21 Day 220-Hour Breathwork and Trauma Awareness Teacher Training in Goa, India

Welcome to an enriching and transformative journey that blends the wisdom of ancient practices with modern techniques, coupled with essential knowledge in trauma awareness. Immerse yourself in the captivating world of breathwork as AtmaBreath extends a warm invitation to join their exceptional training.

Taking place in the serene landscapes of Goa, this training equips you with the skills, knowledge, and ethical principles needed to guide others through their healing and transformation. You’ll learn how to create safe, sacred spaces for clients to explore their breathwork journey with trauma awareness and gain practical experience in facilitating sessions.

As you engage in this transformative training, you will not only expand your professional skill set but also embark on a personal journey of self-discovery and growth. Through a harmonious blend of theory, experiential learning, and hands-on practice, develop a profound understanding of the breathwork process and its potential to bring about transformative shifts in consciousness and well-being.

Join AtmaBreath for this extraordinary training, where you will embark on a journey that empowers you to create lasting change, both within yourself and in the lives of those you have the privilege to serve. By combining trauma awareness with breathwork in the lush setting of Goa, they believe you will not only harness the transformative power of your breath but also become a more empathetic, informed, and resilient breathworker, capable of holding a safe space for yourself and others with grace, knowledge, and compassion.

Enroll in this breathwork-intensive training in Goa now to commence a transformative journey of self-discovery, healing, and empowerment through the unique synergy of breathwork and trauma awareness amidst the enchanting landscapes of Goa.

Why attend their breathwork retreat and teacher training in Goa?

Embark on a profound journey of self-discovery, healing, and empowerment by attending their breathwork intensive and teacher training in the breathtaking setting of Goa, India. Wondering why you should be a part of this transformative experience? Here are compelling reasons to attend their breathwork teacher training with a special emphasis on trauma awareness:

1. Expert guidance in a tropical paradise

Immerse yourself in the serene and rejuvenating atmosphere of Goa, where their renowned breathwork master, breathwork teachers, and a clinical trauma healing specialist, will guide you through an intensive breathwork training. Benefit from their wealth of knowledge against the backdrop of Goa’s natural beauty.

2. Comprehensive foundation

This retreat is a solid foundation for those looking to deepen their understanding and expertise in breathwork and trauma healing. It’s an opportunity to gain comprehensive insights into the therapeutic potential of breathwork and its intricate connection to mind, body, and spirit.

3. Multifaceted exploration

Dive deep into a multifaceted exploration of breathwork, gaining profound insights into its therapeutic potential. Understand the relationship between breath and trauma healing through effective techniques and tools. Learn to support individuals on their transformative journey to healing and empowerment.

4. Personal and professional growth

This transformative training isn’t just about expanding your professional skill set; it’s a holistic experience that encourages personal growth. Through a blend of theory, experiential learning, and hands-on practice, you’ll develop a profound understanding of the breathwork process and its potential to bring about transformative shifts in consciousness and well-being.

5. A unique retreat experience

Join AtmaBreath in Goa for an extraordinary retreat that goes beyond conventional training. In the lush and vibrant setting of Goa, you will experience a unique synergy of breathwork and trauma awareness, fostering lasting change within yourself and enabling you to make a positive impact on the lives of others.

What is the aim of this course?

The course will equip you with the skills, knowledge, and ethical principles needed to guide others through their healing and transformation. You’ll learn how to create safe, sacred spaces for clients to explore their breathwork journey, incorporating trauma awareness and somatic tools, while gaining practical experience in facilitating sessions.

This module serves as a prerequisite, guiding participants to explore various practices and techniques, fostering a deep familiarity with the transformative power of breathwork. At the same time, this retreat is also meant to be guidance to those who are on a spiritual path or are just starting to get familiar with the spiritual world.

Breathwork modalities:

• Multistyle breathwork
• Holotropic style breathwork
• Rebirthing breathwork
• Breathwork water therapy
• Partner and mirroring breathwork
• Chakra healing and balancing breathwork
• Breathwork as therapy
• Touch and breath
• Spiritual aspects of breathwork
• Structure of a breathwork session
• Music in breathwork
• Breathwork experiences

Trauma awareness and healing:

• How trauma affects brain physiology
• Dissociation and six steps of integration
• Psychosomatic bodywork (with demo)
• Attachment styles and their impact
• Adverse Childhood Experiences (ACE)
• Trauma's effects on family dynamics (with demo)
• Assessment tools: GAD, Depression, PTSD
• Post-traumatic growth (with exercise)
• Mindfulness and grounding practices

Self-compassion tools

• Somatic exercises for the nervous system regulation
• Complementary and alternative approaches
• Shame and learned helplessness

Facilitator development:

• Facilitator ethics and boundaries
• Creating safe spaces for healing
• Breathwork class structure and flow
• Selecting and using music effectively
• Managing group dynamics and trauma responses
• Student-led classes: Design and facilitate your Session (with guidance and feedback)

Daily schedule

• 07:00 Morning practice (meditation and yoga)
• 09:00 Breakfast
• 10:00 Theory class
• 11:30 Experiential practice (Breathwork, trauma healing, somatic therapy, etc.)
• 13:30 Rest and self-study
• 15:30 Theory class
• 17:00 Experiential practice (Breathwork, trauma healing, somatic therapy,y etc.)
• 19:00 Dinner
• 20:00 Sharing circle, singing circle, sound healing, cacao ceremony, etc