7 Day Winter Ashram Stay and Conscious Co-Living Yoga Retreat in Sintra, Portugal with Meditation
Portugal Yoga Retreat
From late October to mid-December, Almashala will open its doors to offer something that has been growing in their hearts for a long time: a space to live slowly, breathe deeply, and be part of a conscious rhythm of life.
Meet the instructors
Highlights
- Morning meditation session at the Red Temple
- Pranayama and yoga sessions at the shala
- Time for remote work, long walks, and meaningful conversations
- A space to live slowly and breathe deeply
- The fireplace always burning, and a place for self-practice
- Greenest Portugal and winter nature all around
- 6 nights accommodation
- Nutritious food - local, vegan, and gluten-free
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
7 days with instruction in English
Accommodation
Facilities
- Dining area
- Environmentally friendly
- Garden
- Lounge
- Multilingual staff
- Smoke-free property
- Yoga shala
- Free Wi-Fi
- Internet access
- Parking lot
- Wireless internet
A domestic version of holiness, a sacred refuge, and a vibrating space to cultivate mental and physical balance, Almashala was born from a dream: to create a space where yoga isn’t just practiced but truly lived. It has a serene 250-square-meter space with a 100 sqm yoga shala flooded with natural light and designed to support your practice.
With a laminate floor, top-quality props including chairs, belts, bolsters, and more, they offer the ideal space to deepen your connection with yoga.
It’s not a villa, nor a resort. Almashala is a container for transformation - a space where yoga meets life. Whether you're a seasoned yogi or just beginning your journey, their shala is the perfect place to find balance, growth, and peace.
The Red Temple is the sacred space for meditations, while the chill out area is for reading, chatting, or studying. The garden is the peaceful frame of the space.
A paradise for the yogis, a place of bliss, peace, and discipline
The space design follows the Vastu philosophy, the Indian traditional system of architecture, a transcendental home design in harmony with nature.
The main entrance and the meditation area face the Nord East, the seat of consciousness, where Surya, the sun, rises. The fireplace is in the southeast area, which is under the influence of the Agni, the fire, where his heat activates the energy. The yoga shala is in the center, in the Brahma hall, surrounded by a vibrant spine of natural light.
Double twin room: Charming twin room with a handcrafted wooden bunk bed
This cozy twin room features a handmade wooden double bed bunk, blending comfort and charm. The room offers immediate access to the garden, toilet and shower facilities, and serene shala space.
A small window opens to the garden, filling the room with natural light and creating a peaceful atmosphere. The room is perfect for two friends, a couple, or a solo traveler open to sharing with a like-minded guest. Enjoy simplicity, connection, and tranquility in this thoughtfully designed space.
Room for two people, single bed accommodation: Warm attic with privacy, charm, and simplicity
Nestled in the quietest corner of the retreat, this small attic space offers a bit more privacy, making it a favorite among guests seeking a tranquil escape. Though not directly near the toilets, it’s perfect for those who don’t mind a short walk upstairs to enjoy the unique charm of this cozy haven.
The attic features comfortable single beds with wooden bases, a storage area for your clothes, and a small sofa nook - ideal for relaxing, reading, or simply unwinding in the peaceful atmosphere.
If you’re looking for a cozy and private space to recharge during your retreat, this charming attic is the perfect choice.
Shared dormitory for a maximum of eight people: Cozy dorm-style group room with comfort and privacy
Experience the warmth and connection of shared living in Almashala's beautifully crafted group room. Featuring handmade wooden bunk beds, this bright and inviting space combines simplicity and comfort.
Each bed is designed with privacy in mind, equipped with a curtain, a personal power outlet, and a small storage area for your belongings. Conveniently located near toilets and showers, the room offers everything you need for a restful and enjoyable stay. It is perfect for travellers seeking a safe and supportive environment with a touch of charm and practicality.
Program
After years of dreaming and planting seeds…this year, it finally blossoms, inviting you to a new winter chapter. Almashala is a space for regeneration, silence, and connection. For those who want to live aligned, present, and rooted, they call this retreat Conscious Co-living Ashram Stay, but it will really just be life as you dream it to be.
Monday
- 06:30 Morning meditation
- 07:30 Pranayama practice
- 08:45 Breakfast
- 12:00 Lunch
- 18:00 Yoga class
- 19:30 Dinner
Tuesday
- 06:30 Morning meditation
- 07:30 Pranayama practice
- 08:45 Breakfast
- 12:00 Lunch
- 17:00 Yoga class
- 18:30 Dinner
Wednesday
- 06:30 Morning meditation
- 07:30 Pranayama practice
- 08:45 Breakfast
- 12:00 Lunch
- 18:00 Yoga class
- 19:30 Dinner
Thursday
- 06:30 Morning meditation
- 07:30 Pranayama practice
- 08:45 Breakfast
- 12:00 Lunch
- 18:00 Yoga class
- 19:30 Dinner
Friday
- 06:30 Morning meditation
- 07:30 Pranayama practice
- 08:45 Breakfast
- 12:00 Lunch
- 18:00 Yoga class
- 19:30 Dinner
Saturday
- 06:30 Morning meditation
- 07:30 Pranayama practice
- 08:45 Breakfast
- 12:00 Lunch
- 18:00 Self-practice
- 19:30 Dinner
Sunday (self-practice)
- 08:45 Breakfast
- 12:00 Lunch
- 18:00 Self-practice
- 19:30 Dinner
Instructors
Samuele Piazza
Samuele, or Samu, is from Italy. He became passionate about yoga when he first met his teacher Carlo, from Yoga Niketan Ashram. The years were passing and yoga was deeply shaping his life. Now after almost ten years of intense practice, he is profoundly grateful to share what he learnt with you.
Lavinia Casaburo
In 1993, Lavi discovered yoga through her mum who was her first teacher. It is already a few years since she started practicing with devotion Iyengar yoga, attending courses and intensive with senior teachers around Europe and outside Europe. She is a certified teacher of Hatha yoga, Ashtanga Vinyasa, pranayama, Yin yoga, sound healing, and Ayurveda. She is a Postural Gymnastics Technician Level 2 certified by the CONI Federation.
Retreat location
Almashala is strategically located. The Sintra reserve is a few steps away and is one of Portugal's most suggestive natural attractions. It offers infinite walking and trekking routes.
Sintra’s enchanted forests:
Just a short journey away, the mystical forest of Sintra provides an idyllic escape with its emerald canopies, serene trails, and timeless energy that invites introspection and calm. From Almashala's place, you can arrive at the beach by walking, passing through an enchanting path in the valley, or following the river and getting lost in the valley.
Food
A balanced and healthy diet is just as essential as regular practice. Ideally, a yogic diet emphasizes sattvic foods, which typically include fresh vegetables, grains, legumes, mild spices, and naturally sweet foods in moderation. According to Ayurveda, this diet is the most suitable for yogis, as it promotes mental clarity and fosters physical and emotional well-being.
In contrast to rajasic or tamasic foods, the meals that Almashala offers align with these principles. Most of their ingredients are sourced directly from their garden, and all recipes are inspired by a low-sugar dietary approach.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegan
- Gluten Free
- Yogic
Spa treatments
- Massages (available at extra cost)
What's included
- Meditation, pranayama, and yoga practices
- Mantra circle and philosophy chat
- 6 nights accommodation
- 3 meals per day
What's not included
- Flights
- Transport
- Airport transfers
How to get there
Recommended Airports
Transfer not provided
Lisbon Portela Airport
27 km away from your destination
Arrival by bus
You can take a train to Campo Grande Bus Station. The company name is Mafrense, direction Ericeira (around 45 minutes). You can buy the ticket from the driver.
Once in Ericeira, you can take the bus from the main station where you have been dropped off, in the direction of Pobral. Your stop will be Pobral (Repsol). You will then be 30 seconds' walking distance from Almashala.
Arrival by train
From Aeroporto di Lisbona-Portela or Lisbon Portela Airport (LIS), walk for one minute and take the train to Oriente train station. The train will be from Oriente to Sintra.
Then, from the Sintra station, take the bus 202 to Pobral-Repsol (direction Ericeira).
Once in Ericeira, you can take the bus from the main station where you have been dropped off, in the direction of Pobral. Your stop will be Pobral (Repsol). You will then be 30 seconds' walking distance from Almashala.
Arrival by car
From the airport, Uber or Bolt is the best option.
Cancellation Policy
- A reservation requires a deposit of 50% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
Reviews
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