3 Day Level 1 Singing Bowls Therapist Training Among Olive Trees in Muğla Province, Turkey
Sound Therapist Level 1 Training Turkey
Sound therapy is an ancient teaching that has been used for 5000 years. The healing of sounds or frequencies emanating from Tibetan bowls is known. In this course, you will learn how to use the Tibetan singing bowls to improve well-being.
Meet the instructors
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Highlights
- 3 days of activities
- 1 yoga class per day
- Sound therapy sessions
- Sharing circle
- Certificate
- 2 nights accommodation
- Daily meals
Skill level
- Beginner
Yoga styles
3 days with instruction in English
Accommodation
Facilities
- Health Club
- Swimming pool (outdoor)
- Café
- Dining area
- Environmentally friendly
- Garden
- Kitchen
- Lobby
- Lounge
- Meditation garden
- Multilingual staff
- Picnic area
- Special menu request
- Terrace
- Yoga deck
- Yoga shala
- Yoga studio
- Conference room
- Free parking
- Laundry
You will be accommodated in cozy bungalows in the middle of the olive trees. All rooms have two single beds. If you prefer not to share, please let Cigdem Sari Fraser know in advance. You can also bring your own tent if you choose this type of accommodation (a camping area with toilets and a shower is available).
Program
Everything in the universe vibrates at its own frequency. This includes the emotional states and illnesses you experience. Are you ready to discover the power of frequency? Are you ready to heal yourself first by connecting with your own vibration and then heal others?
Throughout the training, you will experience a lot about how to use the bowls and how to benefit from their healing properties. This 16-hour course has been created to form beginner sound therapists. At the end of it, you will obtain a certificate allowing you to practice as a sound therapist level 1.
Acting like a massage to your body, the sound helps you overcome daily stress, anxiety, and depression by effectively dissolving the physical, mental, and emotional blockages. With this therapy program, the capacity to enjoy life and the creativity of the participants is enhanced.
Who can join?
- Anyone who wants to incorporate the power of sound into their life, who is always open to new discoveries, or who wants to be can participate
- Whatever your age, body condition, weight, or psychological state is what makes you feel like you cannot take a step, join if you want to make a soft start to challenge it and take charge of your own power
What will you gain?
You want to improve your quality of life, but if you do not know where to begin or how to do so, a pleasant start is waiting for you. The sound emanating from Tibetan bowls rebalances the cells by the permeation of its vibration into the body. Through the vibrations, the sound:
- Reaches all your cells in the body and harmonizes them
- Helps the organs to work healthily
- Helps strengthen the immune system
- Purifies the body from toxins
- Balances the chakras
- Distributes blocks
- By creating a hypnotic and relaxing effect, it slows down the brain waves and allows you to experience deep meditative therapy
- Supports your capacity to concentrate, useful in meditation
To heal the body with sound therapy, you must first learn to know it. To achieve it, you will explore:
- Body energies, energies flowing from the inside out
- Meridian points
- Ayurveda: you will learn the effect of nutrition on your body and mind structure
Then you will be ready to get acquainted with the power of vibrations in the following ways:
- Using the bowls
- Recognizing the frequency coming out of the dishes
- Body scan with bowls
- Sound therapy and the importance of breathing
- Breath overview
At the end of these studies, you will be able to use the power of the bowls in problematic areas by scanning the body with them. Of course, all these studies lead you to a point.
“Who are you really, who you are?”
You can get rid of the traumas, and psychological and depressive states you have gone through until now if you want to. Wanting, really wanting, is part of being determined and taking a bold step. So no matter what program you attend, wherever you go, no change will come and find you unless you want something inside of you. Maybe that is why no matter what you do and you cannot find the solution anywhere, maybe you do not even realize what you're looking for.
For this, stronger together with courage and hand in hand, to feel and believe that you are not alone no matter what happens. This program has been prepared so that each of you can discover yourself, achieve physical, mental, and emotional integrity, and reveal your true potential. This road is long. Why not start right where you are now?
Daily schedule
Day 1
- 16:00 Arrival and settling in
- 18:00 Dinner
- 20:00 - 22:00 Introduction to attunement with the circle and connect with the body
Day 2
- 07:00 - 08:00 Yoga asana practice
- 08:30 - 10:00 Breakfast
- 10:00 - 12:30 Sound therapy
- 12:30 - 14:00 Lunch, free time
- 14:00 - 18:00 Sound therapy
- 19:00 Dinner
Day 3
- 07:00 - 08:00 Yoga asana practice
- 08:30 - 10:00 Breakfast
- 10:00 - 13:00 Sound therapy
- 13:00 - 14:30 Lunch, free time
- 14:30 - 16:30 Sound therapy
- 16:30 - 17:30 Closing circle
There may be minor changes depending on the energy of the group.
Instructors
Çiğdem Sarı Fraser
Çiğdem developed her skills following the teachings of her Master Sri Prem Baba, whom she always felt was by her side. She was so filled with enthusiasm after her enlightenment she wanted everyone to experience the change in her and to share her experience. She considered it her duty to connect with them and enable them to also awaken love in everyone. She felt that If she could integrate with her essence, then everyone could do it. She is ready to help anyone who desires a higher level of understanding.
Retreat location
This training will take place in Muğla, Turkey. It takes 15 minutes by car from the airport to reach the venue. The center is located on top of one of the hills of the little village of Dorttepe. Olive trees surround the venue. The place is quiet and far from the main street. Parking is available.
Distances
- Milas–Bodrum Airport (BJV) - 15 minutes drive
This Yoga Retreat is vegetarian-friendly
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Food
Olive Garden Retreat offers vegan and vegetarian meals. Vegetables come from their garden. In the winter season, they have beetroots, parsley, celery, leek, lettuce, and dill. They may also have delicious pumpkins and melons from the summer season. Everything is homemade and cooked with care and love, which makes the dishes unforgettably delicious. The menu changes every day according to the availability of ingredients but the taste is always guaranteed. Smoking and coffee are not allowed in the center. Remember that you do not come here to maintain the lifestyle you are used to, but to break your habits and transform and renew.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
Things to do (optional)
You may want to meditate on the rocks, take walks, or spend time alone in nature. It is incredibly enjoyable to watch the stars, especially at night. Since you are in the middle of the forest, the stars are usually visible. It is not a problem at all to feel a little cold in this pleasant state. Whatever is going on, share it with nature. Just open yourself to letting go and trusting the sky, stars, trees, earth, and universe.
What's included
- All practices
- 2 nights accommodation
- Vegetarian meals
- Drinks
What's not included
- 20% VAT
- Flights
- Transfers
How to get there
Recommended Airports
Transfer available for additional US$ 17 per person
Milas–Bodrum Airport
9 km away from your destination
Cancellation Policy
- A reservation requires a deposit of 50% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
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