“25 hours intensive yoga course”
4 Day 33 Hours Yoga Retreat in Rishikesh
High Bank Peasants Cottages, Rhishikesh, India
India Yoga Retreat
Yoga in Rishikesh at Sattya Yoga is a science to make yourself in line with the cosmic geometry and elevating yourself to the higher level of existence for a complete transformation and visualizing, creating and reaching your destiny. Yoga course in Rishikesh at Sattya Yoga is a comprehensive study and practice of yoga, addressing different dimensions of yoga and applying them to bring pure and complete wellness, to evolve to a much higher level of existence. Come and explore yourself with the time-tested knowledge of wisdom, the yoga with Sattya Yoga in Rishikesh.
Meet the instructors
Rajeev & Dhreej
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Highlights
- Daily yoga practice
- Pranayama and meditation
- Asanas, self-awareness, kriyas
- Class of mythology and yoga philosophy
- 3 nights accommodation
- Daily healthy meals
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
3 days with instruction
Group size: Maximum of 10 participants
Airport transfer available:
Jolly Grant Airport
Accommodation
Check-in Time:
13:00
Check-out Time:
11:00
Facilities
- Spa
- Air-conditioned rooms
- Dining area
- Environmentally friendly
- Meditation garden
- Restaurant
- Smoke-free property
- Terrace
- Yoga studio
- Bicycle rental
- Car rental
- Currency exchange
- Free parking
- Free Wi-Fi
- Laundry
- Tour assistance
- Wireless internet
You will stay at the High Banks Peasants Cottage. The course accommodation is twin sharing standard non AC rooms. Please add the following costs to customize your stay. Single room for yourself only can be reserved for 1500 INR and air-conditioned room available for 1000 INR extra.
Program
Course Activities
- Early morning nature walks in the reserve forest of Himalayan foothills with meditation amidst pure nature with the guru yogi.
- Daily morning cleansing sessions (30 minutes).
- Daily morning class (90 minutes each) of covering different dimensions of yoga, including asanas, special sessions self-awareness kriyas and mediation for higher consciousness.
- Daily evening class (90 minutes each) covering pranayama, yogic kriyas, and dhayna (mediation) with special transformation sessions.
- Daily one class of mythology for deeper spiritual understandings (45 minutes).
- Daily one class of yoga philosophy, exploring the roots of yoga to make your foundations of yoga deeper and stronger (45 minutes).
Included excursions
Complimentary excursions
- Excursion to the mountaintop to enjoy the panoramic view of the Himalayas and the Indo Gangetic planes with the Ganges entering into the planes from the Himalayas - five hours
- Excursion to the river Ghats for experiencing the evening river life in the temples and the Ashrams with being part of special Ganga Arti, the community prayer to the holy mother Ganges, the life-giving river of north India - five 5 hours.
Instructors
Rajeev
1 Certificate
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Rajeev Tewari :Founder – Sattya Yoga Himalayas MSc ( Organic Chemistry) & PGd in Himalayan Tourism Born in a Brahmin Family in Himalayas Brahman Rajeev has started his career as research Scientist ,after his post-graduation in Organic Chemistry & PgD in Himalayan Tourism. He is still heading the pioneer & Leading Adventure Tours & Travel company the Garhwal Himalyan Explorations Pvt.Ltd with its base in Rishikesh. Certified Yoga Alliance International – USA 500 hours Teacher Certified Senior Yoga Instructor – Yoga Alliance UK Certified Therapist – International Association of Yoga Therapist
Dhreej Rana
1 Certificate
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Born & bought up in the high Himalayas of Uttarakahnd was spiritually inclined since his childhood. Dhreej has done his Yoga teachers training from International Sivananda Yoga Vedanta centre in south India and have taught Yoga & Meditation in some of the best centers in the area. Now Dhreej teaches meditation at Yogada and takes care of Ashram Guests at Yoagda in the Himalayas – A sattya Yoga Retreat.
Retreat location
This program takes place in Tapovan, Rishikesh, India.
Food
All meals during the course cooked from the organic supplies coming from High Himalayas. Three breakfasts, three lunches, and three dinners are included. Morning and evening herbal tea from freshly collected herbs from the forests around will be available.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following dietary requirement(s) are served and/or catered for:
- Organic
- Yogic
- Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
What's included
- 3 nights’ accommodation on in best located Sattya Retreat High Bank Peasants Cottage in standard rooms
- All meals during the course cooked from the organic supplies coming from High Himalayas
- 3 breakfasts, three lunches, three dinners
- Morning and evening herbal tea from freshly collected herbs from the forests around
What's not included
- Items of personal nature e.g. laundry, bottled water / drinks, any kind of insurance i.e personal, baggage, medical, etc.
- Any other services other than mentioned above
- 12% government tax
How to get there
Recommended Airports
DED
Jolly Grant Airport
14 km
Transfer available for additional US$0 per person
Arrival by airplane
Please book your flight to arrive at Dehradun Airport (DED).
Airport: Jolly Grant Airport
Airport transfer available:
Jolly Grant Airport
Additional charges may apply. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 20% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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