Satya, translated to truthfulness, is the second of the five restrains described in the Yoga Sutra. Satya yoga is about seeing things as they really are, and most importantly communicating them as they really are, not as we wish them to be. If you are curious to learn more about this fascinating yoga style, we recommend you embark on a Satya yoga journey in your preferred destination and have the time of your life. So, reserve your spot on a Satya yoga retreat and find the truth within you!
Meditation is a widely discussed topic nowadays, primarily because of its significant potential benefits. However, if you were to ask 100 people what meditation means to them, you’d probably receive a lot of different definitions and perceptions.
Costa Rica is one of the most beautiful places on earth, with an all-year-round gentle weather, amazing sights and a stunning richness of wildlife. As soon as you set foot in this Central American country, you’ll feel as if you’ve arrived in paradise.
Do you know why most people choose to meditate?
Many people use meditation as part of their spiritual or religious practice. In the U.S.A, however, most people practice meditation because of its therapeutic effect.
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