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India Wellness Retreat

Ayush Tree Health Care welcomes you to this retreat where you can use Ayurvedic treatment to treat your skin problems.

Highlights

  • 3 days of activities
  • 1 or 2 yoga classes per day
  • Shatkirya (cleaning kriyas)
  • Therapy and meditation sessions
  • 3 nights accommodation
  • Daily meals

Yoga styles


3 days with instruction in English
The organizer also speaks: Hindi
Airport transfer available:
Jolly Grant Airport (US$ 24 per person)
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Accommodation

Check-in Time:
11:00
Check-out Time:
12:00

Facilities

  • Yoga shala
  • Free Wi-Fi

The charming property has everything required to make your stay memorable. There are three Ayurveda and panchakarma therapy rooms for all massage therapies, one herbal steaming chamber, a large yoga and meditation hall, rooms with mountain views, healthy vegetarian food, a perfect place for experiencing real Ayurveda therapies, retreats, and detox therapies.

Program

There are a number of skin diseases that are affecting people these days. There are a number of skin diseases that are affecting people these days. This is true for everybody, from newborn babies to elderly people. These diseases can actually be extremely harmful in various ways. In order to maintain healthy skin, it is also essential to maintain a healthy body. There are certain serious skin diseases and these include herpes, cellulitis, and cancer.

There are some wild plants and certain parts that you can use to treat skin diseases. People have been using plants to treat skin-related issues for centuries. These treatments are natural and inexpensive. They are also quite safe and do not have any harmful effects on human beings. The skin is the main protection for the body. It saves the skin from all the pathogens as well as the toxins around them.

There are certain skin diseases like swelling, temporary blisters, etc. that are caused due to certain physical changes. On the other hand, there are some other skin diseases like psoriasis, eczema, etc. that are caused due to the presence of toxins in the body. These toxins are mainly generated due to the imbalances created in the liver, lungs, and blood.

Ayurvedic therapies for skin care

  • Vaman
  • Virechan
  • Sarvang lepam
  • Jambeera pinda
  • Navrakizhi
  • Medicated steam

Ayurveda treats skin diseases in the most efficient way

According to Ayurveda, there are certain toxins in the skin and these toxins arise due to rakta dhatu or blood tissues. These together with plasma or rasa dhatu help by nourishing the skin. When you eat food that is too spicy or consume alcohol then the rakta dhatu loses its balance in the body. This also happens when there are certain negative emotions in the body. When there is a shortage of anything in the body or when there is pitta dosha then these kinds of things happen.

There are certain individuals who are dominated by pitta and these individuals tend to suffer from skin diseases more than individuals who are dominated by kaphas or vatas. The reason for this is that pitta normally has a tendency to overheat the blood. On the other hand, if the rakta dhatus and rasa are well balanced then the skin is moist, smooth, and glowing. The pitta skin in most cases becomes red and freckled.

It also tends to be affected by heat. The kapha skin on the other hand is oily and is extremely prone to both white heads and black heads. The Vata skin is normally quite dry and people who have this sort of skin tend to experience a premature sign of ageing. Through these ayurvedic remedies, the skin is cleansed both inside and outside.

How does Ayurveda help in treating skin diseases?

Most of the conditions of the skin have a pittic origin and are mostly characterized by certain imbalances in the doshas. It is therefore very important to ensure that all the remedies for the skin should be able to counter the dominant traits of the predominant doshas. Since due to the pitta, skin tends to get red infected, and swelled it is essential to apply cooling tropicals that include aloe gel and coconut oil. Vata's skin has a tendency to become too dry, itchy, and scaly. In order to pacify such skin conditions, it is a good idea to choose an oil that nourishes your skin and also has a warming effect.

This nourishing oil should be a wonderful blend of sesame and avocado oil that includes brahmi, comfrey, and ashwagandha oil. People who have a tendency to have kapha skin conditions tend to show up with certain weepy and oozing rashes. It is a good idea to avoid using oily tropicals. In order to treat these skin diseases, it will also be good if you can contact any reputed Ayurvedic clinic. They will treat these skin conditions using Pizhichil, Takardhara, Abhyanga, Najavrakizhi, and herbal pasting.

Daily schedule

  • 06:45 Shat-Kirya (cleaning kriyas)
  • 07:15 Hatha yoga asana class
  • 08:30 Alpahar (breakfast)
  • 10:00 Therapy session
  • 12:30 Lunch
  • 15:00 Therapy session
  • 16:30 Refreshment (tea, lemon water, herbal tea, etc.)
  • 17:30 Meditation or asana class
  • 19:00 Dinner time

Included excursions

You will visit Ganga Aarti during this retreat.

Retreat location

The retreat will take place in Tapovan, Uttarakhand, India. You will stay at Triveni Cottage, a five-minute walk away from the main road where nearby is a lively area with riverside cafes, yoga ashrams, Lakshman Temple, and a landmark suspension bridge.

Food

All meals are included in the price. Ayush Tree Health Care will suggest food for your diet chart.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Yoga classes
  • Ayurveda therapy
  • Ganga Aarti
  • 3 nights accommodation
  • All meals
  • GST

What's not included

  • Airfare
  • Airport transfers
  • Extra activities
  • Air-conditioner

How to get there

Airport: Jolly Grant Airport Airport transfer available:Jolly Grant Airport (US$ 24 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 15% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
4 days / 3 nights
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