3 Day Yoga Holiday in Arambol, North Goa, India
Yoga Holiday in India
This 3-day holiday sends you an exploration of the dramatic wide-open spaces of Goa, where you will connect with each other, engage your senses, and focus on self-reflection. You will leave refreshed and revitalized for your return home, prepare to conquer a healthy work-life balance and continue the journey towards being your most authentic self. Learn the ultimate art of living by indulging in this yoga retreat and unveiling the serenity in you. This yoga holiday in Goa suits people of all ages and physical capacities, as it requires little strength to get started.
Meet the instructors
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Highlights
- Daily morning guided meditation
- 2 yoga classes per day (Hatha and Ashtanga Vinyasa)
- Free Wi-Fi and hot water (geyser)
- Peaceful surroundings
- Infused water, teas, and coffee are available
- 3 healthy chef-prepared vegetarian meals per day
- 2 nights accommodation
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
3 days with instruction in English
Accommodation
Facilities
- Gym
- Hot tub / Jacuzzi
- Swimming pool (outdoor)
- Kitchen
- Free Wi-Fi
- Internet access
- Wireless internet
AYM Yoga School
AYM Yoga School allows you to live with luxury and all the comforts of home with the best amenities: a full kitchen, pool, hot tubs, ocean, fitness center, and more.
Program
Highlights of the Holiday:
1. Yoga
AYM School Rishikesh has 20 years of experience in the yoga industry. They will guide you through morning meditations, relaxing and refreshing yoga styles to create peace and harmony,
2. Food
Food is simply one of life’s greatest pleasures! Expect deliciously healthy, nutritious food that will blow your mind from breakfast to dinner
3. Travel
Come along to experience great weather, friendly locals, blissful beaches, mystical mountains, and refreshing waterfalls.
4. Experience
AYM School Rishikesh lovingly offers you yoga, meditation, and delicious food daily, but they also want to take you on daily experiences to enjoy the beauty surrounding us.
Amazing Instructors
The certified instructors encourage support and challenge, both new and experienced practitioners alike. Yoga and fitness class styles range from classic to innovative cutting-edge, yet always safe and inspiring.
Day 1 (Arrival)
- 06:00 Wake up
- 06:30 - 07:00 Morning tea
- 08:30 - 09:00 Hatha yoga session
- 09:30 - 10:00 Breakfast
- 11:00 - 12:30 Free time for you to explore the beauty of Goa
- 13:00 - 14:00 Lunch
- 14:00 - 16:00 Free time
- 16:00 - 16:15 Tea time
- 16:30 - 18:00 Ashtanga yoga class
- 18:00 - 19:00 Relaxation and meditation
- 19:00 - 20:00 Dinner
Day 2
- 06:00 Wake up
- 06:30 - 07:00 Morning tea
- 08:30 - 09:00 Hatha yoga session
- 09:30 - 10:00 Breakfast
- 11:00 - 12:30 Free time for you to explore the beauty of Goa
- 13:00 - 14:00 Lunch
- 14:00 - 16:00 Free time
- 16:00 - 16:15 Tea time
- 16:30 - 18:00 Ashtanga yoga class
- 18:00 - 19:00 Relaxation and meditation
- 19:00 - 20:00 Dinner
Day 3 (Departure)
- 06:00 Wake up
- 06:30 - 07:00 Morning tea
- 07:00 - 08:30 Hatha yoga session
- 08:30 - 09:00 Pranayama
- 09:30 - 10:00 Breakfast
- 10:30 - 11:30 Basic yoga philosophy
- 11:30 - 12:00 Closing or check-out time
- 13:00 - 14:00 Lunch
Instructors
Yogi Chetan Mahesh Ji
Yogi Chetan Mahesh Ji was born in a Vedic family where all the members used to chant Vedic mantras and practice yoga daily. In 1984, he became the champion of yoga sports in Haryana Province. In college, he studied the bio-science stream with yoga as an optional subject and also the master of education which gives him an upper hand while teaching and explaining yoga anatomy and physiology. He finished a Master of Science degree in yoga in 2003 and engaged in imparting yoga teacher training. He became the founder secretary of the Association for Yoga and Meditation in 2005.
Retreat location
Arambol, North Goa
This program will take place in the village of Arambol in Goa, India.
About Goa
Goa’s Spiritual essence is a place where you can not only nourish your body and soul, and witness firsthand contentment through living and service. This is your chance to take time from the demands of a busy, busy, complicated life to connect to and enjoy who you are.
AYM School Rishikesh looks forward to seeing you on what you feel is your most amazing yoga retreat in Goa yet. Experience nature, beauty, the knowledge and feeling of living, culture, tradition, history, meditation, yoga, pampering, live food, healing, rejuvenation, and lots of fun. All in a culture that defines the spirit of yoga.
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
What's included
- Daily morning guided meditation
- 2 yoga classes per day (Hatha and Ashtanga Vinyasa)
- Free Wi-Fi, and hot water (geyser)
- Infused water, teas, and coffee are available
- 3 healthy chef-prepared meals per day
- 2 nights accommodation luxury accommodation with pool access, and within walking distance from the beach
What's not included
- Airfare
- Personal expenses
- Airport transfers
How to get there
Recommended Airports
Transfer available for additional US$ 50 per person
Goa International Airport (Dabolim Airport)
36 km away from your destination
Arrival by airplane
Book your flight to arrive at Goa International Airport (Dabolim Airport) (GOI).
Arambol Beach in Goa is located about 35.7 kilometers north of Panaji along the Querim-Arambol-Agarwada road. It takes about 1 hour and 15 minutes via car to reach the beach from Panaji.
There are regular buses available between Panaji and Arambol every thirty minutes or so. The bus stand at Arambol is on the main road.
There are faster private minibus services from Panjim to Arambol daily with a stop for tea and snacks. Off the main road, there is a short bumpy ride of 1 kilometer to the village. The main beach is 200 meters further north of the village.
Cancellation Policy
- A reservation requires a deposit of 14% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
Reviews
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