-conditioned public areas
- Air-conditioned rooms
- Dining area
- Fireplace
- Garden
- Kitchen
- Lobby
- Lounge
- Luggage room / storage
- Meditation garden
- Multilingual staff
- Picnic area
- Smoke-free property
- Terrace
- Yoga deck
- Yoga studio
- Free parking
- Free Wi-Fi
- Internet access
- Ironing / ironing board
- Laundry
- Meeting room
- Parking lot
- Wireless internet
Featuring panoramic sea views of the Island of Capri and stretches across the mesmerizing Mediterranean Sea.
Spanning across three levels, this 6-bedroom villa consisting of shared or private rooms with twin or double beds, with pool and outdoor garden space, is perfect to pause, take a breath, and escape from the bustling world.
Program
Daily yoga and workshops
- Sunrise meditation/breathwork followed by yoga
- Suitable for all levels (asana workshops, Hatha, Vinyasa, Yin and Restorative yoga styles)
- Self-Development and Ayurveda Workshops
- Afternoon and/or evening classes to wind down
- No previous experience required
Sample daily schedule
Want to know what the days will look like? Take a look at the sample schedule. Create Space Wellness is all about flexibility and doing what is best for you and your body, so know that this is just a sample and not all activities are mandatory. The retreat is all about you and the time you need to rest, rejuvenate and get back to the inner you.
- 07:30 - 08:00 Sunrise: slow start or sunrise meditation and morning stretch class (optional)
- 08:00 - 09:00 Morning: morning yoga class, meditation, breathwork and journaling
- 09:00 - 10:30 Breakfast: leisurely Italian breakfast with a view
- 11:00 - 16:00 Free time: enjoy the grounds of the villa; request a 1:1 coaching session or join a planned excursion
- 17:00 - 18:00 Workshop: unwind from the day with an afternoon yoga class or workshop
- 19:00 - 21:00 Dinner: dinner while watching the sun set behind the island of Capri
- 21:00+ Wind-down: evening gathering or alone time
Schedule subject to change.
Included excursions
Shuttles to local towns
2 days of round-trip shuttle service to Sorrento and Positano. Spend an afternoon exploring the beautiful city or beaches of Sorrento and Positano.
Sunset hike with panoramic view
Hike along the legendary coastal nature reserve of Punta Campenella, featuring ancient ruins and breathtaking views. Watch the amazing sunset over Capri when you reach the end. The hike is a special local hike that brings you through magical landscape and scenery. The hike is accessible to all.
Instructors
Daniella Gentile
Daniella has been exploring the world of yoga, mindfulness, and overall wellness for 20+ years. She is a true believer in the healing power of yoga through the holistic integration of breath, movement, and connection to spirit and community. She loves facilitating mindfulness and stress management workshops that are tailored to the person's or group's needs and have worked with a variety of people - from school children to post-secondary students, professional staff, and corporate offices. She is also trained in career development support, helping people in discovering their true paths.
Nancy Yeung
Nancy found her heart's home along the stunning shores of the Sorrento Peninsula 3 yrs ago. Originally from Sydney, she made the life-changing leap to step away from a successful corporate career. She recognized the necessity to pause, to breathe, to create space and harmonize with her body, mind and soul. She learnt the art of living authentically and wholeheartedly. Nancy's passion now lies in empowering others to navigate their own paths toward intentional living and support individuals through their unique journeys, aiding them in finding their rhythm, purpose and inner harmony.
Retreat location
Located on the Sorrentine Peninsula, touching the enchanting Amalfi Coast, this luxury wellness retreat presents a contemporary villa exuding timeless Italian allure.
Featuring panoramic sea views of the Island of Capri and stretching across the mesmerizing Mediterranean sea.
The villa is approximately a 15-minute drive to Sorrento and 1.5 hours from Naples airport/train station.
Unique features
Activities
- Swimming pool (outdoor)
General
- Air-conditioned rooms
- Dining area
- Fireplace
- Garden
- Meditation garden
- Yoga deck
- Yoga studio
Services
- Free Wi-Fi
- Parking lot
Food
Fresh and local Italian food to nourish your soul
Indulge in a culinary journey that celebrates Italy’s rich farm-to-table tradition. Savor the flavors of the Amalfi Coast, from sun-drenched tomatoes to freshly made buffalo mozzarella and the finest extra-virgin olive oils. Each meal is thoughtfully curated and expertly prepared, transforming dining into a sumptuous experience that nourishes both body and soul. Immerse yourself in Italian hospitality and taste the vibrant flavors that make each bite unforgettable.
Daily continental breakfast. Dinner: Private local chefs and local restaurants. Water, coffee, and tea are available throughout your stay. Limited prosecco and wine are included.
The following meals are included:
- Breakfast
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Coffee
- Tea
- Alcoholic beverages
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Organic
- Regular (typically includes meat and fish)
- Pescatarian
- Seafood
- Whole food
Things to do (optional)
Optional excursions are available for extra fee:
- Cooking class with local chef
- Boat tour of Capri / Amalfi Coast
- In-house massage
- Path of the Gods hike
- Wine tasting on Vesuvius tour plus many more
Spa treatments
In-house massage is available for additional cost.
What's included
- 2 daily yoga and workshops
- Sunset hike with panoramic view
- Roundtrip excursion to 2 local towns: Sorrento and Positano
- 4 nights accommodation at villa with panoramic sea views
- Daily breakfast including coffee, tea,
- Daily dinner including limited prosecco and wine with aperitivo
- Private transfer from Sorrento train station
- Limited prosecco and wine with aperitivo and dinner
What's not included
- Flights
- Lunch
- Optional excursions/activities (extra cost)
- In-house massages
- Capri boat tour
- Winery tours
- Limoncello Tasting
How to get there
Recommended Airports
Transfer available for additional US$ 151 per person
Naples International Airport
30 km away from your destination
Arrival by airplane
Please book your flight to arrive at Naples International Airport (NAP) or Rome Fiumicino. We’re here to make your journey seamless. We can arrange airport transfers. Free transfer from Sorrento train station to villa is included.
Arrival by train
From Naples Central train station and then change to Circumvesuvian to Sorrento. Free transfer from Sorrento train station to villa.
Cancellation Policy
- A reservation requires a deposit of 25% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
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