The municipality of Sintra is comprised of two cities: Queluz and Agualva-Cacém, and both are stunning. A UNESCO World Heritage Site, Sintra will surely make the perfect yoga retreat setting. Once you’re done with your morning yoga, feel free to roam the streets and do a bit of shopping. Or even discover many of the place’s 19th century Romantic architectural monuments. Book a yoga retreat in Sintra and uncover Portugal’s most stunning landscapes!
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
Any person in this world most probably has a favorite place. I have visited around 20+ countries in my life and around 40+ different cities.
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